Exercise & Health
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Jailhouse Strong
$24.93$19.94 Add to cartTired of all the latest exercise “advancements” delivering no results? For less than the cost of a day pass to any trendy chain gym, you can get Jailhouse Strong. With innovation and dedication prison
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 138
- Publish Date: October 01, 2013
- ISBN10: 1492755796
- Language: English
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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance
$23.99 Add to cartA comprehensive, take-anywhere exercise program designed to improve men’s strength, flexibility, balance, and posture
Have years of office work wreaked havoc on your posture? Could your tennis or golf
- Author: Lyon, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: September 27 2005
- ISBN10: 0060820772
- Language: English
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101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit Physique
$16.95 Read moreMuscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, an… [more below]
- Series: 101 Workouts
- Author: Muscle & Fitness Hers
- Binding: Paperback
- Page Count: 208
- Publish Date: January 01 2008
- ISBN10: 1600780237
- Language: English
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Men’s Health Best: Weight-Free Workout
$12.99 Read moreMen everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength t… [more below]
- Series: Men’s Health
- Author: Men’s Health Magazine
- Binding: Paperback
- Page Count: 96
- Publish Date: September 17 2005
- ISBN10: 1594862591
- Language: English
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Corps Strength: A Marine Master Gunnery Sergeant’s Program for Elite Fitness
$16.95 Add to cartGET AS FIT AS A MARINE
For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness
- Author: Roarke, Paul J.
- Binding: Paperback
- Page Count: 128
- Publish Date: April 01, 2010
- ISBN10: 1569757747
- Language: English
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The God of Endurance: A Practical Guide for Incorporating Exercise and Nutrition Into Your Spiritual Journey
$17.95 Add to cartContemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your
- Author: Burke, Dan
- Binding: Paperback
- Page Count: 128
- Publish Date: August 19 2025
- ISBN10: 9798889115281
- Language: English
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
$30.00 Add to cartThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.
Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superf- Author: Belluz, Julia
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 059333230X
- Language: English
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias (Cognitive
$24.99 Add to cartCognitive Behavioral Therapy Series Book #5
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it’s being considered one of
- Author: James, Ryan
- Binding: Hardcover
- Page Count: 86
- Publish Date: October 24 2019
- ISBN10: 1951429907
- Language: English
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VAX Facts: What to Consider Before Vaccinating at All Ages & Stages of Life
$26.95 Add to cartVax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.
The challenge for most who are wrestling with whether to give a … [more below]
- Author: Thomas, Paul
- Binding: Paperback
- Page Count: 388
- Publish Date: December 10 2024
- ISBN10: 1636984975
- Language: English
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Panic Proof: The New Holistic Solution to End Your Anxiety Forever
$19.99 Add to cartA revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic
“Jam-packed with comprehensive, practical science-ba- Author: Cain, Nicole
- Binding: Paperback
- Page Count: 432
- Publish Date: October 08 2024
- ISBN10: 0593582578
- Language: English
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Alkaline Diet: Dr Sebi’s Approved Recipes and Cookbook for Reversing Diseases
$14.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr.
- Author: Leyminus, Nancy
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501994
- Language: English
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Training Your Own Service Dog AND Training Your Own Psychiatric Service Dog 2021: (2 Books IN 1)
$29.99 Add to cartAre you suffering from PTSD?
Do you find it hard to go outside your home and do the things you have missed and loved doing in the past?
Have you been dealing with anxiety and panic attacks which leave y
- Author: Matthews, Max
- Binding: Paperback
- Page Count: 412
- Publish Date: February 04 2021
- ISBN10: 1954182791
- Language: English
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
$18.99 Add to cartThe book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and v
- Author: Emmons MD, Henry
- Binding: Paperback
- Page Count: 288
- Publish Date: June 21, 2016
- ISBN10: 1501116819
- Language: English
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The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
$19.99 Add to cartWhen you can’t breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it’s like to struggle to breathe. Yo… [more below]
- Author: Fielding, Dawn Lesley
- Binding: Paperback
- Page Count: 336
- Publish Date: January 26 2016
- ISBN10: 0738218251
- Language: English
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
$19.99 Add to cartNow with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for relea
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 256
- Publish Date: October 06 2020
- ISBN10: 0785234608
- Language: English
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Qigong for Treating Common Ailments: The Essential Guide to Self-Healing
$17.95 Add to cartDiscover What China has Known for 1000 Years, Self Healing Works
Wouldn’t it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This bo
- Series: Practical Tcm
- Author: Xiangcai, Xu
- Binding: Paperback
- Page Count: 144
- Publish Date: October 01 2000
- ISBN10: 1886969701
- Language: English
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A Gentleman’s Guide to Beard and Moustache Management
$15.95 Read moreDo you know how to trim your whiskers properly?
With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not require- Author: Martin, Chris
- Binding: Paperback
- Page Count: 104
- Publish Date: March 01 2023
- ISBN10: 1803990252
- Language: English
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Add to cartFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
$24.99 Add to cartStrong and Lean–Mark Lauren’s follow-up to his bestselling book–You Are Your Own Gym–uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to im
- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: October 26 2021
- ISBN10: 125078719X
- Language: English
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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe
$19.99 Add to cartPerfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, New An
- Author: Vella, Mark
- Binding: Paperback
- Page Count: 168
- Publish Date: August 14 2018
- ISBN10: 1504800516
- Language: English
