Health & Fitness
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El plan Daniel: 40 d?as hacia una vida m?s saludable = The Daniel Plan
$18.99 Add to cartEl Plan Daniel de Rick Warren, Daniel Amen y Mark Hyman es mucho m?s que una dieta. Es un programa para conseguir un estilo de vida basado en principios b?blicos y en cinco componentes esenciales: ali
- Series: Daniel Plan
- Author: Warren, Rick
- Binding: Paperback
- Page Count: 352
- Publish Date: December 23 2013
- ISBN10: 0829763732
- Language: Spanish
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Diabetes Diet: How to Eat Right to Beat Diabetes
$12.99 Add to cartThe instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset … [more below]
- Author: Turner, Raleigh
- Binding: Paperback
- Page Count: 50
- Publish Date: May 25 2014
- ISBN10: 1632874520
- Language: English
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A Beginner’s Guide to the Roots of Yoga: How to Create a More Authentic Practice
$24.00 Read moreA practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.
Yoga in its traditional form is a practice focused on inclusivity, in- Author: Desai, Nikita
- Binding: Paperback
- Page Count: 240
- Publish Date: May 06 2025
- ISBN10: 1399411101
- Language: English
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Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
$24.95 Add to cartAn integrated and personalized approach to health, nutrition, training, recovery, and mindset.
There is a new revolution happening in sports as more and more athletes are basing their success on this- Author: Bubbs, Marc
- Binding: Paperback
- Page Count: 384
- Publish Date: October 07 2025
- ISBN10: 1645023052
- Language: English
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La Dieta Keto: Tu Plan de 30 D?as Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Cr?nicos
$25.95 Add to cartLa dieta cetog?nica o keto es una de las m?s practicadas en el mundo, y con justa raz?n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act?a contra las enfermedades n… [more below]
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 404
- Publish Date: April 01 2020
- ISBN10: 6075279741
- Language: Spanish
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Mayo Clinic Guide to Arthritis, Revised and Updated: Managing Joint Pain for an Active Life
$30.00 Add to cartAn estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn’t have to put you on the sidelines.
- Author: Arment, Courtney A.
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 13 2026
- ISBN10: 9798887702858
- Language: English
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The Sexless Marriage Fix: Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach
$27.95 Add to cartThe Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it’s an i
- Author: Fleisher, Robert M.
- Binding: Hardcover
- Page Count: 216
- Publish Date: August 23 2016
- ISBN10: 1681626527
- Language: English
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Complete Carnivore: Achieving Better Health Through a Meat-Based Diet
$39.95 Add to cartGain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore, the ultimate guide for anyone seeking to harness the power of the Carnivore Diet!
Complete C
Featuring over 80 recipes!- Author: Mitich, Jenny
- Binding: Paperback
- Page Count: 384
- Publish Date: November 04 2025
- ISBN10: 1628605766
- Language: English
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Radical Farm: Animals, Food and Our Future
$29.99 Add to cartAs a species, we have perhaps never been so confused about what to eat. The ethical, environmental, and health-related impacts of our diets are hot topics of discussion, with plant-based lifestyles of… [more below]
- Author: Scaglione, Abey Rae
- Binding: Paperback
- Page Count: 270
- Publish Date: August 21 2025
- ISBN10: 1038328578
- Language: English
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The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
$32.50 Add to cartFeel full and reduce food cravings without missing out with the help of this book from a registered dietician–you can have your cake and eat it too.
Discover Abbey Sharp’s groundbreaking approach to- Author: Sharp, Abbey
- Binding: Hardcover
- Page Count: 400
- Publish Date: January 13 2026
- ISBN10: 0306836793
- Language: English
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Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques
$18.95 Add to cartIt is simple in its approach and powerful in its effect–a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disea… [more below]
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 208
- Publish Date: September 25 2014
- ISBN10: 0757002692
- Language: English
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Seahorses: Trans, Nonbinary, and Gender-Expansive Pregnancy
$21.95 Add to cartSeahorses is a groundbreaking anthology that shares the experiences of trans, nonbinary, and gender-expansive people who have navigated pregnancy.
What can trans, nonbinary, and gender-expansive peopl
- Author: Knaphus, Simon
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 2025
- ISBN10: 9798887441283
- Language: English
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Herbal Gut Health: Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
$24.99 Add to cartFrom the bestselling author of Body into Balance, clinical herbalist Maria No?l Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decreas… [more below]
- Author: Groves, Maria Noel
- Binding: Paperback
- Page Count: 352
- Publish Date: January 13 2026
- ISBN10: 1635869102
- Language: English
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The Holistic Home Apothecary: The Perfect Guide to Rediscovering the Power of Nature with Timeless Remedies, Healing Rituals, and Sustainable Living P
$23.99 Add to cartAre you tired of synthetic medications that seem to do more harm than good?
Do you want to reclaim the lost wisdom of natural healing and be self-sufficient in taking care of your health?
Are you seek
- Author: Meadows, Livia
- Binding: Paperback
- Page Count: 152
- Publish Date: August 29 2025
- ISBN10: 3690488982
- Language: English
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You May Feel A Bit of Pressure: Observations from Infertility’s Heart-Wrenching Ride
$22.95 Add to cartYou May Feel a Bit of Pressure: Observations from Infertility’s Heart-Wrenching Ride tells the maddening, mysterious story of one woman’s unexplained infertility through a spectrum of emotions that wi… [more below]
- Author: Gallo Ryan, Amy
- Binding: Paperback
- Page Count: 224
- Publish Date: October 21 2025
- ISBN10: 1963115589
- Language: English
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Maternal Hope: Stories of Unseen Struggles, Unexpected Resilience, and the Untold Ways Families Are Made
$19.99 Add to cartReproductive Heartbreak. Real Hope.
Not every path to parenthood is simple-or spoken aloud.
Maternal Hope is a powerful collection of raw and rarely shared stories from everyday people navigating painfu
- Author: Seigle, Camille
- Binding: Paperback
- Page Count: 230
- Publish Date: October 21 2025
- ISBN10: 9798999541918
- Language: English
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The New Rules of Women’s Health: Your Guide to Thriving at Every Age
$35.00 Add to cartA vital guide to the most pressing health concerns women face–including fertility, menstrual health, chronic pain, menopause, and beyond.
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER The medical fiel- Author: Rabbitt, Meghan
- Binding: Paperback
- Page Count: 704
- Publish Date: January 13 2026
- ISBN10: 0143137964
- Language: English
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Heal Faster: Unlock Your Body’s Rapid Recovery Reflex
$31.00 Add to cartDiscover how to harness your body’s innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and… [more below]
- Author: Maizes, Victoria
- Binding: Hardcover
- Page Count: 432
- Publish Date: January 13 2026
- ISBN10: 1668046024
- Language: English
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The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
$22.00 Add to cartFrom nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and
- Author: Wright, Marina
- Binding: Paperback
- Page Count: 368
- Publish Date: January 13 2026
- ISBN10: 0063436272
- Language: English
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Your Best Shot: The Personalized System for Optimal Weight Health–Glp-1 Shot or Not
$27.99 Add to cartThe real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize t
- Author: Koff Rd, Ashley
- Binding: Hardcover
- Page Count: 368
- Publish Date: January 06 2026
- ISBN10: 0063444186
- Language: English
