Mindfulness & Meditation
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks
$9.99 Add to cartGratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.
Through easy practices such as keeping a daily gratitude j- Series: Little Book of
- Author: Emmons Phd, Robert A.
- Binding: Paperback
- Page Count: 96
- Publish Date: September 06 2016
- ISBN10: 1856753654
- Language: English
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5-Minute Devotions for Teens: A Guide to God and Mental Health
$14.99 Add to cart5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughou
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 031014308X
- Language: English
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Faithfully Religionless: A memoir about letting go of the need to know
$19.99 Add to cartDiscover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living.
When his pursuit of happiness in Corporate America feels cou
- Author: Hawkeye, Timber
- Binding: Paperback
- Page Count: 160
- Publish Date: January 26 2016
- ISBN10: 0985836954
- Language: English
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The Science of Enlightenment: How Meditation Works
$21.00 Add to cartEnlightenment–is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now
- Author: Young, Shinzen
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2018
- ISBN10: 1683642120
- Language: English
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Calm: A Day and Night Reflection Journal
$16.99 Add to cartLearn how to manage stress, reset, and unwind with this calming wellness journal.
Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelm- Series: Inner World
- Author: Insight Editions
- Binding: Paperback
- Page Count: 184
- Publish Date: January 11 2022
- ISBN10: 1647225485
- Language: English
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I Am Affirmations and the Secret of Their Effective Use
$15.95 Add to cartA handbook for Mastery, with easy to apply meditation instruction and guidance on how to make affirmations work for you. This is the long awaited book containing the I AM Affirmations which Peter Mt. … [more below]
- Author: Mt Shasta, Peter
- Binding: Paperback
- Page Count: 68
- Publish Date: June 01 2012
- ISBN10: 098280735X
- Language: English
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Small Boat, Vast Ocean: My Years in Solitary Buddhist Retreat
$19.95 Add to cartIn this time of serial distraction, an engaged-in-the-world American woman chose to jump feet first into solitary retreat in the Tibetan Buddhist tradition — lasting three and a half years. Small Boa
- Author: Berger, Diane Rigdzin
- Binding: Paperback
- Page Count: 302
- Publish Date: March 01 2023
- ISBN10: 9798986694504
- Language: English
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The Color of Calm: 90 Coloring Pages to Bring You Peace of Mind
$9.99 Add to cartFind your inner calm, your way, with this charming pocket-sized coloring book, packed with 90 pages of patterns and illustrations designed to shut out the noise and create peace of mind.
You can feel- Author: Workman Publishing
- Binding: Paperback
- Page Count: 96
- Publish Date: March 05 2024
- ISBN10: 1523529318
- Language: English
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Feeling Happy: The Yoga of Body, Heart, and Mind
$21.95 Add to cartWritten without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity–and illuminates how suffering, imbalanced emotion, and confusion can cast a veil … [more below]
- Author: Freeman, Richard
- Binding: Paperback
- Page Count: 208
- Publish Date: November 19 2024
- ISBN10: 1645472337
- Language: English
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Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You’re Not
$22.99 Read moreYou are enough! Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful and uplifting messages from Faith Broussard Cade (@fleurdelisspeaks on Instagram).
The
- Author: Broussard Cade, Faith
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 03 2024
- ISBN10: 1400246636
- Language: English
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Becoming Enlightened
$19.99 Add to cartIn Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for s… [more below]
- Author: Dalai Lama, His Holiness the
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2009
- ISBN10: 1416565841
- Language: English
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Breath: Wake Up to Life
$25.00 Add to cartBring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat
Breath – it marks the beginning and end of life, it is the one thing shared by all human beings,- Author: Rawat, Prem
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 28 2025
- ISBN10: 1250366755
- Language: English
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Zen and the Beat Way: (Zen Teachings of Alan Watts)
$14.99 Add to cart“Everything disappears into nothing at all, but out of that same nothing at all come all the new things, forever and ever.” –Alan Watts
When Jack Kerouac wrote his novel Dharma Bums, his views on Zen- Author: Watts, Alan
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 08 2024
- ISBN10: 480531706X
- Language: English
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The Sun My Heart: The Companion to the Miracle of Mindfulness
$18.95 Add to cartThis sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight
The Sun My Heart is one of Thich Nhat Hanh’s most- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: October 29 2024
- ISBN10: 1952692784
- Language: English
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Meditations
$19.99 Add to cartDelve into this stunning gift edition boasting the complete collection of Meditationswith an introduction by Pierre Baumann.
The personal writings of the Roman emperor Marcus Aurelius, who ruled from- Series: Timeless Classics
- Author: Aurelius, Marcus
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 08 2024
- ISBN10: 1577154614
- Language: English
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The Daily Tao: 365 Meditations on the Tao Te Ching
$21.99 Add to cartChoose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching.
Whether you begin your morning with the Tao or snatch a spare mome- Author: Martin, William
- Binding: Paperback
- Page Count: 432
- Publish Date: December 03 2024
- ISBN10: 0306834839
- Language: English
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Be More Cat: Feline Wisdom for a Purr-Fectly Happy Life
$12.99 Add to cartEmbrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense instincts, to taking cat naps and even going feral, this book will show you how to b
- Author: Davies, Alison
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 22 2024
- ISBN10: 1837832641
- Language: English
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The Self-Regulation Workbook for 3- To 5-Year-Olds: Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions
$17.95 Read moreDiscover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and handling anxiety and other strong emotions!
Children a- Series: Self-Regulation
- Author: McClain, Abbr?
- Binding: Paperback
- Page Count: 96
- Publish Date: October 22 2024
- ISBN10: 164604729X
- Language: English
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Down to Earth Dharma: Insight Meditation to Awaken the Heart
$21.95 Add to cartBuddhist teachings and heart-centered practices from the “feminine paradigm” to embrace receptivity and bring more balance to your life, relationships, and the world.
With deeply thoughtful, lyrical p- Author: Bradshaw, Rebecca
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 164547321X
- Language: English
