Health & Fitness
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Invincible: Defy Your Genetic Destiny to Live Better, Longer
$32.00 Add to cartA PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFE
Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands- Author: Comite, Florence
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 28 2026
- ISBN10: 0316595551
- Language: English
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The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
$30.00 Add to cartA gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation
The conversation around menopause has finally shifted toward helping- Author: Thurlow, Cynthia
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 28 2026
- ISBN10: 0593855191
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Add to cartFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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Organ Speak: What It Really Means to Listen to Our Bodies
$30.00 Add to cartFrom the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be.
In a world that is becoming
- Author: Enders, Giulia
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 0063494019
- Language: English
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BDSM 101
$16.95 Add to cartFrom the mind that brought you the memoirs Elf Girl and Live Nude Elf comes BDSM 101, a no-nonsense manual for those readers interested in learning about bondage and discipline; dominance and submissi… [more below]
- Author: Jen, Rev
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2013
- ISBN10: 1620877996
- Language: English
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60 Hikes Within 60 Miles: Nashville: Including Clarksville, Gallatin, Murfreesboro, and the Best of Middle Tennessee
$22.95 Add to cartHike near Nashville, Tennessee, on 60 of the area’s best trails!
The best way to experience Nashville is by hiking it. Get outdoors with veteran Tennessee outdoorsman Johnny Molloy, with the full-colo
- Series: 60 Hikes Within 60 Miles
- Author: Molloy, Johnny
- Binding: Paperback
- Page Count: 296
- Publish Date: January 04 2022
- ISBN10: 1634043405
- Language: English
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How to Reverse Type 2 Diabetes and Prediabetes
$16.99 Read moreAn effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future.
Focusing on the lifestyle changes that help reverse the diabetes disease pro- Author: Cavan, David
- Binding: Paperback
- Page Count: 448
- Publish Date: April 16 2024
- ISBN10: 1838954589
- Language: English
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$34.00 Add to cartThe #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years
“Don’t tolera- Author: Haver, Mary Claire
- Binding: Paperback
- Page Count: 589
- Publish Date: April 07 2026
- ISBN10: 9798217294121
- Language: English
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The Complete Guide to Strength and Conditioning Training
$40.00 Add to cartThe essential guide to strength and conditioning training for anyone delivering targeted exercise programmes
This comprehensive manual offers practical tips for planning, delivering and reviewing a ra- Series: Complete Guides
- Author: Coulson, Morc
- Binding: Paperback
- Page Count: 272
- Publish Date: March 31 2026
- ISBN10: 1399421360
- Language: English
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The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches
$26.95 Add to cartBreak the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best–based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicin
- Author: Worley, Courtney
- Binding: Paperback
- Page Count: 184
- Publish Date: October 01 2025
- ISBN10: 1648485812
- Language: English
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The Wild Within: What Plants Taught Me about Life, Recovery and Renewal
$22.95 Read moreEchoing the journey of a plant itself, this is a personal exploration of rewilding and recovery.
In a series of short, beautifully written, viscerally alive chapters, eco-psychotherapist and herbalist
- Author: McNeill, Brigit Anna
- Binding: Paperback
- Page Count: 288
- Publish Date: April 07 2026
- ISBN10: 1914613252
- Language: English
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How to Deal with Your ____ So Your Kids Don’t Have to: An Encyclopedia for Ditching Your Emotional Baggage
$27.99 Add to cartThe Book You Wish Your Parents Had Read–So You Can Be the Parent Your Kids Deserve
Because our kids can feel what we don’t heal. Are you determined to parent differently than you were raised? Ready t- Series: Attachment Nerd
- Author: Harwood, Eli
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 14 2026
- ISBN10: 1632175967
- Language: English
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,
$24.99 Add to cartSupercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally
Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?
Do diets leave yo
- Author: Lin, Jamie
- Binding: Paperback
- Page Count: 156
- Publish Date: September 08 2025
- ISBN10: 1998241505
- Language: English
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Cancer Made Me a Shallower Person: A Memoir in Comics
$14.99 Add to carta cartoonist examines her experience with breast cancer in an irreverent and humorous graphic memoir.
- Author: Engelberg, Miriam
- Binding: Paperback
- Page Count: 144
- Publish Date: November 12 2014
- ISBN10: 0060789735
- Language: English
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Start Where You Are: The Beginner’s 5k Running Guide for Women
$25.00 Add to cartA beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.
Start Where You Are is a guide for women who are looking to run up- Author: Pace-Humphreys, Sabrina
- Binding: Paperback
- Page Count: 256
- Publish Date: March 10 2026
- ISBN10: 1399423312
- Language: English
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The Sleepeasy Solution: The Exhausted Parent’s Guide to Getting Your Child to Sleep from Birth to Age 5–Revised Edition
$16.95 Add to cartSleep-deprived moms and dads take note: The two women who help Hollywood’s A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep–usu… [more below]
- Author: Waldburger, Jennifer
- Binding: Paperback
- Page Count: 320
- Publish Date: February 17 2026
- ISBN10: 0757325122
- Language: English
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From Both Sides of the Curtain: Lessons and Reflections from an Oncologist’s Personal Breast Cancer Journey
$24.95 Add to cartBoth Sides of the Curtain is a deeply personal and professionally insightful journey through breast cancer diagnosis and treatment.
Dr. Catherine Sue Hwang, a seasoned breast radiation oncologist, take… [more below]
- Author: Hwang, Sue
- Binding: Paperback
- Page Count: 300
- Publish Date: January 20 2026
- ISBN10: 1636987915
- Language: English
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Naked at Our Age: Talking Out Loud about Senior Sex
$21.99 Add to cartThe classic guide to sex for seniors, offering real-life stories alongside expert advice “without apology, without shame and with accommodation, levity, humor and joy” (The New York Times)–now update… [more below]
- Author: Price, Joan
- Binding: Paperback
- Page Count: 384
- Publish Date: January 13 2026
- ISBN10: 154160802X
- Language: English
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The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health
$34.99 Add to cartTransform your child’s health before conception with Dr. Ann Shippy’s science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenet… [more below]
- Author: Shippy, Ann
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 18 2025
- ISBN10: 1637633297
- Language: English
