Diet / Health / Fitness

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  • Author: Carter, John
  • Binding: Paperback
  • Page Count: 132
  • Publish Date: June 28 2019
  • ISBN10: 1951103289
  • Language: Spanish
  • The Hashimoto’s 4-Week Plan: A Holistic Guide to Treating Hypothyroidism

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    Restore thyroid health and feel your best with The Hashimoto’s Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can … [more below]

    • Author: Frazier, Karen
    • Binding: Paperback
    • Page Count: 268
    • Publish Date: March 01 2016
    • ISBN10: 1943451060
    • Language: English
  • Whole: Rethinking the Science of Nutrition

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    New York Times Bestseller

    What happens when you eat an apple? The answer is vastly more complex than you imagine.

    Every apple contains thousands of antioxidants whose names, beyond a few like vitamin

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    • Author: Campbell, T. Colin
    • Binding: Paperback
    • Page Count: 352
    • Publish Date: May 06 2014
    • ISBN10: 1939529840
    • Language: English
  • The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health

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    A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life

    Throughout the years,

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    • Author: Lin, Steven
    • Binding: Paperback
    • Page Count: 344
    • Publish Date: February 05 2019
    • ISBN10: 1401953190
    • Language: English
  • The Cancer Prevention Diet: The Macrobiotic Approach to Preventing and Relieving Cancer

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    Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society’s most feared disease. Drawing on the m

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    • Author: Kushi, Michio
    • Binding: Paperback
    • Page Count: 608
    • Publish Date: August 18 2009
    • ISBN10: 0312561067
    • Language: English
  • The F*ck It Diet: Eating Should Be Easy

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    • Author: Dooner, Caroline
    • Binding: Paperback
    • Page Count: 304
    • Publish Date: December 07, 2021
    • ISBN10: 0062883623
    • Language: English
  • La Transformacion del Ayuno Intermitente

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    • Author: Thurlow, Cynthia
    • Binding: Paperback
    • Page Count: 384
    • Publish Date: January 02 2024
    • ISBN10: 8411720535
    • Language: Spanish
  • The Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast and Candida

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    Nutritionist Sondi Bruner shows you how to rid candida overgrowth, improve your digestion, and nourish gut-friendly bacteria. When author and holistic nutritionist Sondi Bruner was diagnosed with cand… [more below]

    • Author: Bruner, Sondi
    • Binding: Paperback
    • Page Count: 218
    • Publish Date: December 10 2015
    • ISBN10: 1623156556
    • Language: English
  • The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

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    From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effectiv[more below]

    • Series: Dash Diet Book
    • Author: Heller, Marla
    • Binding: Hardcover
    • Page Count: 272
    • Publish Date: December 24 2018
    • ISBN10: 1538715252
    • Language: English
  • Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Cancer Treatment and Prevention

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    Best-selling cancer cookbook for cancer patients highlights. “What can I eat when going through cancer treatment?” This newly revised and expanded 15-year anniversary edition includes chapters on nour

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    • Author: Clegg, Holly
    • Binding: Paperback
    • Page Count: 288
    • Publish Date: September 13 2016
    • ISBN10: 0981564089
    • Language: English
  • Learning to Speak Alzheimer’s: A Groundbreaking Approach for Everyone Dealing with the Disease

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    A guide to more successful communication for the millions of Americans caring for someone with dementia: “Offers a fresh approach and hope.”–NPR

    Revolutionizing the way we perceive and live with Alz

    • Author: Koenig-Coste, Joanne
    • Binding: Paperback
    • Page Count: 240
    • Publish Date: September 08, 2004
    • ISBN10: 0618485171
    • Language: English
  • Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance

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    Boost your body’s internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.

    Are you suffering f

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    • Author: Isokauppila, Tero
    • Binding: Hardcover
    • Page Count: 256
    • Publish Date: September 27 2022
    • ISBN10: 1401966748
    • Language: English
  • Lymphedema Diet: A Beginner’s Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan

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    Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type [more below]

    • Author: Gilta, Brandon
    • Binding: Paperback
    • Page Count: 56
    • Publish Date: March 31 2021
    • ISBN10: 1087958962
    • Language: English
  • Mystery of the Cure: The Intermittent Fasting Revelation How Science and the Bible Have Uncovered the Mystery of Good Health and Weight Los

    $16.93
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    God has fine-tuned our bodies in order to optimize our overall health, and we can take advantage of that by eating in the same patterns as demonstrated in scripture. Mystery of the Cure shows how the … [more below]

    • Author: Covington, Ronald J.
    • Binding: Paperback
    • Page Count: 124
    • Publish Date: March 14 2023
    • ISBN10: 1664293922
    • Language: English
  • By: Dr Mau

    Doctor En Casa

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    Tomar jugo de limón por la mañana adelgaza? Cenar tarde engorda? El exceso de ejercicio puede enfermarnos? Realmente sirven los suplementos alimenticios? A partir de rigurosos estudios científic… [more below]

    • Author: Dr Mau
    • Binding: Paperback
    • Page Count: 248
    • Publish Date: May 23 2023
    • ISBN10: 607079186X
    • Language: Spanish
  • The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

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    A Yale-trained, board-certified family physician with a specialty in women’s health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse

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    • Author: Romm, Aviva
    • Binding: Paperback
    • Page Count: 432
    • Publish Date: February 12 2019
    • ISBN10: 0062476351
    • Language: English
  • Healthy Gut Diet Guide + Cookbook

    $21.99
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    This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn’t have to be bland and boring.

    People seeking to alleviate leaky gut syndrome–and who follow such

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    • Author: Pritchard, Gavin
    • Binding: Paperback
    • Page Count: 224
    • Publish Date: February 13 2024
    • ISBN10: 0744092507
    • Language: English
  • Who Will Take Care of Me When I’m Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

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    Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age

    For those who have no support system in place, the thought of aging without help can be a frighte

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    • Author: Loverde, Joy
    • Binding: Paperback
    • Page Count: 336
    • Publish Date: October 24 2017
    • ISBN10: 0738219630
    • Language: English
  • 365 Health & Happiness Boosters: (Pursuit of Happiness Self-Help Book)

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    The Pursuit of Happiness Starts Within

    “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living.”-Jackie Waldman, author o

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    • Author: Ryan, M. J.
    • Binding: Paperback
    • Page Count: 256
    • Publish Date: January 18 2022
    • ISBN10: 1642507636
    • Language: English
  • Rules for Aging: A Wry and Witty Guide to Life

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    One of USA Today‘s Best Self-Help Books of the Year, the national bestseller Rules for Aging from New York Times bestselling author and beloved prize-winning essayist Roger Rosenblatt, is a witty and

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    • Author: Rosenblatt, Roger
    • Binding: Paperback
    • Page Count: 176
    • Publish Date: September 25 2023
    • ISBN10: 0156013606
    • Language: English
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