Diet / Health / Fitness
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The Well-Lived Life: A 103-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
$17.99 Add to cartDr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), fi… [more below]
- Author: McGarey, Gladys
- Binding: Paperback
- Page Count: 256
- Publish Date: April 02 2024
- ISBN10: 1668014491
- Language: English
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A New Way to Age: The Most Cutting-Edge Advances in Antiaging
$20.99 Add to cartAt seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefro… [more below]
- Author: Somers, Suzanne
- Binding: Paperback
- Page Count: 448
- Publish Date: August 04 2020
- ISBN10: 1982110953
- Language: English
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Design the Long Life You Love: A Step-By-Step Guide to Love, Purpose, Well-Being, and Friendship
$26.00 Read moreDesign a long life full of love, purpose, well-being, and friendship, at any age, using the creative tools of award-winning product designer, author, and world’s #1 life coach Ayse Birsel.
What does i- Author: Birsel, Ayse
- Binding: Hardcover
- Page Count: 224
- Publish Date: December 06 2022
- ISBN10: 0762481153
- Language: English
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Who Do You Want to Be When You Grow Old?: The Path of Purposeful Aging
$19.95 Add to cartGrow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage.
Everyone is getting old; not everyone is growing old. But- Author: Leider, Richard J.
- Binding: Hardcover
- Page Count: 192
- Publish Date: July 13 2021
- ISBN10: 1523092459
- Language: English
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Much Abides: A Survival Guide for Aging Lives
$25.00 Add to cart“This book is intended to be a survival guide for aging lives. It is intended to be the welcome marker that finally appears when you think you have lost the trail.” –from the book’s prologue
- Author: Edwards, Charles H., II
- Binding: Paperback
- Page Count: 144
- Publish Date: September 28 2020
- ISBN10: 1952248078
- Language: English
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Getting Real about Getting Older: Conversations about Aging Better
$15.99 Add to cartThe first book to open up a real conversation about aging. What has the experience of getting older felt like for you?
It seems that life’s milestones pass by in a flash: graduating from school, landin
- Author: Stroh, Linda
- Binding: Paperback
- Page Count: 304
- Publish Date: November 06 2018
- ISBN10: 149266698X
- Language: English
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Your Legacy Matters
$24.95 Add to cartYour Legacy Matters is a guide for men and women of all ages, faiths, and circumstances. It takes us on the life-changing journey of legacy writing to harvest our life experience and learning for our … [more below]
- Author: Freed, Rachael A.
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2013
- ISBN10: 0981745059
- Language: English
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Pleasure: A Creative Approach to Life
$22.95 Add to cartIn Pleasure: A Creative Approach to Life, Alexander Lowen shows how the experience of pleasure or pain determines our emotions, thinking, and behavior.
Examining the psychology and the biology of plea- Author: Lowen, Alexander
- Binding: Paperback
- Page Count: 262
- Publish Date: February 15 2013
- ISBN10: 1938485106
- Language: English
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Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
$19.00 Add to cartNEW YORK TIMES BESTSELLER – From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions … [more below]
- Author: Moss, Michael
- Binding: Paperback
- Page Count: 304
- Publish Date: January 25 2022
- ISBN10: 0812987136
- Language: English
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Dr. and Mrs. Guinea Pig Present the Only Guide You’ll Ever Need to the Best Anti-Aging Treatments
$26.00 Add to cartAnti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel ) younger? Rest assured, the days of painfu
- Author: Dubrow, Terry
- Binding: Hardcover
- Page Count: 252
- Publish Date: September 06 2016
- ISBN10: 1939457556
- Language: English
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A Call to Further Becoming: The New Declaration from Women Over 50
$14.99 Add to cartIn this groundbreaking book, Sue Brightman beckons us into timely and promising news about women over 50: it’s not about aging, it’s about becoming more of who we really are and doing what we’re calle
- Author: Brightman, Sue
- Binding: Paperback
- Page Count: 268
- Publish Date: September 22 2020
- ISBN10: 1544506821
- Language: English
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A Life Care Plan: Helping You Navigate the Aging Journey
$17.99 Add to cartPREFACE
INTRODUCTION Why Elder Care Law?
Legal Domain
Life Care Planning Is the New Way to Plan
Common Planning Mistakes
Estate Planning for Later Life
Asset Protection
Ethics and Compliance Considera- Author: McGinnis, Barbara
- Binding: Paperback
- Page Count: 248
- Publish Date: October 04 2022
- ISBN10: 164225522X
- Language: English
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The Retirement Café Handbook: Nine Accelerators for a Successful Retirement
$18.99 Add to cartWhat if you could create your ideal retirement?
The retirement landscape is changing. We’re living longer than ever before, which should be great news. But instead of grasping all the opportunities a
- Author: King, Justin
- Binding: Paperback
- Page Count: 224
- Publish Date: September 12 2023
- ISBN10: 1739410300
- Language: English
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How We Age: A Doctor’s Journey Into the Heart of Growing Old
$21.99 Add to cartIn the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing home in Miami that some would dismiss as … [more below]
- Author: Argonin, Marc E.
- Binding: Paperback
- Page Count: 320
- Publish Date: March 06 2012
- ISBN10: 0738215589
- Language: English
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Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes
$39.95 Add to cartYour Science-Based Prenatal Nutrition Resource for Improved Pregnancy Health
Ever wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies a
- Author: Thompson, Sarah
- Binding: Hardcover
- Page Count: 378
- Publish Date: November 24 2021
- ISBN10: 1951692160
- Language: English
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Healing Waters: The Powerful Health Benefits of Ionized H2O
$15.95 Add to cartWater is essential to every bodily function, but not all water is equal. Given all the hype, it’s hard to choose from among the staggering array of bottled beverages, yet beyond all the advertising is
- Author: Johnson, Ben
- Binding: Paperback
- Page Count: 128
- Publish Date: September 15 2011
- ISBN10: 0757003281
- Language: English
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Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit
$17.95 Add to cartEmbrace that self-care goes beyond food, water, and exercise, and take a moment to think about what healthy means to you.
Consider that you are only as healthy as the food you can digest. What you put
- Author: Postolowski, Ellen
- Binding: Paperback
- Page Count: 358
- Publish Date: February 21 2023
- ISBN10: 9798218050719
- Language: English
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The Mayo Clinic Diet Journal, 3rd Edition
$17.99 Add to cartThis newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet.
Keep track of your fitne- Author: Hensrud, Donald D.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 03 2023
- ISBN10: 1945564520
- Language: English
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Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook
$29.99 Read more“[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health.” –… [more below]
- Author: Rigden, Mia
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 03 2023
- ISBN10: 1982182385
- Language: English
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
$18.95 Add to cartWith his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body
If yo… [more below]- Author: Little, Tias
- Binding: Paperback
- Page Count: 304
- Publish Date: May 17 2016
- ISBN10: 1611801028
- Language: English
