Healthy Living & Personal Hygiene
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The Happy Hormone Guide: A Plant-Based Program to Balance Hormones, & Increase Energy
$19.95 Add to cartA comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.
After struggling for years with acne, oily skin and hair, debilitating c- Author: Leparski, Shannon
- Binding: Paperback
- Page Count: 236
- Publish Date: September 10 2019
- ISBN10: 1944515836
- Language: English
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Whole: Rethinking the Science of Nutrition
$18.95 Read moreNew York Times Bestseller
What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 352
- Publish Date: May 06 2014
- ISBN10: 1939529840
- Language: English
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
$64.95 Read moreWhat if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization … [more below]
- Author: Greenfield, Ben
- Binding: Hardcover
- Page Count: 640
- Publish Date: January 21 2020
- ISBN10: 1628603976
- Language: English
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Adaptogens: Herbs for Longevity and Everyday Wellness Volume 1
$17.99 Read moreA renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.
- Series: Ritual Wellness #1
- Author: Ayales, Adriana
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 05 2019
- ISBN10: 145493459X
- Language: English
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The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
$24.99 Add to cartA unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life
Throughout the years,- Author: Lin, Steven
- Binding: Paperback
- Page Count: 344
- Publish Date: February 05 2019
- ISBN10: 1401953190
- Language: English
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Breathing Lessons: A Doctor’s Guide to Lung Health
$16.95 Add to cartEvery day, our lungs circulate 11,000 liters of air, provide us with life-sustaining oxygen, and allow us to speak, sing, and smell. It’s no secret that our lungs are one of our most vital organs, and
- Author: Han, Meilan K.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 10 2023
- ISBN10: 1324065907
- Language: English
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How to Eat to Live Vol 2
$14.95 Add to cartFor more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of il… [more below]
- Series: How to Eat to Live #II
- Author: Muhammad, Elijah
- Binding: Paperback
- Page Count: 199
- Publish Date: August 30 2006
- ISBN10: 1564110206
- Language: English
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50 Best Short Hikes: San Diego
$16.95 Add to cartWith trail distances from 1 to 8 miles, 50 Best Short Hikes: San Diego showcases the best day hikes within 30 miles of San Diego, perfect for an hour, a morning, or an afternoon.
- Series: 50 Best Short Hikes
- Author: Endicott, Don
- Binding: Paperback
- Page Count: 208
- Publish Date: February 13 2018
- ISBN10: 0899978800
- Language: English
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The Smoothies Bible
$24.95 Read moreA bestselling and essential smoothies guide covering their wide-ranging nutritional and health benefits.
The Smoothies Bible features over 400 recipes along with advice on how to easily get one’s da
- Author: Crocker, Pat
- Binding: Paperback
- Page Count: 384
- Publish Date: January 29, 2010
- ISBN10: 0778802418
- Language: English
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Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
$22.99 Add to cartDonna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, sh… [more below]
- Author: Schwenk, Donna
- Binding: Paperback
- Page Count: 256
- Publish Date: November 16 2021
- ISBN10: 1401969453
- Language: English
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The Art of Plant-Based Cheesemaking, Second Edition: How to Craft Real, Cultured, Non-Dairy Cheese
$49.99 Add to cartExpanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner.
Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-b
- Author: McAthy, Karen
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 25 2021
- ISBN10: 0865719624
- Language: English
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Wellmania: Extreme Misadventures in the Search for Wellness
$17.95 Read moreTHE BOOK THAT INSPIRED THE HIT NETFLIX SERIES
“I laughed so hard I choked on a donut reading this book.”—Jen Mann, NYT-bestselling author of People I Want to Punch in the Throat
Tired of late-nig
- Author: Delaney, Brigid
- Binding: Paperback
- Page Count: 320
- Publish Date: March 13 2018
- ISBN10: 1771643706
- Language: English
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Homeopathic Psychology: Personality Profiles of Homeopathic Medicine
$27.95 Add to cartThis is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of ps… [more below]
- Author: Bailey, Philip M.
- Binding: Paperback
- Page Count: 440
- Publish Date: November 30 1995
- ISBN10: 155643099X
- Language: English
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Doctor En Casa
$19.95 Add to cartTomar jugo de limón por la mañana adelgaza? Cenar tarde engorda? El exceso de ejercicio puede enfermarnos? Realmente sirven los suplementos alimenticios? A partir de rigurosos estudios cientÃfic… [more below]
- Author: Dr Mau
- Binding: Paperback
- Page Count: 248
- Publish Date: May 23 2023
- ISBN10: 607079186X
- Language: Spanish
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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
$7.99 Read moreIt’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases-
- Author: Pollock, Dennis
- Binding: Mass Market Paperbound
- Page Count: 192
- Publish Date: January 01 2021
- ISBN10: 0736984143
- Language: English
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The Great Cholesterol Con: The Truth about What Really Causes Heart Disease and How to Avoid It
$18.99 Add to cartStatins are the so-called “wonder drugs” widely prescribed to lower blood cholesterol levels that claim to offer unparalleled protection against heart disease. Many experts claim that they are complet
- Author: Kendrick, Malcolm
- Binding: Paperback
- Page Count: 238
- Publish Date: October 01 2008
- ISBN10: 1844546101
- Language: English
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
$14.95 Add to cartWeight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50… [more below]
- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 128
- Publish Date: December 20 2005
- ISBN10: 1569755116
- Language: English
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The Art of Stillness: Adventures in Going Nowhere
$17.99 Add to cartA follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the … [more below]
- Series: Ted Books
- Author: Iyer, Pico
- Binding: Hardcover
- Page Count: 96
- Publish Date: November 04 2014
- ISBN10: 1476784728
- Language: English
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The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina Lly Love Yourself (Self Love Workbook
$19.95 Read moreBuild self-esteem and discover true self-love with this inspiring and interactive self-love workbook.
Crafted for women of all ages, this interactive and heartfelt guide features exercises that empowe- Author: Jelkovsky, Mary
- Binding: Paperback
- Page Count: 192
- Publish Date: March 23 2021
- ISBN10: 1950968278
- Language: English
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Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
$19.99 Read moreFind your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.
Are you tired of being bombarded by toxins at every turn? Do you want a more na
- Author: Morrow, Emily
- Binding: Paperback
- Page Count: 240
- Publish Date: March 12 2024
- ISBN10: 0310367522
- Language: English
