Healthy Living & Personal Hygiene
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$29.99 Read moreCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the ine
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 05 2016
- ISBN10: 0062376551
- Language: English
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
$19.99 Add to cartFrom the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”–a plan to transition to
- Series: Forks Over Knives
- Author: Pulde, Alona
- Binding: Paperback
- Page Count: 352
- Publish Date: January 17, 2017
- ISBN10: 147675330X
- Language: English
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Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
$19.99 Add to cartAccording to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physical… [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 384
- Publish Date: October 16 2018
- ISBN10: 0801093600
- Language: English
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Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
$22.99 Add to cartWith Fitness After 40, regain the energy and physique of a teenager in no time.
Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is
- Author: Wright, Vonda
- Binding: Paperback
- Page Count: 384
- Publish Date: August 05, 2015
- ISBN10: 081444900X
- Language: English
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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
$25.00 Add to cartIn this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamle… [more below]
- Author: Silcox, Katie
- Binding: Paperback
- Page Count: 304
- Publish Date: January 13 2015
- ISBN10: 1582704732
- Language: English
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Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More Than 100 Herbs
$22.99 Add to cartEnjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including informat
- Author: Hartung, Tammi
- Binding: Paperback
- Page Count: 256
- Publish Date: March 02 2011
- ISBN10: 1603427031
- Language: English
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Fit for Life
$19.99 Add to cartDiscover why Fit for Life‘s easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time
It’s the program that shatters all the myths: Fit for Life th- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 336
- Publish Date: August 16 2010
- ISBN10: 0446553646
- Language: English
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
$22.00 Add to cartMake your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 272
- Publish Date: June 14 2022
- ISBN10: 1668002116
- Language: English
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Wild Tea: Grow, Gather, Brew & Blend 40 Ingredients & 30 Recipes for Healthful Herbal Teas
$22.95 Add to cartDiscover the incredible uses of 40 home-grown and foraged ingredients for making a variety of original brew-it-yourself recipes. You will learn how to grow, find, harvest, dry, and store ingredients i… [more below]
- Author: Moyle, Nick
- Binding: Hardcover
- Page Count: 176
- Publish Date: July 23 2020
- ISBN10: 0811738949
- Language: English
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Yoga for Everyone: 50 Poses for Every Type of Body
$21.99 Add to cartYoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for … [more below]- Author: Bondy, Dianne
- Binding: Paperback
- Page Count: 256
- Publish Date: April 02 2019
- ISBN10: 1465480773
- Language: English
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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
$32.50 Read moreBoost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention… [more below]
- Author: Bale, Bradley
- Binding: Hardcover
- Page Count: 464
- Publish Date: March 15 2022
- ISBN10: 0316705551
- Language: English
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Masterful Health and Wellness Coaching: Deepening Your Craft
$29.95 Add to cartIn Masterful Health & Wellness Coaching Dr. Arloski focuses on advancing the reader’s understanding of the process of coaching in the health and wellness setting and guides the reader to a comprehensi
- Author: Arloski, Michael
- Binding: Paperback
- Page Count: 414
- Publish Date: August 01 2021
- ISBN10: 1570253617
- Language: English
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60 Hikes Within 60 Miles: Cincinnati: Including Southwest Ohio, Northern Kentucky, and Southeast Indiana
$22.95 Add to cartThis guide to 60 of the best hikes in the Cincinnati area leads you to scenic overlooks, wildlife hot spots, and historical settings.
- Series: 60 Hikes Within 60 Miles
- Author: York, Tamara
- Binding: Paperback
- Page Count: 344
- Publish Date: August 10 2021
- ISBN10: 1634042360
- Language: English
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Live Smarter Now: 100 Simple Ways to Become Instantly Smarter
$17.99 Read moreLive Smarter Now easily guides readers through 100 quick tips to teach their brains to instantly grow, create, learn, plan, and reason better. Plus, built-in habit trackers on the book’s inside jacket
- Series: Be Better Now
- Author: Weinstein, Jacob Sager
- Binding: Paperback
- Page Count: 144
- Publish Date: April 04 2023
- ISBN10: 1250795079
- Language: English
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Be Happier Now: 100 Simple Ways to Become Instantly Happier
$17.99 Read moreBe Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the book’s inside jacket help you tur
- Series: Be Better Now
- Author: Weinstein, Jacob Sager
- Binding: Paperback
- Page Count: 144
- Publish Date: April 04, 2023
- ISBN10: 1250795109
- Language: English
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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women–Always #Healthyaf, Never Boring
$29.99 Add to cartThe fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline–helping yo… [more below]
- Author: Curry, Kevin
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 04 2018
- ISBN10: 1501178725
- Language: English
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
$25.99 Read moreAn empowering guide to finding balance and restoring health in mind, body, and soul
Ayurveda teaches us that true health is our birthright–and that by artfully adapting to the rhythms of nature, we c- Author: Shunya, Acharya
- Binding: Paperback
- Page Count: 384
- Publish Date: February 01 2017
- ISBN10: 1622038274
- Language: English
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Chair Yoga for Dummies
$24.99 Read moreIf you can sit in a chair, you can enjoy the benefits of yoga!
Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be re
- Author: Payne, Larry
- Binding: Paperback
- Page Count: 272
- Publish Date: August 30 2022
- ISBN10: 1119889537
- Language: English
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Rebel Homemaker: Food, Family, Life
$30.00 Add to cartDrew Barrymore has always done things in her own unique way–including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her lif… [more below]
- Author: Barrymore, Drew
- Binding: Hardcover
- Page Count: 240
- Publish Date: November 02 2021
- ISBN10: 0593184106
- Language: English
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The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
$29.99 Add to cartHumans are resilient. In fact, we’re built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we’re capable of healing, repairing, and adapting to return even str
- Author: Salpeter, Garrett
- Binding: Hardcover
- Page Count: 310
- Publish Date: July 28 2021
- ISBN10: 1544520921
- Language: English
