Diet / Health / Fitness
-
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
$28.00 Add to cartFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious reci… [more below]
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 14 2020
- ISBN10: 0316453323
- Language: English
-
Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
$19.99 Add to cartLegendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant–now completely revised, updated, and expanded, with 100 new photos… [more below]
- Series: Tim Grover Winning
- Author: Grover, Tim S.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 03 2014
- ISBN10: 1476714401
- Language: English
-
The All-Day Energy Diet: Double Your Energy in 7 Days
$15.99 Add to cartWith The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy… [more below]
- Author: Elkaim, Yuri
- Binding: Paperback
- Page Count: 240
- Publish Date: September 22 2015
- ISBN10: 1401945694
- Language: English
-
Does Coffee Cause Cancer?: And 8 More Myths about the Food We Eat
$19.95 Read moreIn this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conv
- Author: Labos, Christopher
- Binding: Paperback
- Page Count: 304
- Publish Date: October 31 2023
- ISBN10: 1770417222
- Language: English
-
The RBG Workout: How She Stays Strong . . . and You Can Too!
$14.99 Read moreA fun, fully illustrated exercise book that details Ruth Bader Ginsburg’s workout, written by her trainer.
Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favo
- Author: Johnson, Bryant
- Binding: Hardcover
- Page Count: 128
- Publish Date: October 17 2017
- ISBN10: 1328919129
- Language: English
-
How to Be Well: The 6 Keys to a Happy and Healthy Life
$19.99 Add to cartIn How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality–the Good Medicine Mandala. Illustrated by a circular system of six rings, th… [more below]
- Author: Lipman
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2019
- ISBN10: 1328614182
- Language: English
-
The Dr. Nowzaradan Diet Plans Seven Secrets: Unveiling the Hidden Secrets of Dr. Nowzaradan’s Diet Plans (2023 Guide for Beginners)
$15.99 Add to cartIn this comprehensive and eye-opening book, delve into the untold secrets behind the renowned Dr. Nowzaradan Diet Plans that have transformed the lives of countless individuals struggling with obesity
- Author: Wolfe, Tina
- Binding: Paperback
- Page Count: 26
- Publish Date: August 11 2023
- ISBN10: 3988314323
- Language: English
-
Grit & Grace: Train the Mind, Train the Body, Own Your Life
$35.00 Read moreFrom Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy change
- Author: McGraw, Tim
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 05, 2019
- ISBN10: 0062915932
- Language: English
-
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
$28.00 Add to cartAn archaeologist and chef explains how to follow our ancestors’ lead when it comes to dietary choices and cooking techniques for optimum health and vitality. “Read this book!” (Mark Hyman, MD, author … [more below]
- Author: Schindler, Bill
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 16 2021
- ISBN10: 0316244880
- Language: English
-
Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete
$26.00 Add to cartTake your athletic performance to the next level with these nutritious, simple, and convenient recipes.
This new cookbook is an indispensable resource for athletes of all ages and experience levels.- Author: Angie Asche MS, Cssd
- Binding: Hardcover
- Page Count: 0
- Publish Date: May 11 2021
- ISBN10: 1572842962
- Language: English
-
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
$16.95 Add to cartEat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution a
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 248
- Publish Date: January 15 2019
- ISBN10: 173227763X
- Language: English
-
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
$28.99 Read moreWho says healthy food has to be boring?
Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart o- Author: Kynigos, Christina
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 17, 2023
- ISBN10: 1399719289
- Language: English
-
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
$30.00 Add to cartStill think the Whole30 is a diet? Not with recipes like these.
The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 06 2016
- ISBN10: 0544854411
- Language: English
-
Las Recetas de @Saschafitness
$17.95 Add to cartMiles de seguidores en las redes sociales Twitter e Instagram las han probado y cada d a piden m s. Ahora es una realidad: las recetas de @SaschaFitness llegan en formato libro. Si la disciplina de co… [more below]
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 200
- Publish Date: September 09 2014
- ISBN10: 6070721977
- Language: Spanish
-
Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do about It
$19.99 Add to cart“Olmsted makes you insanely hungry and steaming mad–a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” –Steven Raichlen, author of the Barbecue! Bib… [more below]
- Author: Olmsted, Larry
- Binding: Paperback
- Page Count: 352
- Publish Date: October 03 2017
- ISBN10: 1616207418
- Language: English
-
GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
$15.95 Add to cartUNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET
From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet’s mix of whole grains, fresh vegetables and o
- Author: Lindberg, Fedon Alexander
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2009
- ISBN10: 156975604X
- Language: English
-
Deep Nutrition: Why Your Genes Need Traditional Food
$36.99 Add to cartOne of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 512
- Publish Date: January 03 2017
- ISBN10: 1250113822
- Language: English
-
Alzheimer’s Early Stages: First Steps for Family, Friends, and Caregivers, 3rd Edition
$19.95 Add to cartThe third edition of Alzheimer’s Early Stages offers new research findings, treatment approaches, and information on the three key areas of Alzheimer’s disease: medical aspects, day-to-day care, and c… [more below]
- Author: Kuhn, Daniel
- Binding: Paperback
- Page Count: 336
- Publish Date: October 08 2013
- ISBN10: 0897936671
- Language: English
-
Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health
$24.99 Add to cartThe companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases.
Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to
- Author: Brownstein, David
- Binding: Hardcover
- Page Count: 200
- Publish Date: April 25 2023
- ISBN10: 1630062219
- Language: English
-
Intermittent Fasting for Dummies
$27.99 Add to cartLose weight and belly fat, prevent disease, boost metabolism, and live longer!
So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have a
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 320
- Publish Date: December 03, 2020
- ISBN10: 1119724090
- Language: English
