Diet / Health / Fitness
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The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
$19.95 Read more2020 Foreword Indie Award Winner in the “Health” Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 336
- Publish Date: September 26 2023
- ISBN10: 1953295819
- Language: English
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T’Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
$19.95 Add to cartMaster the Chinese martial art of T’ai Chi with this accessible, illustrated guide.
T’ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures,- Series: Tuttle Martial Arts
- Author: Man-Ch’ing, Cheng
- Binding: Paperback
- Page Count: 128
- Publish Date: December 15 2004
- ISBN10: 0804835934
- Language: English
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Feed Me I’m Yours: Baby Food Made Easy
$18.99 Add to cartAmerica’s classic cookbook for parents of young children
The 30th anniversary edition of this classic cookbook for parents of tots and toddlers contains some of the most popular recipes for baby food- Author: Lansky, Vicki
- Binding: Paperback
- Page Count: 160
- Publish Date: November 02 2004
- ISBN10: 068402862X
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Add to cartThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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Apple Cider Vinegar: Miracle Health System
$9.95 Add to cartPaul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and… [more below]
- Author: Bragg, Patricia
- Binding: Paperback
- Page Count: 176
- Publish Date: July 02 2020
- ISBN10: 0877900795
- Language: English
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A Consumer’s Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, Msg, and More
$14.99 Add to cartRecognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day
These da- Author: Bonvie, Linda
- Binding: Paperback
- Page Count: 216
- Publish Date: March 17 2020
- ISBN10: 1510753761
- Language: English
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Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance
$24.95 Read moreGain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasi… [more below]
- Author: Larson-Meyer, D. Enette
- Binding: Paperback
- Page Count: 344
- Publish Date: June 28 2019
- ISBN10: 1492568643
- Language: English
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
$21.00 Add to cartA Goop Book Club Pick
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic die- Author: Cole, Will
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2018
- ISBN10: 0525537171
- Language: English
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Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
$27.95 Read moreThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.
Th- Author: Perrone, Vanessa
- Binding: Paperback
- Page Count: 272
- Publish Date: December 26 2023
- ISBN10: 0525611851
- Language: English
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La Ciencia de la Nutrición (the Science of Nutrition): Conoce Los Falsos Mitos de Las Dietas Y Aprende a Comer Bien Para Tener Una Vida
$30.00 Read moreC?mo afecta la comida a mi estado de ?nimo? Deber?a ser vegano? Tendr?a que comer pocos carbohidratos? Qu? tan incre?bles son los superalimentos?
Hoy en d?a nos llega mucha informaci?n, a menudo co… [more below]- Series: DK Science of
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 13 2022
- ISBN10: 0744064252
- Language: Spanish
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
$19.99 Add to cartStart eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert’s New York Times bestselling book–now including a 21-day meal plan– using a modified… [more below]
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 308
- Publish Date: December 27 2016
- ISBN10: 1617958654
- Language: English
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Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom
$27.95 Add to cart“Nourishment will change the way you eat and the way you think.”–Mark Schatzker, author of The Dorito Effect
“[Provenza is] a wise observer of the land and the animals [and] becomes transformed to le
- Author: Provenza, Fred
- Binding: Paperback
- Page Count: 416
- Publish Date: November 26 2018
- ISBN10: 1603588027
- Language: English
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Plant-Strong: Discover the World’s Healthiest Diet–With 150 Engine 2 Recipes
$19.99 Add to cartFor the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it’s truly the best way to… [more below]
- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29 2015
- ISBN10: 1455509353
- Language: English
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
$18.00 Add to cartOne of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.
We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Rig- Author: Pontzer, Herman
- Binding: Paperback
- Page Count: 384
- Publish Date: April 19 2022
- ISBN10: 0593421043
- Language: English
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health
$22.99 Add to cartCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, r- Author: Bailey, Clare
- Binding: Paperback
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 1780725132
- Language: English
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Belly Fat Diet for Dummies
$24.99 Add to cartThe fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep proble
- Series: For Dummies
- Author: Palinski-Wade, Erin
- Binding: Paperback
- Page Count: 368
- Publish Date: November 06 2012
- ISBN10: 1118345851
- Language: English
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10 Essential Herbs
$33.27 Add to cart10 Essential Herbs, the expanded second edition, although out of print for many years, is now back. Heralded as THE HERB BOOK FOR THE SELF SUFFICIENT, it is everyone’s handbook to health. It can be us… [more below]
- Author: Thomas, Lalitha
- Binding: Paperback
- Page Count: 384
- Publish Date: February 01 2011
- ISBN10: 0977735656
- Language: English
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The Master Cleanser: With Special Needs and Problems
$19.99 Add to cartThe Master Cleanser: Original Edition. The Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel… [more below]
- Author: Burroughs, Stanley
- Binding: Hardcover
- Page Count: 62
- Publish Date: June 24 2013
- ISBN10: 1607966107
- Language: English
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
$19.99 Add to cartThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 1455591165
- Language: English
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La Dieta Pegana / The Pegan Diet
$21.95 Read moreDieta paleo + dieta vegana = dieta pegana
Durante décadas, la batalla de las dietas ha enfrentado a de fensores de la dieta paleo contra los de la vegana, dejándonos a la mayorÃa confundidos sobre- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22 2023
- ISBN10: 6073831668
- Language: Spanish
