Health & Fitness
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I’m Your Alpha Gal: An Allergen-Friendly Cookbook
$40.99 Add to cartI’m Your Alpha Gal is Alicia Trotter’s answer to a growing, under-resourced health crisis. After being diagnosed with alpha-gal syndrome-a tick-borne allergy that causes severe reactions to mammal mea
- Author: Trotter, Alicia
- Binding: Paperback
- Page Count: 146
- Publish Date: November 06 2025
- ISBN10: 9798891653276
- Language: English
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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
$28.00 Add to cartWhat if the key to better health isn’t just in what you eat or how much you exercise–but in how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biology, s- Author: Clinton, Catherine
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 0760398569
- Language: English
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Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance
$27.99 Add to cartA 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.
Your brain wasn’t built for the world- Author: Porter, Patrick K.
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1401994539
- Language: English
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The Little Encyclopedia of Herbal Medicine: 100 Common Remedies for Everyday Ailments
$16.99 Add to cartThe Little Encyclopedia of Herbal Medicine is your go-to reference for classic alternatives to over-the-counter medicine.
This handy collection of herbal remedies is organized alphabetically by the na- Author: Renzetti, Angela
- Binding: Paperback
- Page Count: 256
- Publish Date: December 02 2025
- ISBN10: 1632175991
- Language: English
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Silk and Clay: A Physician’s Journey of Cancer, Survival, and Restored Faith
$19.99 Add to cartHe was a cardiologist at the top of his game-until his own body turned on him. On an ordinary Monday, a sudden cramp in Dr. Deepak Thekkoott’s leg sent him on a harrowing journey from healer to patien
- Author: Thekkoott, Deepak
- Binding: Paperback
- Page Count: 234
- Publish Date: November 15 2025
- ISBN10: 9798999775832
- Language: English
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Do Ferment: Gut Boosters and Foods That Fizz.
$16.95 Read moreKnow your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented foods are now an essential part of our diet – they’re tasty and we know they’re good for us. Even better, we can make them- Series: Do Books #43
- Author: Pennington, Matthew
- Binding: Paperback
- Page Count: 160
- Publish Date: September 16 2025
- ISBN10: 1914168526
- Language: English
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The Practical Science of Herbs: An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
$27.99 Add to cartExplore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide.
Have you ever wondere- Author: Hill-Hart, Aisha
- Binding: Paperback
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 076039878X
- Language: English
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can’t Lose Weig
$29.99 Add to cartAre you really hungry, or is something else driving your appetite?
You’re not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to
- Author: Polo, Allana
- Binding: Paperback
- Page Count: 408
- Publish Date: October 01 2025
- ISBN10: 1069533505
- Language: English
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Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
$28.00 Add to cartA groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body’s unique interplay of nutritional factors, biochemistry, lifestyle and genetics for e… [more below]
- Author: Greenblatt, James
- Binding: Hardcover
- Page Count: 368
- Publish Date: January 13 2026
- ISBN10: 0593980166
- Language: English
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Mind Over Virtually Everything: 10 Codes to Transform Your Life
$28.95 Add to cartChad Dunn’s journey from convicted felon to successful CEO proves that real, lasting change is possible for anyone willing to do the work. After serving two years behind bars, Chad rebuilt his life wi
- Author: Dunn, Chad
- Binding: Hardcover
- Page Count: 198
- Publish Date: October 14 2025
- ISBN10: 1957232293
- Language: English
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The Book of Questions: Living with Chronic Illness
$12.99 Add to cartGET INSPIRED BY YOUR OWN STORY
If you have a chronic illness, you know how difficult it is to get answers to your questions. Doctors don’t have solutions.
Simply explaining what’s happening is a strugg
- Author: Greenspan, Brianna
- Binding: Paperback
- Page Count: 180
- Publish Date: November 17 2025
- ISBN10: 0986209252
- Language: English
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Intimacy: A Field Guide to Finding Connection and Feeling Your Deep Desires
$30.00 Add to cartWhat is desire? What is attachment? What is chemistry? What is intimacy?
In Intimacy, the pioneering intimacy coordinator behind the series Normal People offers a groundbreaking exploration of sex, l- Author: O’Brien, Ita
- Binding: Hardcover
- Page Count: 384
- Publish Date: February 10 2026
- ISBN10: 0593596625
- Language: English
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Baby 411, 11th Edition: Your Baby, from Birth to Age 1
$24.00 Add to cartMORE THAN ONE MILLION COPIES SOLD – The essential real-world guide for navigating your baby’s first year with confidence, written by a nationally renowned pediatrician and organized by topic for easy … [more below]
- Author: Brown, Ari
- Binding: Paperback
- Page Count: 672
- Publish Date: January 27 2026
- ISBN10: 0593980883
- Language: English
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Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
$24.95 Read more
In this practical
Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wisdom of Traditional Chinese Medicine with yoga and meditation.- Author: Raye, Jennifer
- Binding: Paperback
- Page Count: 312
- Publish Date: December 09 2025
- ISBN10: 1645471721
- Language: English
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Growing Fruit Trees: Comprehensive Steps for a Healthy Harvest (A Comprehensive Guide to Starting Fruit Trees From Seed at Home)
$19.95 Add to cartAre you looking for ways to cut your spending by growing your own food to live a self-sustaining life? Have you heard of the idea of companion planting but you haven’t quite gotten your head around it
- Author: Burton, John
- Binding: Paperback
- Page Count: 192
- Publish Date: January 17 2024
- ISBN10: 1999425669
- Language: English
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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
$28.99 Add to cartEveryone wants to live a full and healthy life–and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
- Author: Emanuel, Ezekiel J.
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1324117532
- Language: English
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Pilates at Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- And 50-Minute Routines
$18.95 Add to cartThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of t… [more below]
- Author: Park, Seo-Hee
- Binding: Paperback
- Page Count: 128
- Publish Date: November 11 2025
- ISBN10: 164604844X
- Language: English
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Cooking as Therapy: How to Improve Mental Health Through Cooking
$19.99 Add to cartFollow twenty recipes to find calm, improve self-esteem, and form daily habits–in your very own kitchen!–through mindfulness-based cooking therapy.
In Cooking as Therapy, licensed clinical social wo- Author: Borden, Debra
- Binding: Paperback
- Page Count: 288
- Publish Date: October 14 2025
- ISBN10: 9798892422895
- Language: English
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Soap Making Recipes: Techniques and Recipes for Creating All Manner of Liquid and Soft Soap Naturally (Organic Soap Making Procedure and Ingredients)
$19.95 Add to cartWhether you are interested in making soaps for personal use, to share with friends, or to start your own small business, this guide will take you by the hand and help you go from beginner to soap maki
- Author: Ford, Julie
- Binding: Paperback
- Page Count: 210
- Publish Date: July 26 2021
- ISBN10: 1774850826
- Language: English
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2 Weeks to a Younger Brain: An Innovative Program for a Better Memory and Sharper Mind Revised & Updated 2nd Edition
$24.99 Add to cartCOMPLETELY REVISED AND UPDATED 2ND EDITION
Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and l
- Author: Small, Gary
- Binding: Paperback
- Page Count: 312
- Publish Date: August 05 2025
- ISBN10: 1630063169
- Language: English
