Mindfulness & Meditation
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Siéntate Contigo Mismo / Sit with Yourself
$19.95 Read moreUna gu?a ilustrada para aprender a meditar
Todo es m?s sencillo cuando ves las cosas con calma. Todo es m?s ligero cuando est?s realmente presente. Todo es m?s simple cuando hay claridad en tu interio- Author: Campos, Pedro
- Binding: Paperback
- Page Count: 240
- Publish Date: August 08 2023
- ISBN10: 6073827067
- Language: Spanish
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Yoga the Spirit and Practice of Moving Into Stillness
$25.99 Add to cartDiscover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann off- Author: Schiffmann, Erich
- Binding: Paperback
- Page Count: 384
- Publish Date: December 01 1996
- ISBN10: 0671534807
- Language: English
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Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma
$19.99 Read moreReveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
– Shares 16 guided meditations for neuroaffective brain development and emotional maturation, alon- Author: Bentzen, Marianne
- Binding: Paperback
- Page Count: 256
- Publish Date: January 25 2022
- ISBN10: 164411352X
- Language: English
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Aspects of Meditation Book 1: The Body, the First Step
$15.99 Add to cartIn spiritual teacher Osho’s Aspects of Meditation Book 1: The Body, the First Step, you’ll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind,
- Series: Aspects of Meditation #1
- Author: Osho
- Binding: Paperback
- Page Count: 112
- Publish Date: February 22 2022
- ISBN10: 1250786428
- Language: English
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Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses
$36.00 Add to cartDo you wonder what it means to be “healthy as a horse”? Equine-imity teaches you how to create horse-human relationships that will improve your health by reducing stress and bridling emotions that beh
- Author: Kane, Beverley
- Binding: Paperback
- Page Count: 318
- Publish Date: March 27 2021
- ISBN10: 0578751151
- Language: English
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The Lonesome Thread: Reflections of Solitude, Boredom, and Creativity
$14.99 Add to cartThe importance of solitude – voluntary or otherwise – is always a timely subject. It is the hallmark of some of the world’s greatest minds who have gifted us with art, music, and culture.
The Lonesome
- Author: Crosson, Bryan
- Binding: Paperback
- Page Count: 218
- Publish Date: December 11 2020
- ISBN10: 1636765181
- Language: English
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Awakening Kundalini: The Path to Radical Freedom
$18.99 Add to cartThe universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West’s most respected
- Author: Edwards, Lawrence
- Binding: Paperback
- Page Count: 296
- Publish Date: October 01 2013
- ISBN10: 1604079320
- Language: English
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Passage Meditation – A Complete Spiritual Practice: Train Your Mind and Find a Life That Fulfills
$17.95 Add to cartEaswaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators.
Easwaran taught passage meditation for over forty year… [more below]- Series: Essential Easwaran Library #1
- Author: Easwaran, Eknath
- Binding: Paperback
- Page Count: 296
- Publish Date: September 13 2016
- ISBN10: 1586381164
- Language: English
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Perfect Attendance: Being Present for Life
$14.99 Add to cartHow can I deal with racing thoughts, melt away worries, and manage nonstop planning?
Is there a way to slow down my mind to help me fall asleep?
Does the practice of mindfulness have any traction in the
- Author: Stein, Harriet
- Binding: Paperback
- Page Count: 184
- Publish Date: April 28 2023
- ISBN10: 9798988121404
- Language: English
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Presence: The Art of Being at Home in Yourself
$18.95 Add to cart
Tracy’s vibrant essays from her storied life giv
In 20 short, gem-like chapters, meditation teacher Tracy Cochran invites us to explore living fully in the present moment as a revolutionary practice.- Author: Cochran, Tracy
- Binding: Paperback
- Page Count: 248
- Publish Date: April 16 2024
- ISBN10: 1645471802
- Language: English
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Coming to Wholeness: How to Awaken and Live with Ease
$16.50 Add to cartIf you want a way to have an easier and more satisfying life, this book may well be the elusive “how to” you’ve been searching for.
A series of crises in the author’s life led her on an intensive sear- Series: The Wholeness Work #1
- Author: Andreas, Connirae
- Binding: Paperback
- Page Count: 266
- Publish Date: October 19 2018
- ISBN10: 0911226516
- Language: English
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Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy
$16.95 Add to cartToday, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation… [more below]
- Author: Drolma, Lama Palden
- Binding: Paperback
- Page Count: 232
- Publish Date: May 28 2019
- ISBN10: 1608685764
- Language: English
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Meditation for Dummies
$29.99 Add to cartTake an inward journey for a happier, healthier life
Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being–so it’s no wonder more and mor
- Author: Bodian, Stephan
- Binding: Paperback
- Page Count: 416
- Publish Date: May 23 2016
- ISBN10: 1119251168
- Language: English
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The Building Blocks of Meditation
$7.99 Add to cart“Learn How and Why You Should Shower Your Mind Every Single Day”
As a Buddhist monk and psychotherapist with over ten years of experience in the mental health field, Venerable Nick has packaged the wi
- Author: Keomahavong, Nick
- Binding: Paperback
- Page Count: 146
- Publish Date: March 07 2022
- ISBN10: 9798985440317
- Language: English
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The Little Book of Meditation
$8.95 Add to cartThe Little Book of Meditation is a simple introduction to the practice of meditation.
This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development
- Series: Little Book Of… #14
- Author: Greenaway, Beleta
- Binding: Hardcover
- Page Count: 192
- Publish Date: December 28 2021
- ISBN10: 1911610880
- Language: English
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Mindful Pause: A Self-Care Guide to Resilience and Well-Being
$12.99 Add to cartI’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our
- Author: Smalley, Cami
- Binding: Paperback
- Page Count: 192
- Publish Date: February 27 2020
- ISBN10: 194653370X
- Language: English
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Gratitude: Meditations and Inspirations
$12.99 Add to cartSavor what’s truly important in life with this pocket-sized collection of meditations and wisdom.
Whether you’re feeling truly blessed or struggling to find a little more joy in life, this gorgeous an- Author: Mandala Publishing
- Binding: Hardcover
- Page Count: 256
- Publish Date: July 14 2020
- ISBN10: 1683839757
- Language: English
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Decoding the DAO: Nine Lessons in Daoist Meditation: A Complete and Comprehensive Guide to Daoist Meditation
$39.95 Add to cartA Complete and Comprehensive Guide to Daoist Meditation. At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world … [more below]
- Author: Bisio, Thomas
- Binding: Paperback
- Page Count: 446
- Publish Date: July 29 2013
- ISBN10: 1478703946
- Language: English
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Riddles in the Dark: The Never-Ending Battle
$0.00 Read moreThe author incorporates psychology, history, and present-day circumstances into his poems to encourage and empower others to start their inward journey toward healing, growth, and happiness. Morrin’s
- Author: Morrin, John
- Binding: Paperback
- Page Count: 238
- Publish Date: June 08, 2023
- ISBN10: 1943226806
- Language: English
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Special Meditations for Health, Wealth, Love, and Expression
$19.99 Add to cart“The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vani
- Author: Murphy, Joseph
- Binding: Paperback
- Page Count: 86
- Publish Date: August 06 2023
- ISBN10: 1088233848
- Language: English
