Healthy Living & Personal Hygiene
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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
$25.00 Add to cartIn this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamle… [more below]
- Author: Silcox, Katie
- Binding: Paperback
- Page Count: 304
- Publish Date: January 13 2015
- ISBN10: 1582704732
- Language: English
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Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More Than 100 Herbs
$22.99 Add to cartEnjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including informat
- Author: Hartung, Tammi
- Binding: Paperback
- Page Count: 256
- Publish Date: March 02 2011
- ISBN10: 1603427031
- Language: English
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Fit for Life
$19.99 Add to cartDiscover why Fit for Life‘s easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time
It’s the program that shatters all the myths: Fit for Life th- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 336
- Publish Date: August 16 2010
- ISBN10: 0446553646
- Language: English
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
$22.00 Add to cartMake your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 272
- Publish Date: June 14 2022
- ISBN10: 1668002116
- Language: English
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Wild Tea: Grow, Gather, Brew & Blend 40 Ingredients & 30 Recipes for Healthful Herbal Teas
$22.95 Add to cartDiscover the incredible uses of 40 home-grown and foraged ingredients for making a variety of original brew-it-yourself recipes. You will learn how to grow, find, harvest, dry, and store ingredients i… [more below]
- Author: Moyle, Nick
- Binding: Hardcover
- Page Count: 176
- Publish Date: July 23 2020
- ISBN10: 0811738949
- Language: English
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Yoga for Everyone: 50 Poses for Every Type of Body
$21.99 Add to cartYoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for … [more below]- Author: Bondy, Dianne
- Binding: Paperback
- Page Count: 256
- Publish Date: April 02 2019
- ISBN10: 1465480773
- Language: English
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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
$32.50 Add to cartBoost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention… [more below]
- Author: Bale, Bradley
- Binding: Hardcover
- Page Count: 464
- Publish Date: March 15 2022
- ISBN10: 0316705551
- Language: English
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Masterful Health and Wellness Coaching: Deepening Your Craft
$29.95 Add to cartIn Masterful Health & Wellness Coaching Dr. Arloski focuses on advancing the reader’s understanding of the process of coaching in the health and wellness setting and guides the reader to a comprehensi
- Author: Arloski, Michael
- Binding: Paperback
- Page Count: 414
- Publish Date: August 01 2021
- ISBN10: 1570253617
- Language: English
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60 Hikes Within 60 Miles: Cincinnati: Including Southwest Ohio, Northern Kentucky, and Southeast Indiana
$22.95 Add to cartThis guide to 60 of the best hikes in the Cincinnati area leads you to scenic overlooks, wildlife hot spots, and historical settings.
- Series: 60 Hikes Within 60 Miles
- Author: York, Tamara
- Binding: Paperback
- Page Count: 344
- Publish Date: August 10 2021
- ISBN10: 1634042360
- Language: English
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Live Smarter Now: 100 Simple Ways to Become Instantly Smarter
$17.99 Read moreLive Smarter Now easily guides readers through 100 quick tips to teach their brains to instantly grow, create, learn, plan, and reason better. Plus, built-in habit trackers on the book’s inside jacket
- Series: Be Better Now
- Author: Weinstein, Jacob Sager
- Binding: Paperback
- Page Count: 144
- Publish Date: April 04 2023
- ISBN10: 1250795079
- Language: English
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Be Happier Now: 100 Simple Ways to Become Instantly Happier
$17.99 Read moreBe Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the book’s inside jacket help you tur
- Series: Be Better Now
- Author: Weinstein, Jacob Sager
- Binding: Paperback
- Page Count: 144
- Publish Date: April 04, 2023
- ISBN10: 1250795109
- Language: English
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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women–Always #Healthyaf, Never Boring
$29.99 Read moreThe fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline–helping yo… [more below]
- Author: Curry, Kevin
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 04 2018
- ISBN10: 1501178725
- Language: English
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
$25.99 Read moreAn empowering guide to finding balance and restoring health in mind, body, and soul
Ayurveda teaches us that true health is our birthright–and that by artfully adapting to the rhythms of nature, we c- Author: Shunya, Acharya
- Binding: Paperback
- Page Count: 384
- Publish Date: February 01 2017
- ISBN10: 1622038274
- Language: English
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Chair Yoga for Dummies
$24.99 Add to cartIf you can sit in a chair, you can enjoy the benefits of yoga!
Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be re
- Author: Payne, Larry
- Binding: Paperback
- Page Count: 272
- Publish Date: August 30 2022
- ISBN10: 1119889537
- Language: English
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Rebel Homemaker: Food, Family, Life
$30.00 Add to cartDrew Barrymore has always done things in her own unique way–including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her lif… [more below]
- Author: Barrymore, Drew
- Binding: Hardcover
- Page Count: 240
- Publish Date: November 02 2021
- ISBN10: 0593184106
- Language: English
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The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
$29.99 Add to cartHumans are resilient. In fact, we’re built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we’re capable of healing, repairing, and adapting to return even str
- Author: Salpeter, Garrett
- Binding: Hardcover
- Page Count: 310
- Publish Date: July 28 2021
- ISBN10: 1544520921
- Language: English
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5,203 Things to Do Instead of Looking at Your Phone
$10.99 Add to cartBecause life is calling.
Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do- Author: Kipfer, Barbara Ann
- Binding: Paperback
- Page Count: 396
- Publish Date: September 29 2020
- ISBN10: 1523509856
- Language: English
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Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
$27.95 Add to cartLet the planets be your guide to reestablish trust in your own body and inner wisdom.
Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body a- Author: Gallagher, Claire
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 01 2022
- ISBN10: 1611808421
- Language: English
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The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free
$28.00 Add to cartA sober hedonist’s guide to living a decadent, wild, and soulful life–alcohol-free.
In a culture where sipping “ros? all day” is seen as the epitome of relaxation, “grabbing a drink” the only way to- Author: Ward, Amanda Eyre
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 02 2020
- ISBN10: 0593084829
- Language: English
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Living Gluten-Free for Dummies
$24.99 Read moreGluten-Free … Happily! Everything you need to know about a gluten-free lifestyle
If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you b
- Author: Van Noy, Danna
- Binding: Paperback
- Page Count: 448
- Publish Date: April 18 2023
- ISBN10: 111998355X
- Language: English
