Mindfulness & Meditation
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Pranayama the Breath of Yoga
$28.00 Add to cartIn his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga’s mai… [more below]
- Author: Maehle, Gregor
- Binding: Paperback
- Page Count: 338
- Publish Date: June 13 2012
- ISBN10: 0977512622
- Language: English
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The Secret Energy of Your Body: An Intuitive Guide to Healing, Health and Wellness, 2nd Edition
$22.99 Add to cartEmotional Patterns create illnesses, pains and aches. Every organ is affected by specific emotional patterns. This is proven by science.
In this book Dr Irina Webster reveals that Energy is the root o
- Author: Webster, Irina Y.
- Binding: Paperback
- Page Count: 258
- Publish Date: April 07 2021
- ISBN10: 1922618047
- Language: English
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Dreaming Through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
$19.99 Add to cartThe shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevo… [more below]
- Author: Morley, Charlie
- Binding: Paperback
- Page Count: 288
- Publish Date: September 21 2021
- ISBN10: 1401968406
- Language: English
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Narcissistic Abuse Recovery: A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again
$24.97 Add to cartAre you finding it difficult to move forward after being in an abusive relationship with a narcissist?
Are you still in a relationship with a narcissist but know that it’s time to leave?
Are you struggl
- Author: White, Amy
- Binding: Hardcover
- Page Count: 154
- Publish Date: June 12 2021
- ISBN10: 1953036791
- Language: English
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The Kuan Yin Transmission Book: Healing Guidance from Our Universal Mother
$34.95 Read moreAwaken Kuan Yin’s light within you and shine it into your life and into the world. This glorious full-color book from bestselling author Alana Fairchild invites you into the wisdom temple of the Unive
- Series: Kuan Yin Transmission
- Author: Fairchild, Alana
- Binding: Hardcover
- Page Count: 312
- Publish Date: June 08 2019
- ISBN10: 0738762946
- Language: English
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Wake Up Grateful: The Practice of Taking Nothing for Granted
$18.99 Add to cartThis practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times
- Author: Nelson, Kristi
- Binding: Paperback
- Page Count: 240
- Publish Date: October 03 2023
- ISBN10: 1635866642
- Language: English
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You Are More Than You Think You Are: Practical Enlightenment for Everyday Life
$17.99 Add to cart- Author: Snyder, Kimberly
- Binding: Paperback
- Page Count: 280
- Publish Date: January 10 2023
- ISBN10: 1401969941
- Language: English
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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
$29.99 Add to cartPractical Ayurveda guides you on a wellness journey that is tailor-made for you.
If you’re looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in- Author: Sivananda Yoga Vedanta Centre
- Binding: Paperback
- Page Count: 224
- Publish Date: June 05 2018
- ISBN10: 1465468498
- Language: English
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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
$21.00 Add to cartA book to help you achieve mindfulness and practice meditation while looking at the world’s greatest works of art.
Psychiatrist and leading meditation practitioner Christophe Andr guides you through- Author: Andre, Christophe
- Binding: Paperback
- Page Count: 304
- Publish Date: July 05 2016
- ISBN10: 0399575944
- Language: English
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I Affirm My Power: Everyday Affirmations and Rituals to Create the Life That You Desire
$14.99 Add to cartTake a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself – everything is going t… [more below]
- Author: Garnsworthy, Phoebe
- Binding: Paperback
- Page Count: 128
- Publish Date: April 25 2023
- ISBN10: 1524879339
- Language: English
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The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity
$9.99 Add to cartFrom the bestselling author of The Little Book of Mindfulness.
Meditation is an easy way to bring more peace and tranquility into your life. Packed with practical advice, useful meditations and affirmi… [more below]- Series: Little Book of
- Author: Collard, Patrizia
- Binding: Paperback
- Page Count: 96
- Publish Date: May 07 2019
- ISBN10: 1856753980
- Language: English
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The Little Book of Manifestation
$9.99 Add to cartIt’s time to turn your dreams into reality as you learn the art of manifestation.
Perfect for someone curious about manifestation, The Little Book of Manifestation dives into what manifesting is, its- Author: Carvel, Astrid
- Binding: Hardcover
- Page Count: 128
- Publish Date: January 17 2023
- ISBN10: 152488023X
- Language: English
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Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M
$16.95 Read moreHarness the power of your breath to nourish your mind, body, and spirit.
For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques–the practice o- Author: Smart, Andrew
- Binding: Hardcover
- Page Count: 160
- Publish Date: May 19 2020
- ISBN10: 1452181225
- Language: English
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The Morning Journal: Two Minutes to Start Your Day with Intention
$16.99 Read moreA simple but essential journal to help you be intentional with your time, using it to learn and grow–to ground yourself and start your day with purpose and gratitude.
We can honor the gift of each d… [more below]- Author: Thomas, Leahanne
- Binding: Paperback
- Page Count: 320
- Publish Date: August 30 2022
- ISBN10: 1454946199
- Language: English
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Meditation for Beginners
$16.99 Add to cartStep-by-Step Instruction for Newcomers to Meditation
Have you ever thought about trying meditation, but didn’t know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield use- Author: Kornfield, Jack
- Binding: Paperback
- Page Count: 104
- Publish Date: August 01 2008
- ISBN10: 1591799422
- Language: English
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Fusion of the Five Elements: Meditations for Transforming Negative Emotions
$14.95 Add to cartA guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe
– Teaches the essential first-level medi- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 176
- Publish Date: April 30 2007
- ISBN10: 1594771030
- Language: English
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
$15.95 Add to cartWhat are the keys to genuine happiness?
In contrast to stimulus-driven pleasure, genuine contentment comes from living a life of meaning that aligns with one’s values. John Bruna provides readers with
- Author: Bruna, John
- Binding: Paperback
- Page Count: 200
- Publish Date: August 09 2016
- ISBN10: 1942094183
- Language: English
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Let It Burn: Illuminate Your Life with Candles and Fragrance
$19.95 Read moreA guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life.
Discover the world of candles with Sir Candle Man, the preeminent candle-- Author: Sir Candle Man
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 17 2023
- ISBN10: 1797222082
- Language: English
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Meditation Is Not What You Think: Mindfulness and Why It Is So Important
$18.99 Add to cartWelcome to a master class in mindfulness.
Jon Kabat-Zinn is regarded as “one of the finest teachers of mindfulness you’ll ever encounter” (Jack Kornfield). He has been teaching the tangible benefits- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2018
- ISBN10: 0316411744
- Language: English
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One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
$16.95 Read moreBeing fully in each moment leads to peace and well-being — but it’s harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when … [more below]
- Author: Altman, Donald
- Binding: Paperback
- Page Count: 200
- Publish Date: August 16 2011
- ISBN10: 1608680304
- Language: English
