Mindfulness & Meditation
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Embers: One Ojibway’s Meditations
$18.95 Add to cartAn inspirational, spiritual and transformative collection of meditative wisdoms by beloved Indigenous author Richard Wagamese.
In this carefully curated selection of everyday reflections, Richard Wagam- Author: Wagamese, Richard
- Binding: Paperback
- Page Count: 140
- Publish Date: April 11, 2017
- ISBN10: 1771621338
- Language: English
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Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention
$17.95 Add to cartThis beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.
Greet each day with uplifting and energizing rituals such as rejuvenating mindfuln- Author: Asanovic, Vesna
- Binding: Hardcover
- Page Count: 160
- Publish Date: February 01 2022
- ISBN10: 1797215124
- Language: English
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
$18.00 Add to cartA leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
“I found [The Craving Mind] to be one of the best things- Author: Brewer, Judson
- Binding: Paperback
- Page Count: 256
- Publish Date: February 06 2018
- ISBN10: 300234368
- Language: English
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Real Love: The Art of Mindful Connection
$18.99 Add to cartThe New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.
We all- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: May 22 2018
- ISBN10: 125007651X
- Language: English
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
$15.95 Add to cartMoms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the … [more below]
- Author: Moralis, Shonda
- Binding: Paperback
- Page Count: 288
- Publish Date: January 3, 2017
- ISBN10: 1615193561
- Language: English
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How to Meditate: A Practical Guide to Making Friends with Your Mind
$17.99 Add to cart“When something is bothering you–a person is bugging you, a situation is irritating you, or physical pain is troubling you–you must work with your mind, and that is done through meditation. Working
- Author: Chödrön, Pema
- Binding: Paperback
- Page Count: 192
- Publish Date: October 26 2021
- ISBN10: 1683648420
- Language: English
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Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
$19.99 Add to cartYou’ve heard of Danish hygge and Japan’s concept of ikigai, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.
When it comes to
- Author: D’Agostino Mautner, Raeleen
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 05 2023
- ISBN10: 1728274338
- Language: English
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Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
$17.99 Add to cartA New York Times best seller–now revised and updated with new exercises and guided meditations.
“An inviting gateway to the interior territory of profound well-being and wisdom.”–Jon Kabat-Zinn, aut- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: December 24 2019
- ISBN10: 1523510129
- Language: English
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When Things Don’t Go Your Way: Zen Wisdom for Difficult Times
$26.00 Add to cart“In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship … [more below]
- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 240
- Publish Date: January 01, 1970
- ISBN10: 0143135899
- Language: English
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Be: An Alphabet of Astonishment
$16.95 Add to cartWith a therapist’s insights and compassion and a poet’s eloquence, Michael Lipson captures in this book the fierce joy of beingness. Here is an alphabet of wonder, each letter a deep dive into revelat
- Author: Lipson, Michael
- Binding: Paperback
- Page Count: 150
- Publish Date: October 18, 2022
- ISBN10: 1939790573
- Language: English
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There Is No Right Way to Meditate: Revised and Expanded Edition
$16.99 Add to cartTake a moment and breathe. With Yumi’s uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
In There Is No Right Way to Meditate, award-winning a- Author: Sakugawa, Yumi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 25, 2023
- ISBN10: 1524875058
- Language: English
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The Little Book of Otter Philosophy
$9.99 Add to cartOtters are some of the most delightful animals on the planet.
These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forget a
- Series: The Little Animal Philosophy Books
- Author: McCartney, Jennifer
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 08, 2019
- ISBN10: 0008347964
- Language: English
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
$24.00 Add to cartThe multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
“Wise advice on how to refl- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 07, 2017
- ISBN10: 0143130773
- Language: English
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Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
$8.95 Add to cartMindfulness practices anyone can do anytime.
If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully w- Series: Shambhala Pocket Classics
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 248
- Publish Date: December 02 2014
- ISBN10: 1611801702
- Language: English
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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
$19.99 Add to cartIf you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offer… [more below]- Author: Parent, Joseph
- Binding: Hardcover
- Page Count: 128
- Publish Date: July 10 2018
- ISBN10: 1368026966
- Language: English
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The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
$14.95 Add to cartThe first two limbs of the eight-fold path of yoga sutras–the basic text for classical yoga–are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are … [more below]
- Author: Adele, Deborah
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2009
- ISBN10: 0974470643
- Language: English
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Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life
$15.00 Add to cartFind a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.
Finding Your Way is the ne
- Author: Salzberg, Sharon
- Binding: Hardcover
- Page Count: 112
- Publish Date: October 10, 2023
- ISBN10: 1523516399
- Language: English
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How to Be More Tree: Essential Life Lessons for Perennial Happiness
$14.00 Add to cartA beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm.
This sweet and informative book brings tog- Author: Potter Gift
- Binding: Hardcover
- Page Count: 128
- Publish Date: July 07 2020
- ISBN10: 059313916X
- Language: English
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Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
$28.00 Add to cartUSA TODAY Bestseller. “Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times best
- Author: Patel, Kamlesh D.
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 24, 2023
- ISBN10: 1538740958
- Language: English
