Mindfulness & Meditation
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From Petal to Pattern: Design Your Own Floral Patterns. Draw on Nature.
$20.00 Read moreFind beauty and happiness in nature and create beautiful drawings and prints with this stunning guide to the mindful art of drawing floral patterns.
Drawing can be a powerful tool to combat anxiety,- Author: Parascandolo, Michelle
- Binding: Paperback
- Page Count: 160
- Publish Date: October 11 2022
- ISBN10: 0711276323
- Language: English
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Mindfulness and Meditation: Handling Life with a Calm and Focused Mind
$0.00 Read moreFrom hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief?
Author Whitney Stewart introduces readers to the practice of mindfulne
- Author: Stewart, Whitney
- Binding: Paperback
- Page Count: 120
- Publish Date: February 01 2022
- ISBN10: 1728459834
- Language: English
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Mindfulness for Preschool and Kindergarten: The Openmind Program to Boost Social-Emotional Learning and Classroom Engagement
$39.95 Read moreA powerful SEL mindfulness program to help kids self-regulate, foster social and academic engagement, and bring peace back into the classroom.
As a teacher, you know that preschool and kindergarten ar
- Author: Jackman, Monica Moore
- Binding: Paperback
- Page Count: 280
- Publish Date: August 01 2022
- ISBN10: 1684039258
- Language: English
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Raja Yoga
$16.95 Add to cartThe Science of Raja Yoga teaches the Control of the Mind. It holds that the internal world must be conquered before the outer world is attacked… It aims to clear away all mental rubbish and encumbra
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2022
- ISBN10: 0997414871
- Language: English
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Break Through the Limits of the Brain: Experience Superconscious Awareness, Intuition, Vitality, Creativity, and Fulfilling Divine Joy
$18.95 Read moreA life-changing guide to understanding your brain and how to change it–for good.
Break Through the Limits of the Brain explores the neuroscience of sacred, superconscious experience. It offers proven- Author: Selbie, Joseph
- Binding: Paperback
- Page Count: 256
- Publish Date: September 01 2022
- ISBN10: 1637480040
- Language: English
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Inviting Silence: Universal Principles of Meditation
$13.95 Read moreThe basic principles of meditation and mindful living are explained in this guide for everyday living. Ideal for individuals and spiritual friends to use alone or with one another, Inviting Silence is… [more below]
- Author: Norris, Gunilla
- Binding: Paperback
- Page Count: 112
- Publish Date: September 01 2004
- ISBN10: 0974240508
- Language: English
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Mindfulness in Drawing: Meditations on Creativity & Calm
$15.00 Read moreEveryone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this c… [more below]
- Series: Mindfulness
- Author: Greenhalgh, Wendy Ann
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288259
- Language: English
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Puzzles for Mindfulness: A Wonderful Collection to Help You Unwind
$9.99 Read moreRelease your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living.
Puzzles are a great way of developing mindfulness. Focusing our attention on each e- Series: Sirius Mindful Puzzles
- Author: Saunders, Eric
- Binding: Paperback
- Page Count: 192
- Publish Date: September 05 2023
- ISBN10: 1398830690
- Language: English
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
$19.95 Read more“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Ch?r? (O, The Oprah Magazine)
Lifelong guidance for … [more below]- Series: Shambhala Library
- Author: Chodron, Pema
- Binding: Hardcover
- Page Count: 208
- Publish Date: August 09 2005
- ISBN10: 1590302656
- Language: English
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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
$19.95 Read moreA lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.
Since mindfulness is known to be so physically, mentally, and spiritually beneficia- Author: Tejaniya, Sayadaw U.
- Binding: Paperback
- Page Count: 152
- Publish Date: December 10 2019
- ISBN10: 1611807905
- Language: English
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The Buddha’s Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich
$16.95 Add to cartBecca Anderson is emerging as one of America’s top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to … [more below]
- Series: Becca’s Self-Care
- Author: Anderson, Becca
- Binding: Paperback
- Page Count: 224
- Publish Date: August 15 2019
- ISBN10: 1633538044
- Language: English
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Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress
$21.95 Read morePost-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-t
- Author: Davis, Louanne
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2017
- ISBN10: 1626255024
- Language: English
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Moments of Mindfulness: Daily Inspiration
$16.95 Read moreThis beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, in… [more below]
- Author: Nhat Hanh, Thich
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 15 2013
- ISBN10: 1937006468
- Language: English
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Bodystories: A Guide to Experiential Anatomy
$29.95 Add to cartBodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awareness about each bone and body system and provide sel
- Author: Olsen, Andrea
- Binding: Paperback
- Page Count: 176
- Publish Date: February 04 2020
- ISBN10: 0819579440
- Language: English
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Be Happy: Hang on to Your Happiness and Live a More Joyous Life
$9.95 Read moreUse these strategies to warm your heart and open your mind to the power of happiness.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes- Author: Blyth, Lois
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 22 2020
- ISBN10: 1782498842
- Language: English
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
$22.95 Read moreDon’t let OCD symptoms stand in the way of living your life
If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school,
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2021
- ISBN10: 1684036364
- Language: English
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The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love
$17.95 Read moreTurn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mi… [more below]
- Author: Dionne Madrigal, Renda
- Binding: Paperback
- Page Count: 192
- Publish Date: May 18 2021
- ISBN10: 1946764787
- Language: English
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Work Pray Code: When Work Becomes Religion in Silicon Valley
$46.58 Read moreHow tech giants are reshaping spirituality to serve their religion of peak productivity
Silicon Valley is known for its lavish perks, intense work culture, and spiritual gurus. Work Pray Code explores- Author: Chen, Carolyn
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 08 2022
- ISBN10: 0691219087
- Language: English
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Stealing My Religion: Not Just Any Cultural Appropriation
$27.95 Read moreFrom sneaker ads and the “solidarity hijab” to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation.
We thin- Author: Bucar, Liz
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 13 2022
- ISBN10: 0674987039
- Language: English
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Fourteen Lessons in Yogi Philosophy
$16.95 Read moreRepublished by Bamboo Leaf Press, this new modern edition includes a foreword by Richard Rosen, the renowned yoga teacher and writer. The printing is of the highest quality and has a stitch-binding th
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 288
- Publish Date: January 12 2022
- ISBN10: 0997414839
- Language: English
