Diet / Health / Fitness
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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
$13.99 Add to cartGet started on healthier living and weight loss through carb cycling
Whether you’re just beginning your fitness journey, or you’ve hit a weight loss plateau and need an extra push, carb cycling can he
- Author: Keller, Andy
- Binding: Paperback
- Page Count: 138
- Publish Date: October 29 2019
- ISBN10: 1641528974
- Language: English
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The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain
$16.99 Add to cart“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.”
―Justin Sonnenburg, PhD- Author: Campbell, Kristina
- Binding: Paperback
- Page Count: 282
- Publish Date: July 19 2016
- ISBN10: 1623157366
- Language: English
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today!
$19.99 Add to cartAtkins simplified–a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
If you think you know all about t- Series: Atkins #4
- Author: Heimowitz, Colette
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 1476729956
- Language: English
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ThetaHealing Rhythm for Finding Your Perfect Weight
$16.99 Add to cartReclaim How Your True Higher Self Manifests . . .to find your perfect weight Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book It is about finding a … [more below]
- Author: Stibal, Vianna
- Binding: Paperback
- Page Count: 192
- Publish Date: January 07 2013
- ISBN10: 140194213X
- Language: English
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Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life
$21.99 Add to cartInside Your Genius Body, you will find a powerful story about the genetic causes behind many of today’s most challenging health problems. Beginning with an overview of the new science of MTHFR and epi
- Author: Rostenberg, Andrew
- Binding: Paperback
- Page Count: 272
- Publish Date: May 16 2022
- ISBN10: 0578393263
- Language: English
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn’s Disease & Other Gut Disorders in 4-6 Weeks
$18.99 Add to cartRelieve symptoms of IBS, Crohn’s disease and other digestive disorders in 8 weeks.
In a landmark study published two years ago, the Australian researchers asked patients with IBS to remove FODMAPs fr- Author: Whigham, Lucy
- Binding: Paperback
- Page Count: 224
- Publish Date: January 09 2024
- ISBN10: 1783256052
- Language: English
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Magia de la Kombucha, La
$20.95 Read moreThe magic of kombucha not only explains the multiple benefits of this fermented drink. It is also a complete guide so that you can find out what kombucha is, what its benefits are for the body, and ho… [more below]
- Author: G. Sineriz Maria
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07 2023
- ISBN10: 844144207X
- Language: Spanish
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Be FINE: Your Drug Free Prescription to Age Well, Beat Bulge, and Stop Disease
$19.99 Add to cartBe FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!
Join Dr. Lisa Leslie-Williams-holistic wellness expert
- Author: Leslie-Williams, Lisa
- Binding: Paperback
- Page Count: 328
- Publish Date: June 13 2023
- ISBN10: 9798988178415
- Language: English
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The Healing Powers of Honey: The Healthy & Green Choice to Sweeten Packed with Immune-Boosting Antioxidants
$15.95 Add to cartDiscover Honey’s Amazing Bee-Healthy Powers
Did you know?…
– Eating honey can help lower the risk of heart disease, cancer, diabetes–even help reduce body fat and unwanted weight –and increase l… [more below]- Series: Healing Powers
- Author: Orey, Cal
- Binding: Paperback
- Page Count: 320
- Publish Date: October 01 2011
- ISBN10: 0758261594
- Language: English
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
$19.99 Add to cartA shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases–perfect for fans of bestselling author Gary Taubes’ The Case Against Sugar–from leading nerve surg
- Author: Jacoby, Richard
- Binding: Paperback
- Page Count: 256
- Publish Date: August 11 2023
- ISBN10: 0062348221
- Language: English
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Renal Diet Cookbook for Beginners: 75 Simple Recipes to Help Manage Chronic Kidney Disease
$15.99 Add to cartSimple guidance and recipes to support kidney health
Whether you’ve been diagnosed with chronic kidney disease (CKD) or you’re caring for someone who has, figuring out what to eat should not add stres- Author: Yang, Edith
- Binding: Paperback
- Page Count: 170
- Publish Date: June 08 2021
- ISBN10: 1648766323
- Language: English
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Narcissistic Child Mothers, and Fathers Who Do Co-Parenting Lookout For Behavior Signs In Your Children And Understand The Covert Narcissistic Persona
$15.99 Add to cartIs your child just a little rascal, or a narcissist in the making?
Temper tantrums, unreasonable demands, and grandiose fantasies.
These are normal behaviors to expect from a kid, right?
You may have
- Author: Diggins, Mona
- Binding: Paperback
- Page Count: 230
- Publish Date: January 20 2021
- ISBN10: 108794385X
- Language: English
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PCOS Diet Reverse Your PCOS with A Fix Weight Loss Plan to Increase Fertility
$14.99 Add to cartA PCOS diagnosis doesn’t have to mean a lifetime of suffering
Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family?
Do you wish there was
- Author: Milstein, Karie
- Binding: Paperback
- Page Count: 206
- Publish Date: January 20 2021
- ISBN10: 1087943787
- Language: English
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
$17.99 Add to cartA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health–but over decades of practice, renowned- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: April 06 2021
- ISBN10: 1250114519
- Language: English
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
$14.99 Add to cartEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto- Author: Derseweh, Nicole
- Binding: Paperback
- Page Count: 176
- Publish Date: February 11 2020
- ISBN10: 164152653X
- Language: English
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction
$17.99 Add to cartPotatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success sto… [more below]
- Author: Desmaisons, Kathleen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24 2019
- ISBN10: 1982106476
- Language: English
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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days – Without Drugs
$19.99 Add to cartBased on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks…. [more below]
- Author: Jenkins, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: July 19 2011
- ISBN10: 145166558X
- Language: English
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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone
$20.00 Read moreAn innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormon… [more below]
- Author: Cabeca, Anna
- Binding: Paperback
- Page Count: 352
- Publish Date: January 02 2024
- ISBN10: 0593157974
- Language: English
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Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about It
$18.99 Add to cartRevered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting exam
- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 352
- Publish Date: August 11 2023
- ISBN10: 0062571222
- Language: English
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
$27.99 Read moreA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that mem… [more below]- Author: Amen MD Daniel G.
- Binding: Hardcover
- Page Count: 448
- Publish Date: November 14 2017
- ISBN10: 149642560X
- Language: English
