Mindfulness & Meditation
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Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation
$15.95 Add to cartEaswaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Feeling trapped by unwanted thoughts and em
- Series: Essential Easwaran Library #3
- Author: Easwaran, Eknath
- Binding: Paperback
- Page Count: 224
- Publish Date: July 29 2010
- ISBN10: 1586380478
- Language: English
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Stay Woke: A Meditation Guide for the Rest of Us
$20.99 Read moreA no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.
CONFESSION: This is not really a meditation book. Yes, you’re going to learn eve- Author: Williams, Justin Michael
- Binding: Paperback
- Page Count: 328
- Publish Date: February 11 2020
- ISBN10: 1683643720
- Language: English
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Mandala Color by Numbers
$12.99 Read moreThis delightful color by numbers collection includes of 60 intricate mandalas to color, helping you relax, focus your mind and unleash your creativity.
Mandalas have been used as a meditation tool fo- Series: Sirius Color by Numbers Collection
- Author: Woodroffe, David
- Binding: Paperback
- Page Count: 128
- Publish Date: February 01 2023
- ISBN10: 1398814814
- Language: English
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Yoga Nidra Meditations: 24 Scripts for True Relaxation
$19.99 Read moreEnjoy Pure Bliss and True Relaxation with Yoga Nidra
Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Jul
- Author: Lusk, Julie
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0738764795
- Language: English
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Throw Yourself Into the House of Buddha: The Life and Zen Teachings of Tangen Harada Roshi
$19.95 Add to cartFrom narrowly surviving World War II through enduring the profound rigors of traditional Zen training, Tangen Harada’s fascinating life story and teachings present a classic picture of the Buddhist jo… [more below]
- Author: Harada, Tangen
- Binding: Paperback
- Page Count: 192
- Publish Date: August 08 2023
- ISBN10: 1645471365
- Language: English
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Wellness Journal: Find Your Way to Wellbeing Every Day
$14.99 Read morePut your wellbeing first with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.
In our busy lives it is important for our wellness to take time out for ourselv- Series: Sirius Wellbeing Journals
- Author: Hinsbergh, Emma Van
- Binding: Paperback
- Page Count: 160
- Publish Date: February 28 2023
- ISBN10: 1398820911
- Language: English
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A Smoke and a Song: A Memoir
$17.95 Add to cartWhat is the true source of spiritual freedom? Faced with the impending loss of her mother just as her new start on life is beginning, Sherry Sidoti chooses to lean in to the memories homed in her body… [more below]
- Author: Sidoti, Sherry
- Binding: Paperback
- Page Count: 304
- Publish Date: August 01 2023
- ISBN10: 1647425093
- Language: English
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
$30.00 Add to cartHarness the power of breathwork with this compassionate, healing guide for Black women.
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had–an- Author: Marie, Jasmine
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1538756625
- Language: English
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A New Light on Angels
$16.95 Read moreThe ubiquitous angels of everyday life are introduced in this fully revised and expanded bestseller. Buoyed by the firsthand experiences of regular people who have interacted with angels, the book off… [more below]
- Author: Cooper, Diana
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2009
- ISBN10: 184409166X
- Language: English
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
$26.00 Add to cartFeeling overwhelmed? Step away from life’s demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si… [more below]
- Author: Masuno, Shunmyo
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 12 2024
- ISBN10: 0143138138
- Language: English
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Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas
$16.95 Read moreThis is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if the… [more below]
- Author: Westmoquette, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: December 14 2021
- ISBN10: 178678548X
- Language: English
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The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind
$21.95 Read moreFind a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.
Buddhism aims for the development of a flexible mind and skillful- Author: Dillo, Christian
- Binding: Paperback
- Page Count: 336
- Publish Date: May 17 2022
- ISBN10: 1611809975
- Language: English
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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practice
$17.95 Read moreAn at-home mindful movement practice–cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.
When we talk about movement, most of us think “exercise.” Bu- Author: Hornthal, Erica
- Binding: Paperback
- Page Count: 240
- Publish Date: August 09 2022
- ISBN10: 1623176891
- Language: English
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Falling Awake: How to Practice Mindfulness in Everyday Life
$18.99 Add to cartThink you have no time for mindfulness? Think again.
“Thoughtful and provocative…. The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 208
- Publish Date: August 07 2018
- ISBN10: 0316411752
- Language: English
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Beyond and Within: The White Eagle Way to Meditate Effortlessly
$14.95 Read moreTwo principles inform the White Eagle way of meditation, which has been presented in books and classes since 1955. One is working from the heart – the heart chakra, rather than the brow – and the othe… [more below]
- Author: White Eagle, White Eagle
- Binding: Paperback
- Page Count: 256
- Publish Date: May 01 2023
- ISBN10: 854872515
- Language: English
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Light Up Your Life: Discover Your True Purpose and Potential
$15.99 Read moreBy explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive. It is a resource of h… [more below]
- Author: Cooper, Diana
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2008
- ISBN10: 1844091406
- Language: English
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Wake, Bake & Meditate: Take Your Spiritual Practice to a Higher Level with Cannabis
$17.99 Read moreElevate Your Spirit with Cannabis
Wake, Bake & Meditate is a guide to using cannabis to enhance your sense of spirituality. Whether you want to use cannabis to have peak experiences, find your bliss,
- Series: Kerri Connor’s Weed Witch
- Author: Connor, Kerri
- Binding: Paperback
- Page Count: 208
- Publish Date: May 08 2020
- ISBN10: 0738760633
- Language: English
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Pocket Guide to Chakras, Revised: Understanding Your Inner Energy
$9.99 Read moreA revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body.
A clairvoyant can see seven energy vortexes radiating like multi-colored suns alo- Series: The Mindful Living Guides
- Author: Gardner, Joy
- Binding: Paperback
- Page Count: 112
- Publish Date: June 02 2020
- ISBN10: 1984857800
- Language: English
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Be Still
$16.99 Read moreQuiet the mind to be still and embrace mindfulness.
Reflect on the quietest moments, personal growth, inner strength, and self-love with Sarah Cray’s third book Be Still. Quotes include wise reflection
- Author: Cray, Sarah
- Binding: Hardcover
- Page Count: 112
- Publish Date: August 04 2020
- ISBN10: 1423654463
- Language: English
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Dream Coloring for Kids: (Mindful Coloring Books)
$7.99 Read moreOver 90 dreamy scenes to color! Cultivate mindfulness and practice calming techniques with this coloring book for ages six and up.
Open your child’s mind to new creative techniques with these removabl- Series: Iseek
- Author: Insight Kids
- Binding: Paperback
- Page Count: 96
- Publish Date: November 17 2020
- ISBN10: 1647223288
- Language: English
