Diet & Nutrition
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Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
$24.00 Read moreHow to talk to kids about food and bodies–without guilt, shame, or fear.
Food Positivity is a compassionate, practical guide that helps parents shift the way they talk about food and bodies–so they
- Author: Rice, Diana
- Binding: Paperback
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 1394335202
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
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Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
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Weight-Loss Medications for Dummies
$24.99 Add to cartAn easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor
GLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You’ve seen t
- Author: Reeves, Patrick
- Binding: Paperback
- Page Count: 352
- Publish Date: March 17 2026
- ISBN10: 1394375220
- Language: English
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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future
$30.00 Add to cartFrom bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime.
Most pregnant women- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 1668219123
- Language: English
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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
$11.99 Add to cartDramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.
When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 180
- Publish Date: January 13 2014
- ISBN10: 1623153328
- Language: English
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100 Questions & Answers about High Blood Pressure for Dummies
$14.99 Add to cartEverything You Want to Know About High Blood Pressure: A Q&A Guide
100 Questions & Answers About High Blood Pressure For Dummies contains everything you’ve been wanting to know about what causes hyper
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 192
- Publish Date: March 10 2026
- ISBN10: 139436864X
- Language: English
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Cortisol: La Hormona Que Lo Cambia Todo / Cortisol: The Hormone That Changes Everything
$23.95 Add to cartDescubre el juego hormonal que te est? saboteando la dieta, el metabolismo y la digesti?n. Domestica la hormona del estr?s para equilibrar tu peso y recuperar la energ?a y el bienestar. Controla el co… [more below]
- Author: BolÃvar, Martha
- Binding: Paperback
- Page Count: 488
- Publish Date: October 21 2025
- ISBN10: 8425370612
- Language: Spanish
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La Inflamaci?n Bajo Control. M?s de 40 Recetas Antiinflamatorias Y 4 Men?s Estacionales Para Optimizar Tu Salud / Swelling Under Control
$23.95 Add to cart4 men?s estacionales y m?s de 40 recetas antiinflamatorias para tomar el control de tu salud.
La inflamaci?n cr?nica de bajo grado es un enemigo silencioso que afecta a nuestro bienestar: fatiga persi- Author: Nedza, Magda
- Binding: Paperback
- Page Count: 128
- Publish Date: August 19 2025
- ISBN10: 8410467178
- Language: Spanish
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
$17.95 Add to cartDō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disci
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 224
- Publish Date: February 20 2006
- ISBN10: 0757002684
- Language: English
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Picky: How American Children Became the Fussiest Eaters in History
$29.00 Add to cartAn eye-opening investigation into why American kids no longer eat broadly and with gusto
Are children naturally picky? It sure seems that way. Yet, amazingly, pickiness used to be almost nonexistent.- Author: Veit, Helen Zoe
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 24 2026
- ISBN10: 1250402506
- Language: English
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The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good
$35.00 Add to cartDiscover the secret to a healthier, happier life that’s free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practi
- Author: Richards, Sophie
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 10 2026
- ISBN10: 0063496437
- Language: English
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Tex-Mex Takeout Recipes: Homemade Tex-Mex Recipes You Should Try (2022 Cookbook for Beginners)
$29.97 Add to cartMake the Best Tex-Mex Takeout Recipes at home and enjoy the authentic tastes of Tex-Mex cuisine.
The classic dishes of Tex-Mex cuisine include chili con carne, fajitas, tacos, and nachos.
These are we
- Author: Ray, Darren
- Binding: Paperback
- Page Count: 122
- Publish Date: May 22 2022
- ISBN10: 3986539123
- Language: English
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Sourdough Discard Cookbook: 40+ Beginner-Friendly Recipes and a 7-Step Starter Guide
$13.24 Add to cartSourdough baking has captivated the culinary world for centuries, offering a rich history and a depth of flavor that modern baking often lacks. At its core, sourdough is a traditional method of bread-… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 102
- Publish Date: November 29 2024
- ISBN10: 9798330643042
- Language: English
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Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes
$26.99 Add to cartThe fabulous companion cookbook to Professor Roy Taylor MBE’s bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes
This companion cookbook to Professor Roy Tay- Author: Porter, Emma
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 08 2025
- ISBN10: 1804192244
- Language: English
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Ruck Fit: Build Strength and Endurance by Walking with Weight
$15.99 Add to cartCarrying weight over distance can benefit almost everyone, regardless of fitness level. A first-of-its-kind training guide, Ruck Fit explains how to harness the power of rucking, the hot new fitness t
- Author: Girgen, Kayla
- Binding: Paperback
- Page Count: 216
- Publish Date: January 06 2026
- ISBN10: 1324111526
- Language: English
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The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food
$29.95 Add to cartTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE
“Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives- Series: Code #2
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1778401562
- Language: English
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The High-Protein Plate: 100 Satisfying Everyday Recipes
$35.00 Add to cartProtein goals are easy with these one hundred recipes, meal prep tips, and 28-day program from New York Times bestselling author and registered dietitian? Rachael DeVaux of @RachaelsGoodEats.
Getting- Author: Devaux, Rachael
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1668091720
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Read moreClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
