Diet & Nutrition
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Food and Nutrition: What Everyone Needs to Know(r)
$18.98 Add to cartAn eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters … [more below]
- Series: What Everyone Needs to Know(r)
- Author: Newby, P. K.
- Binding: Paperback
- Page Count: 400
- Publish Date: November 21 2025
- ISBN10: 0197802826
- Language: English
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The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
$37.00 Read moreThe Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutri… [more below]
- Author: Taylor, Lindsay
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 15 2026
- ISBN10: 1069093599
- Language: English
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Kids Can Cook Around the World: A Tasty Tour of Global Cuisine
$24.99 Add to cartKids Can Cook Around the World is a fun and visually engaging introduction to global cuisine.
This beautifully illustrated cookbook guides young chefs through step-by-step recipes to create favorite di
- Series: Kids Can
- Author: Coombs, Esther
- Binding: Hardcover
- Page Count: 112
- Publish Date: March 03 2026
- ISBN10: 1787081885
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Read moreFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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How to Reverse Type 2 Diabetes and Prediabetes
$16.99 Add to cartAn effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future.
Focusing on the lifestyle changes that help reverse the diabetes disease pro- Author: Cavan, David
- Binding: Paperback
- Page Count: 448
- Publish Date: April 16 2024
- ISBN10: 1838954589
- Language: English
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$34.00 Read moreThe #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years
“Don’t tolera- Author: Haver, Mary Claire
- Binding: Paperback
- Page Count: 589
- Publish Date: April 07 2026
- ISBN10: 9798217294121
- Language: English
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,
$24.99 Add to cartSupercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally
Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?
Do diets leave yo
- Author: Lin, Jamie
- Binding: Paperback
- Page Count: 156
- Publish Date: September 08 2025
- ISBN10: 1998241505
- Language: English
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Your Child Is Not Their Weight: Parenting in a Size-Obsessed World
$19.95 Add to cartIf you’ve been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also hav… [more below]
- Author: Skelton MD MS, Joey
- Binding: Paperback
- Page Count: 240
- Publish Date: March 17 2026
- ISBN10: 1610028546
- Language: English
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El Libro de Cocina Para Ni?as Rebeldes (Rebel Girls Cook)
$24.99 Add to cartEl primer libro de cocina de Rebel Girls que anima a las chefs en ciernes a tomar el mando de los fogones.
Alguna vez quisiste preparar un desayuno divertido con tu familia? Te cuesta encontrar comid
- Series: Rebel Girls Cookbooks
- Author: Rebel Girls
- Binding: Hardcover
- Page Count: 160
- Publish Date: January 13 2026
- ISBN10: 9798217131037
- Language: Spanish
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Made Good: Overcoming the Lies That Keep Women at War with Their Bodies
$17.95 Add to cartFor too long, women have been told their worth lies in being thinner, prettier, or more productive. Yet, behind the fa?ade of “having it all together,” countless women feel exhausted, anxious, and dis
- Author: Moynihan, Florencia
- Binding: Paperback
- Page Count: 208
- Publish Date: January 20 2026
- ISBN10: 9798889116462
- Language: English
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Essential Spices for Dummies
$27.99 Read moreAdd flavor and wellness to every meal with the power of essential spices
Spices can add a flavorful kick to your food, and they can also add nutritional value, improve gut health, boost immunity, and
- Author: Aggarwal, Sanjay
- Binding: Paperback
- Page Count: 352
- Publish Date: March 23 2026
- ISBN10: 1394370563
- Language: English
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The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in Shape
$14.99 Add to cartWith more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has tota
- Author: Bailey, Covert
- Binding: Paperback
- Page Count: 176
- Publish Date: January 04 2000
- ISBN10: 0618002049
- Language: English
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Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
$32.99 Read moreReset your health in just 30 days with Unprocess – the transformative wholefood challenge from Jason Adetola Mackson, founder of The Electric Tribe.
Say goodbye to Ultra Processed Foods (UPFs) and he- Author: Mackson, Jason Adetola
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 1836009615
- Language: English
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$29.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Hardcover
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550782
- Language: English
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The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$32.00 Read moreThe #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years
“Don’t tolera- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 368
- Publish Date: April 07 2026
- ISBN10: 0593736613
- Language: English
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The Official Pocket Guide to Diabetes Food Choices, 6th Edition
$9.95 Add to cartThis book provides basic nutritional values for evaluating the consumption of common foods in relation to blood glucose management and overall health and wellness for people living with diabetes.
Bindi… [more below]
- Author:
- Binding: Paperback
- Page Count: 85
- Publish Date: May 27 2025
- ISBN10: 1580408419
- Language: English
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
$16.99 Add to cartThe innovative guide that reveals how eating more fat–the smart kind–is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 336
- Publish Date: January 03 2017
- ISBN10: 0062392328
- Language: English
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Coraz?n Sano. H?bitos, Alimentaci?n Y Descanso Para Una Vida Larga Y Saludable / A Healthy Heart
$23.95 Add to cartUna gu?a pr?ctica, accesible y cercana para entender c?mo funciona nuestro coraz?n, qu? lo enferma y, lo m?s importante, c?mo podemos protegerlo.
Tu aliado perfecto para vivir una vida larga, activa y- Author: Perelló, Magdalena
- Binding: Paperback
- Page Count: 272
- Publish Date: November 18 2025
- ISBN10: 8410467372
- Language: Spanish
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$17.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Paperback
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550774
- Language: English
