Exercise & Health
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Complete Guide to Carb Counting, 5th Edition: Practical Tools for Better Diabetes Meal Planning
$19.95 Add to cartComplete Guide to Carbohydrate Counting 5th Edition explains how to assess carbohydrate intake to support better blood glucose management for people living with diabetes. It includes basic and advance… [more below]
- Author:
- Binding: Paperback
- Page Count: 132
- Publish Date: May 20 2025
- ISBN10: 1580408427
- Language: English
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Cambia Tu Dieta, Cambia Tu Mente
$24.95 Add to cart- Author: Ede, Georgia
- Binding: Paperback
- Page Count: 480
- Publish Date: September 16 2025
- ISBN10: 8418714832
- Language: Spanish
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Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
$30.00 Add to cartFrom an internationally-celebrated Ayurvedic physician and family physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep
- Author: Kshirsagar, Suhas
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 28 2025
- ISBN10: 153876931X
- Language: English
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Cure Your Fatigue, Second Edition: The Root Cause and How to Fix It on Your Own
$21.95 Add to cartBeing tired all the time is not normal–and it’s not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide.
Fatigue and lack of- Author: Robbins, Morley M.
- Binding: Paperback
- Page Count: 336
- Publish Date: November 11 2025
- ISBN10: 1637747616
- Language: English
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Fibromyalgia for Dummies
$29.99 Add to cartDiscover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life
Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging di
- Author: Staud, Roland
- Binding: Paperback
- Page Count: 368
- Publish Date: December 30 2025
- ISBN10: 1394365314
- Language: English
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Weightless: A Doctor’s Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
$29.00 Add to cartA board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with establ… [more below]
- Author: Salas-Whalen, Rocio
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 30 2025
- ISBN10: 0593981200
- Language: English
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Cura Autoinmune
$22.95 Add to cart- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 336
- Publish Date: April 22 2025
- ISBN10: 8411722392
- Language: Spanish
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A Cartoon Guide to Sex
$25.99 Add to cartFrom the first eye contact to the therapist’s couch, from the throes of ecstasy to the nitty-gritty of safer sex, from the world’s sexiest animal to the dating jungle, The Cartoon Guide to Sex covers
- Series: Cartoon Guide
- Author: Gonick, Larry
- Binding: Paperback
- Page Count: 258
- Publish Date: November 14 2014
- ISBN10: 0062734318
- Language: English
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I’m Your Peri Godmother
$22.99 Add to cartThe go-to guide for navigating perimenopause with confidence, clarity, and a healthy dose of humor–featuring Shelly Horton’s powerful story and expert insights from leading voices including Dr. Louis
- Author: Horton, Shelly
- Binding: Paperback
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 176150116X
- Language: English
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The Happy Menopause Guide to Energy: Nutrition to Rejuvenate Your Brain & Body
$19.95 Add to cartTired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.
Tackling the low-energy epidemic af… [more below]- Author: Lynch, Jackie
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2025
- ISBN10: 1786789671
- Language: English
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The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy
$28.99 Add to cartUnlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.
Follow the 5-week perimenopaus- Author: Snyder, Mariza
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1401997406
- Language: English
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The Femtech Revolution: Harnessing Technology to Supercharge Women’s Healthcare
$30.00 Add to cartA book for every woman seeking to improve the quality of their healthcare
Femtech, or female health technology, represents a groundbreaking field dedicated to leveraging innovation and technology to a
- Author: Corbin, Bethany
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 23 2025
- ISBN10: 139433091X
- Language: English
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
$36.99 Add to cartThe Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and HealingRediscover the Healing Power of Nature-One Recipe at a Time
In an age dominated by synthetic sol
- Author: Michaels, Oliver
- Binding: Paperback
- Page Count: 220
- Publish Date: April 03 2025
- ISBN10: 1069359866
- Language: English
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Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest
$29.00 Add to cartA provocative deep dive into how technology is wrecking our hormones and our health–and the powerful tools you need to reclaim your well-being and thrive.
Stress Nation provides answers to the linger
- Author: Hai, Justin
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 16 2025
- ISBN10: 1394374992
- Language: English
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Men’s Health for Dummies
$26.99 Add to cartPractical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men’s Health For Dummies is an indispensable resource that empowers you to take control of your healt
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 448
- Publish Date: December 23 2025
- ISBN10: 1394368828
- Language: English
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Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
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May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies
$21.95 Add to cartA compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully.
Parenting a child with food allergies or other a
- Author: Hubbard, Tamara
- Binding: Paperback
- Page Count: 248
- Publish Date: September 30 2025
- ISBN10: 1421449587
- Language: English
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
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The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body–Without Machines
$19.99 Add to cartThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience–now with a new chapter of matwork-enhancing strategies and sixteen variations o… [more below]
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 256
- Publish Date: December 02 2025
- ISBN10: 0593980441
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
