Health & Fitness
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Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises)
$19.95 Add to cartWhat i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress an
- Author: Martinez, Theodore
- Binding: Paperback
- Page Count: 204
- Publish Date: February 18 2021
- ISBN10: 1990268447
- Language: English
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias (Cognitive
$24.99 Add to cartCognitive Behavioral Therapy Series Book #5
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it’s being considered one of
- Author: James, Ryan
- Binding: Hardcover
- Page Count: 86
- Publish Date: October 24 2019
- ISBN10: 1951429907
- Language: English
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NASM CPT Study Guide 2023-2024 – NASM Personal Trainer Certification Exam Secrets Book, Full-Length Practice Test, Detailed Answer Explanations: [3rd
$56.99 Add to cartMometrix Test Preparation’s NASM CPT Study Guide 2023-2024 – NASM Personal Trainer Certification Exam Secrets Book is the ideal prep solution for anyone who wants to pass their National Academy of Sp
- Author: Bowling, Matthew
- Binding: Paperback
- Page Count: 309
- Publish Date: May 15 2023
- ISBN10: 1516721608
- Language: English
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VAX Facts: What to Consider Before Vaccinating at All Ages & Stages of Life
$26.95 Add to cartVax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.
The challenge for most who are wrestling with whether to give a … [more below]
- Author: Thomas, Paul
- Binding: Paperback
- Page Count: 388
- Publish Date: December 10 2024
- ISBN10: 1636984975
- Language: English
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Panic Proof: The New Holistic Solution to End Your Anxiety Forever
$19.99 Add to cartA revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic
“Jam-packed with comprehensive, practical science-ba- Author: Cain, Nicole
- Binding: Paperback
- Page Count: 432
- Publish Date: October 08 2024
- ISBN10: 0593582578
- Language: English
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Alkaline Diet: Dr Sebi’s Approved Recipes and Cookbook for Reversing Diseases
$14.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr.
- Author: Leyminus, Nancy
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501994
- Language: English
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Training Your Own Service Dog AND Training Your Own Psychiatric Service Dog 2021: (2 Books IN 1)
$29.99 Add to cartAre you suffering from PTSD?
Do you find it hard to go outside your home and do the things you have missed and loved doing in the past?
Have you been dealing with anxiety and panic attacks which leave y
- Author: Matthews, Max
- Binding: Paperback
- Page Count: 412
- Publish Date: February 04 2021
- ISBN10: 1954182791
- Language: English
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
$18.99 Add to cartThe book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and v
- Author: Emmons MD, Henry
- Binding: Paperback
- Page Count: 288
- Publish Date: June 21, 2016
- ISBN10: 1501116819
- Language: English
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The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
$19.99 Add to cartWhen you can’t breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it’s like to struggle to breathe. Yo… [more below]
- Author: Fielding, Dawn Lesley
- Binding: Paperback
- Page Count: 336
- Publish Date: January 26 2016
- ISBN10: 0738218251
- Language: English
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
$19.99 Add to cartNow with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for relea
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 256
- Publish Date: October 06 2020
- ISBN10: 0785234608
- Language: English
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Qigong for Treating Common Ailments: The Essential Guide to Self-Healing
$17.95 Add to cartDiscover What China has Known for 1000 Years, Self Healing Works
Wouldn’t it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This bo
- Series: Practical Tcm
- Author: Xiangcai, Xu
- Binding: Paperback
- Page Count: 144
- Publish Date: October 01 2000
- ISBN10: 1886969701
- Language: English
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A Gentleman’s Guide to Beard and Moustache Management
$15.95 Read moreDo you know how to trim your whiskers properly?
With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not require- Author: Martin, Chris
- Binding: Paperback
- Page Count: 104
- Publish Date: March 01 2023
- ISBN10: 1803990252
- Language: English
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Add to cartFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
$24.99 Add to cartStrong and Lean–Mark Lauren’s follow-up to his bestselling book–You Are Your Own Gym–uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to im
- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: October 26 2021
- ISBN10: 125078719X
- Language: English
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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe
$19.99 Add to cartPerfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, New An
- Author: Vella, Mark
- Binding: Paperback
- Page Count: 168
- Publish Date: August 14 2018
- ISBN10: 1504800516
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$28.95 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Revelations for Boosting Testosterone: The Real Man’s Secret for Adult Life & Better Health
$14.95 Add to cartEmbark on a Journey to Virility: Transform Your Health and Harness Your True Potential
Amid the chaos of modern life, men are silently struggling with a creeping nemesis that undermines their strength,
- Author: Udoh, E. David
- Binding: Paperback
- Page Count: 74
- Publish Date: December 18 2023
- ISBN10: 1456643142
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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Jim Stoppani’s Encyclopedia of Muscle & Strength
$39.95 Add to cartAs a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives through expertly designed training progr… [more below]
- Author: Stoppani, Jim
- Binding: Paperback
- Page Count: 624
- Publish Date: February 22 2023
- ISBN10: 1718214499
- Language: English
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Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss
$18.99 Add to cartSupportive readings and exercises to help you move through life after loss, one day at a time
Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers- Author: Warner, Jan
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2018
- ISBN10: 1641521317
- Language: English
