Mindfulness & Meditation
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Thank You Mind: Understanding My Big Feelings on Tricky Days
$16.99 Read more“The world gets confusing. There’s so much to know. I feel overwhelmed and don’t know where to go. Then I remember that I can slow down, do one thing at a time, feel my feet on the ground” Children ex… [more below]
- Author: Cohen Harper, Jennifer
- Binding: Hardcover
- Page Count: 48
- Publish Date: November 13 2020
- ISBN10: 1683733452
- Language: English
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The Reality Shifting Handbook: A Step-By-Step Guide to Creating Your Desired Reality with Scripting Templates, Shifting Methods, and More Essential T
$15.95 Read moreMaster the popular internet sensation of reality shifting with this step-by-step manual packed with everything you need to know to get started on journeying to your desired reality.
You’ve probably he- Author: Sei, Mari
- Binding: Paperback
- Page Count: 160
- Publish Date: February 22 2022
- ISBN10: 1646043189
- Language: English
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5-Minute Morning Magic: Daily Self-Talk for Creating the Life of Your Dreams
$17.99 Read moreStart the day off on the right foot by changing the way you talk to yourself with Maryse Cardin’s 5-Minute Morning Magic.
Change your life by changing your inner voice! Bring more magic to every day- Author: Cardin, Maryse
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 06 2022
- ISBN10: 1250283558
- Language: English
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In Praise of Listening: A Gathering for Stories
$22.00 Read moreIn her new book, In Praise of Listening, Christian McEwen reflects on listening (silence, music, nature, prayer, &c.) in a series of thoughtful chapters, each one focused on a different theme. When a… [more below]
- Author: McEwen, Christian
- Binding: Paperback
- Page Count: 286
- Publish Date: October 10 2023
- ISBN10: 872333744
- Language: English
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The Seer’s Handbook: A Guide to Higher Perception
$25.00 Read moreA seer “sees’ more than meets the eye, using the eyes of the soul along with the physical eyes. As all seeing is a form of cognition, higher seeing is the key to higher cognition or knowing.
For huma- Author: Klocek, Dennis
- Binding: Paperback
- Page Count: 288
- Publish Date: August 01 2005
- ISBN10: 0880105488
- Language: English
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The Essential Guide to Crystals: Tap Into the Healing Power of Crystals
$19.99 Read moreWhether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, health… [more below]
- Author: Alibagi, Golnaz
- Binding: Paperback
- Page Count: 144
- Publish Date: September 12 2023
- ISBN10: 1800652739
- Language: English
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The Illuminated Breath
$35.95 Read moreNamed by mindbodygreen as one of the best health and wellness books for 2022
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few o- Author: Werner, Dylan
- Binding: Paperback
- Page Count: 256
- Publish Date: January 24 2023
- ISBN10: 1628605006
- Language: English
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Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep
$19.99 Read moreStop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.
Many familiar tales and legends have tended toward the belief that- Series: Daily Gratitude #3
- Author: Calabro, Jenna
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 13 2022
- ISBN10: 1631068989
- Language: English
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A Little Bit of Yoga: An Introduction to Postures & Practice
$9.95 Read moreIn the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.
Although it is an age-old practice originating in India, yoga is still embraced by many- Series: Little Bit #15
- Author: Stevenson, Meagan
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 06 2018
- ISBN10: 1454932260
- Language: English
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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus
$14.99 Read moreExperience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.
Today’s hectic world is so full of distract- Series: My Pocket
- Author: Lester, Meera
- Binding: Paperback
- Page Count: 176
- Publish Date: August 08 2017
- ISBN10: 1507203411
- Language: English
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Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity
$16.95 Read moreAn esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism–kindness, compassion, joy, and equanimity–and how they can enrich your life
Compassion, kindness, equanimi- Author: Feldman, Christina
- Binding: Paperback
- Page Count: 160
- Publish Date: March 07 2017
- ISBN10: 161180373X
- Language: English
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Meditation Saved My Life: A Tibetan Lama and the Healing Power of the Mind
$16.95 Read moreIn 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China… [more below]
- Author: Rinpoche, Phakyab
- Binding: Paperback
- Page Count: 272
- Publish Date: April 04 2017
- ISBN10: 1608684628
- Language: English
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In Search of Buddha’s Daughters: A Modern Journey Down Ancient Roads
$24.95 Add to cartIn 2011, Christine Toomey met an unforgettable group of Tibetan Buddhist nuns. After hearing their stories–of prison, extreme hardship, and ultimately fleeing across the Himalayas into exile–she res… [more below]
- Author: Toomey, Christine
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 22 2016
- ISBN10: 161519326X
- Language: English
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Be Kind: You Can Make the World a Happier Place! 125 Kind Things to Say & Do
$12.99 Read moreIn a world where people spend more time engaging through screens than in real-life interaction, showing basic human kindness can feel like a lost art. Be Kind offers children aged 5 and up simple, act… [more below]
- Author: Shulman, Naomi
- Binding: Hardcover
- Page Count: 80
- Publish Date: June 25 2019
- ISBN10: 1635861543
- Language: English
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How to Communicate Like a Buddhist
$17.95 Read moreAn Instruction Manual for Clear Communication
The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not a coincidence, as the Bud- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 18 2016
- ISBN10: 193828951X
- Language: English
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How to Meditate Like a Buddhist
$14.95 Read moreA Step-by-Step Guide for Beginners.
No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensi- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2020
- ISBN10: 1950253007
- Language: English
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The Little Book of Empathy: Enrich Your Life Through Compassion and Kindness
$9.99 Read moreDiscover how to create a deeper connection with everyone around you to live a happier and more fulfilling life.
Empathy–the ability to understand another person’s feelings as if they were your own–h- Author: Riddle, Kirsten
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 14 2022
- ISBN10: 1800650183
- Language: English
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Awake Where You Are: The Art of Embodied Awareness
$18.95 Read moreThe body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additi… [more below]
- Author: Aylward, Martin
- Binding: Paperback
- Page Count: 232
- Publish Date: November 02 2021
- ISBN10: 1614297223
- Language: English
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
$19.95 Read moreBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on a- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 1611808502
- Language: English
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Gutsy: Mindfulness Practices for Everyday Bravery
$26.99 Read more“Gutsy is a fresh perspective on ways to live the happiest, boldest, most self-loving and compassionate life we all deserve.” –PhD, author of The Happiness Track
Western society too often trains wome
- Author: Katz, Leah
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 03 2022
- ISBN10: 1506481647
- Language: English
