Healthy Living & Personal Hygiene
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Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness
$14.95 Add to cartSickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for … [more below]
- Author: Sweere, Joseph J.
- Binding: Paperback
- Page Count: 253
- Publish Date: January 01 2004
- ISBN10: 1591200776
- Language: English
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Staying Healthy with the Seasons: 21st-Century Edition
$18.99 Add to cartNature’s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of … [more below]
- Author: Haas, Elson M.
- Binding: Paperback
- Page Count: 296
- Publish Date: April 23 2003
- ISBN10: 1587611422
- Language: English
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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days – Without Drugs
$19.99 Add to cartBased on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks…. [more below]
- Author: Jenkins, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: July 19 2011
- ISBN10: 145166558X
- Language: English
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Health Power: Health by Choice, Not by Chance!
$29.99 Read moreDr. Jerold Beeve hadnt uttered a serious prayer for more than 20 years. But when an anniversary vacation to Fiji turned into a long-term mission project, that all changed.
- Author: Diehl, Hans
- Binding: Hardcover
- Page Count: 252
- Publish Date: February 14 2012
- ISBN10: 0828025940
- Language: English
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
$20.00 Add to cartFrom the host of the Sleep Unplugged podcast–with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatig… [more below]
- Author: Winter, W. Chris
- Binding: Paperback
- Page Count: 272
- Publish Date: April 03 2018
- ISBN10: 0399583610
- Language: English
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — And How to Get Your Life Back
$21.99 Add to cartFrom the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally ta… [more below]
- Author: Myers, Amy
- Binding: Paperback
- Page Count: 432
- Publish Date: March 16 2021
- ISBN10: 031627285X
- Language: English
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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
$22.99 Add to cartFind balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person – perfect for anyone looking to take control of their body
In T… [more below]- Series: The Dr. Mark Hyman Library #1
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 448
- Publish Date: December 30 2014
- ISBN10: 0316127361
- Language: English
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Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker
$9.99 Add to cartAchieve your health goals with 90 days of guided food and fitness tracking
The key to forming healthy habits is sticking with them until they become second nature–but staying motivated is a challenge- Author: Rockridge Press
- Binding: Paperback
- Page Count: 110
- Publish Date: January 04 2022
- ISBN10: 1638074860
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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Apple Cider Vinegar: Miracle Health System
$9.95 Add to cartPaul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and… [more below]
- Author: Bragg, Patricia
- Binding: Paperback
- Page Count: 176
- Publish Date: July 02 2020
- ISBN10: 0877900795
- Language: English
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A Consumer’s Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, Msg, and More
$14.99 Add to cartRecognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day
These da- Author: Bonvie, Linda
- Binding: Paperback
- Page Count: 216
- Publish Date: March 17 2020
- ISBN10: 1510753761
- Language: English
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
$41.00 Add to cartThe New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres’ role in the aging process and the health psychologist who has done original research i… [more below]
- Author: Blackburn, Elizabeth
- Binding: Hardcover
- Page Count: 416
- Publish Date: January 03 2017
- ISBN10: 1455587974
- Language: English
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The McDougall Program for Maximum Weight Loss
$20.00 Add to cartFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”–Your Health
Lose weight, eat as much as you want, feel healthy, and- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1995
- ISBN10: 0452273803
- Language: English
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Ancient Secret of the Fountain of Youth
$14.99 Add to cartOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight… [more below]
- Series: Ancient Secret of the Fountain of Youth #1
- Author: Kelder, Peter
- Binding: Hardcover
- Page Count: 128
- Publish Date: January 20 1998
- ISBN10: 038549162X
- Language: English
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The Small Guide to Alzheimer’s Disease
$24.99 Add to cart“No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can’t help feel empowered and optimistic after reading this book. This small guide will leave
- Author: Small, Gary
- Binding: Hardcover
- Page Count: 232
- Publish Date: March 10 2020
- ISBN10: 1630061271
- Language: English
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
$15.95 Add to cartSTAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAINING
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the… [more below]- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 144
- Publish Date: August 01 2012
- ISBN10: 1612431011
- Language: English
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Hiking from Here to Wow: Utah Canyon Country: 90 Trails to the Wonder of Wilderness
$29.95 Read more“WOW.” Think of it as the Wonder of Wilderness. Because that’s your destination when Hiking from Here to WOW: Utah Canyon Country by Kathy and Craig Copeland is your guide. It describes the 90 most co… [more below]
- Author: Copeland, Craig
- Binding: Paperback
- Page Count: 448
- Publish Date: February 20 2018
- ISBN10: 0899978509
- Language: English
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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
$19.99 Add to cartBased on breakthrough new science in the field of hydration, Quench debunks many popular myths about “getting enough water” and offers a revolutionary five-day jump start plan that shows how better hy… [more below]
- Author: Cohen, Dana
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2021
- ISBN10: 0306923351
- Language: English
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
$21.99 Add to cartA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn’t about abiding by a strict set of rules-it’s about incorporating more real food i
- Author: Ligos, Laura
- Binding: Paperback
- Page Count: 326
- Publish Date: November 26 2019
- ISBN10: 1641526068
- Language: English
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Right Body for You
$25.00 Add to cartWhat would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn’t it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or … [more below]
- Author: Douglas, Gary M.
- Binding: Paperback
- Page Count: 176
- Publish Date: May 01 2013
- ISBN10: 1939261198
- Language: English
