Mindfulness & Meditation
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Find Your Soul In Your Heart: Wisdom Teachings and Heart Centred Meditations
$11.11 Add to cartFind Your Soul. Discover your life purpose.
We are in the middle of an evolutionary shift in human consciousness, from being centered on individualism to the realization that we are One Consciousness.
- Author: Bowring, Hilary
- Binding: Paperback
- Page Count: 68
- Publish Date: October 31 2023
- ISBN10: 9798890316585
- Language: English
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Living in a Mindful Universe: A Neurosurgeon’s Journey Into the Heart of Consciousness
$17.99 Add to cartDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with… [more below]
- Author: Alexander, Eben
- Binding: Paperback
- Page Count: 288
- Publish Date: October 17 2017
- ISBN10: 1635650658
- Language: English
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The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose–In Less Than 1 Minute Per Day
$29.00 Read moreDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being
As lifelong meditators and mindfulness teachers, we confess we were almost e- Author: Eagle, Jake
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 03, 2023
- ISBN10: 0306828979
- Language: English
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Meditation for the Real World: Finding Peace in Everyday Life
$21.99 Add to cartDid you know that meditation can help you feel better – both mentally and physically – starting right now?
No matter how busy you are, wherever you are, your age, or what you are going through, medita- Author: Swanson, Ann
- Binding: Hardcover
- Page Count: 192
- Publish Date: February 06 2024
- ISBN10: 0744092329
- Language: English
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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
$17.99 Add to cartYour Relaxation Solution is Here
Twelve of Llewellyn’s top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific
- Author: Llewellyn
- Binding: Paperback
- Page Count: 264
- Publish Date: November 08 2023
- ISBN10: 0738774650
- Language: English
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How to Focus
$10.95 Add to cartThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and underst… [more below]
- Series: Mindfulness Essentials
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 128
- Publish Date: July 19 2022
- ISBN10: 1952692172
- Language: English
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The Tiny Book of Tiny Pleasures
$9.99 Read moreA perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it’s … [more below]
- Series: Flow
- Author: Smit, Irene
- Binding: Paperback
- Page Count: 400
- Publish Date: April 04 2017
- ISBN10: 0761193766
- Language: English
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The Bedtime Journal: Two Minutes Each Night for Restful Sleep
$16.99 Read moreA charming, easy-to-use journal to help you clear your mind before you go to bed–for a good night’s sleep.
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happen… [more below]- Author: Thomas, Leahanne
- Binding: Paperback
- Page Count: 320
- Publish Date: August 30 2022
- ISBN10: 1454946180
- Language: English
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The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond
$17.95 Read moreThe perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boos
- Author: Loucks, Eric B.
- Binding: Paperback
- Page Count: 208
- Publish Date: April 01 2022
- ISBN10: 1684039134
- Language: English
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Cracking the Walnut: Understanding the Dialectics of Nagarjuna
$19.95 Read moreZen Master Thich Nhat Hanh’s commentary on Nagarjuna’s Treatise on the Middle Way, one of the most famous Buddhist texts in existence
Nagarjuna is a giant in the Buddhist canon, thought to be the grea- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 160
- Publish Date: July 25 2023
- ISBN10: 1952692466
- Language: English
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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
$36.99 Add to cartThe founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.
The benefits of both giving and receiving an assist–the extr- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2014
- ISBN10: 1624670547
- Language: English
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Black People Breathe: A Mindfulness Guide to Racial Healing
$18.99 Add to cartA thoughtful, inclusive, and vividly illustrated guide to help Black people–and all people of color–heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwor… [more below]
- Author: Clarke, Zee
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 14 2023
- ISBN10: 1984860992
- Language: English
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The Wakeful Body: Somatic Mindfulness as a Path to Freedom
$19.95 Add to cartSpirituality & Practice “Best Books of 2021″ Award Winner
A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an exp- Author: Baker, Willa
- Binding: Paperback
- Page Count: 208
- Publish Date: November 23 2021
- ISBN10: 161180874X
- Language: English
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Heart Minded: How to Hold Yourself and Others in Love
$18.99 Add to cartA treasury of meditations for living from your heart–from a top teacher at the #1 online meditation service InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to tu- Author: Blondin, Sarah
- Binding: Paperback
- Page Count: 192
- Publish Date: February 07 2023
- ISBN10: 1649630492
- Language: English
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Meditations on the Trail: A Guidebook for Self-Discovery
$14.95 Add to cartDiscover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations.
Meditations on the Trail offers a rich array of do-anywhere meditations that will help you ex- Author: Ives, Christopher
- Binding: Paperback
- Page Count: 152
- Publish Date: May 11 2021
- ISBN10: 1614297525
- Language: English
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Whispers from the Hollow Bone
$19.99 Add to cartIn this second book of daily meditations, Wayne William Snellgrove offers us the opportunity to work with the Medicine Wheel, which follows the seasons and teaches us about the cycles of life. Within
- Author: Snellgrove, Wayne William
- Binding: Paperback
- Page Count: 382
- Publish Date: August 4, 2021
- ISBN10: 1948979519
- Language: English
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Rituals Mini Incense Holder Set
$13.95 Add to cartAdd enchantment to your wellness routine with Rituals Mini Incense Holder Set, a self-care set featuring a ceramic incense holder, incense, crystal, and more.
– The perfect addition to your practice.- Series: Rp Minis
- Author: Adriance, Mikaila
- Binding: Paperback
- Page Count: 32
- Publish Date: April 25, 2023
- ISBN10: 0762482761
- Language: English
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The Illustrated Desiderata
$18.99 Add to cartThe Illustrated Desiderata brings Max Ehrmann’s words to life with beautiful watercolor illustrations. These words have inspired generations of people for nearly 100 years. Now, in this beautiful gift
- Author: Sweet Harmony Press
- Binding: Paperback
- Page Count: 56
- Publish Date: May 17, 2022
- ISBN10: 1948713373
- Language: English
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How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life
$18.95 Read morePre-publication subtitle: a semi-Buddhist guide for surviving modern life
- Author: Hase, Nico
- Binding: Paperback
- Page Count: 184
- Publish Date: September 12, 2023
- ISBN10: 1645471993
- Language: English
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Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation
$22.99 Add to cartWith Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life.
Meditation i- Author: Lamb, Fiona
- Binding: Hardcover
- Page Count: 160
- Publish Date: February 07 2023
- ISBN10: 1784886076
- Language: English
