Anxieties & Phobias
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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
$16.99 Add to cartAuthor and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions.
Most of us view a detox as a physical exper- Author: Boyle, Sherianna
- Binding: Paperback
- Page Count: 240
- Publish Date: December 24 2019
- ISBN10: 1507212100
- Language: English
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Maximize Your Happiness and Success: By Leveraging Powerful Life Tools
$29.27 Add to cartThis book explains how applying effective life tools allows you to maximize your happiness and success in life. These life tools were originally developed by observing and documenting various techniqu
- Author: Mancusi, Elise
- Binding: Paperback
- Page Count: 46
- Publish Date: September 14 2023
- ISBN10: 1977265138
- Language: English
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Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry
$19.99 Add to cartTackle anxiety and take control of your life with practical strategies for men
Discover how you can better cope with and manage your stress and anxiety with this workbook written just for men. You’ll- Author: Niblock, Simon G.
- Binding: Paperback
- Page Count: 198
- Publish Date: April 13 2021
- ISBN10: 1648766943
- Language: English
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Tu Calma Empieza Aquà Un Diario Para Acallar La Ansiedad / Create Your Own Calm: A Journal for Quieting Anxiety
$16.95 Read moreCon una mente clara y un coraz?n sereno, cualquier cosa es posible.
Todos necesitam
La autora del superventas Todo empieza aqu? regresa con un diario ilustrado con el que aliviar la ansiedad cotidiana.- Author: Patel, Meera Lee
- Binding: Paperback
- Page Count: 128
- Publish Date: January 04 2022
- ISBN10: 8401026296
- Language: Spanish
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The Anxiety Field Guide: Healthy Habits for Long-Term Healing
$19.99 Add to cartAnxiety is one of the most pressing mental health issues of our day. Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem sp
- Author: Cusick, Jason
- Binding: Paperback
- Page Count: 176
- Publish Date: April 26 2022
- ISBN10: 1514003457
- Language: English
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma
$22.95 Add to cartPost-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find y
- Series: New Harbinger Loving Someone
- Author: Matsakis, Aphrodite T.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2014
- ISBN10: 1608827860
- Language: English
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Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive
$12.99 Add to cartEmbrace confidence-proven strategies to break free from social anxiety
Social connections are an integral part of a joyful life, yet when you’re held back by self-conscious thoughts and feelings, you
- Author: McKleroy, Alison
- Binding: Paperback
- Page Count: 160
- Publish Date: August 18 2020
- ISBN10: 1646119304
- Language: English
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Book Gift for Women)
$22.99 Add to cartMindful Cute Animal Drawings With Words of Encouragement
Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxio
- Series: Latest Kate
- Author: Allan, Kate
- Binding: Hardcover
- Page Count: 212
- Publish Date: November 30 2018
- ISBN10: 1633538621
- Language: English
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Find Your Calm: A Workbook to Manage Anxiety
$19.99 Add to cartWith wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a path toward a calmer, happier daily life.
Stress, wo- Series: Wellness Workbooks #1
- Author: Zuckerman, Jaime
- Binding: Paperback
- Page Count: 160
- Publish Date: May 10 2022
- ISBN10: 1577152999
- Language: English
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Anxiety: Meditations on the Anxious Mind
$23.99 Add to cartA guide to our anxious minds, offering a pathway to calm, self-compassion, and mental well-being.
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might sa- Author: The School of Life
- Binding: Hardcover
- Page Count: 112
- Publish Date: November 03 2020
- ISBN10: 1912891212
- Language: English
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Hello Anxiety, My Old Friend: Harness Your Invisible Superpower
$16.99 Add to cartWinner of the 2023 Book Fest Awards, Health & Wellness – Psychology Division.
Natalie is so pleased Hello Anxiety My Old Friend, has been bestowed this honor. Inspiring others to find their path towar
- Author: Kohlhaas, Natalie
- Binding: Paperback
- Page Count: 270
- Publish Date: February 03 2023
- ISBN10: 1665305398
- Language: English
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The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
$21.95 Add to cartThe Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well bey
- Author: Linsalata, Drew
- Binding: Paperback
- Page Count: 386
- Publish Date: June 10 2020
- ISBN10: 173461644X
- Language: English
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Don’t Panic: Taking Control of Anxiety Attacks
$21.99 Add to cartA leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping
- Author: Wilson, Reid
- Binding: Paperback
- Page Count: 432
- Publish Date: January 27 2009
- ISBN10: 0061582441
- Language: English
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The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind
$24.99 Read moreBreak free from self-sabotaging survival patterns and transform your life
– Discover the six keys to empowerment and take ownership of your life – Activate the healing power of your subconscious mind- Author: Schaub, Friedemann
- Binding: Paperback
- Page Count: 352
- Publish Date: March 21 2023
- ISBN10: 1644116413
- Language: English
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Conquer Social Anxiety Journal: Guided Exercises to Find Calm and Build Confidence
$15.99 Add to cartBuild self-confidence and overcome everyday fears and worries
Social anxiety can make everyday interactions a challenge, but these complicated feelings can be conquered. With the help of guided self-r
- Author: Gallagher, Richard S.
- Binding: Paperback
- Page Count: 172
- Publish Date: October 19 2021
- ISBN10: 1638073503
- Language: English
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Even Though
$12.95 Read moreThis moment may be a struggle. Even though it is hard, you have not lost yourself. You are still making your way through, finding your own way forward.
This supportive encouragement book is an opportu- Author: Clark, M. H.
- Binding: Hardcover
- Page Count: 48
- Publish Date: June 29 2021
- ISBN10: 1970147458
- Language: English
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A
$18.99 Add to cartA no-nonsense, only stuff that works book on how to overcome anxiety in all forms with scientifically-proven methods. This book’s scientifically-proven Cognitive-Behavioral methods are the only way ou… [more below]
- Author: April, Craig
- Binding: Paperback
- Page Count: 230
- Publish Date: June 16 2020
- ISBN10: 1642502162
- Language: English
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El Cerebro de la Gente Feliz / The Brain of Happy People
$19.95 Read moreTe imaginas c?mo ser?a tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atr?s. Si est?s atrapado por ella y te aventuras a navegar entre estas p?ginas, descubrir?s por- Author: Cases, Ferran
- Binding: Paperback
- Page Count: 336
- Publish Date: February 08 2022
- ISBN10: 8425360838
- Language: Spanish
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How to Overcome Fear of Flying – A Practical Guide to Change the Way You Think about Airplanes, Fear and Flying: Learn to Manage Takeoff, Turbulence,
$19.99 Add to cartImagine leaving your fear of flying behind as you travel free from anxiety and fear.
Fear of flying is very real and affects millions of people. You are not alone
Whether you suffer minor stress, debi
- Author: Nielsen, Capt Ron
- Binding: Paperback
- Page Count: 186
- Publish Date: September 19 2019
- ISBN10: 1733338500
- Language: English
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The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life
$18.99 Add to cartUnlock anxiety’s powerful gifts
It’s time to break free from the tight grip of anxiety and live the life you’ve always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your an- Author: Boyle, Sherianna
- Binding: Paperback
- Page Count: 256
- Publish Date: December 05 2014
- ISBN10: 1440582947
- Language: English
