Mindfulness & Meditation
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Be Free Where You Are
$9.95 Read moreFreedom is not given to us by anyone; we have to cultivate it ourselves.
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice c… [more below]- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 76
- Publish Date: May 01 2002
- ISBN10: 188837523X
- Language: English
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The Power of Unwavering Focus
$28.00 Read moreThe life you want is in reach, if only you can master the power of focus
Anxiety, stress, worry, and fear–these are the mental maladies that literally plague us, contributing not only to our growing- Author: Dandapani
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 06 2022
- ISBN10: 0593420454
- Language: English
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
$18.00 Add to cart“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practi… [more below]
- Author: Magee, Rhonda V.
- Binding: Paperback
- Page Count: 368
- Publish Date: September 14 2021
- ISBN10: 0143132822
- Language: English
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Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
$17.99 Add to cartRelieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills.
Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through som- Author: Hiller, Atara
- Binding: Paperback
- Page Count: 192
- Publish Date: May 16 2023
- ISBN10: 0593435966
- Language: English
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At Home in the World: Stories and Essential Teachings from a Monk’s Life
$14.95 Read moreThis collection of 81 dharma stories illustrate Thich Nhat Hanh’s essential teachings on mindfulness, peace, and social engagement.
Collected here for the first time, these personal, autobiographica- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 192
- Publish Date: September 03 2019
- ISBN10: 1946764396
- Language: English
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Hypnobirthing: Practical Ways to Make Your Birth Better
$22.99 Add to cartTHIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.
AS FEATURED ON DRAGONS’ DEN. ‘Siobhan manages to completely demystify hypnobirthing, making it accessible and rel- Author: Miller, Siobhan
- Binding: Paperback
- Page Count: 272
- Publish Date: August 22 2023
- ISBN10: 0349435170
- Language: English
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The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
$22.95 Read moreA revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness
In this revised edition of The Blooming of a Lotus, one of the world’- Author: Nhat, Ha
- Binding: Hardcover
- Page Count: 200
- Publish Date: April 26 2022
- ISBN10: 0807017876
- Language: English
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Feeling All the Feelings Workbook: A Kids’ Guide to Exploring Emotions
$16.95 Read moreA journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be- Author: Petersen, Brad
- Binding: Paperback
- Page Count: 96
- Publish Date: April 11 2023
- ISBN10: 164547075X
- Language: English
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
$18.00 Read moreQuiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s- Author: Puddicombe, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 27 2016
- ISBN10: 1250104904
- Language: English
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Lovingkindness: The Revolutionary Art of Happiness
$19.95 Add to cartThroughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy–both with others and with ourselves–creates feelings of pain and l… [more below]
- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2020
- ISBN10: 1611808200
- Language: English
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3,001 Questions All about Me
$9.99 Read more3,001 Questions All About Me is a journal for people who ask the big questions about themselves, like: What is your favorite Karaoke song?
Alright, so these questions aren’t the big questions, but kno
- Series: Creative Keepsakes #1
- Author: Editors of Chartwell Books
- Binding: Paperback
- Page Count: 204
- Publish Date: December 15 2020
- ISBN10: 0785839070
- Language: English
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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
$17.95 Read moreBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment
Waking up this morning, I sm- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 120
- Publish Date: October 11 2022
- ISBN10: 1952692229
- Language: English
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It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
$23.99 Read moreInhale: Peace Exhale: Bullsh*t
Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when- Author: Holub, Bryan
- Binding: Paperback
- Page Count: 160
- Publish Date: December 12 2023
- ISBN10: 1645678326
- Language: English
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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
$21.95 Read moreDevelop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 224
- Publish Date: March 09 2021
- ISBN10: 1611808553
- Language: English
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All about Nothing
$17.99 Read moreAn artful picture book exploration of negative space and the beauty of nothingness. This mindful meditation encourages children to see the world differently.
Nothing is really something! What might be- Series: All about Noticing
- Author: Rusch, Elizabeth
- Binding: Hardcover
- Page Count: 32
- Publish Date: April 04 2023
- ISBN10: 1623543525
- Language: English
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
$21.95 Add to cartTransform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.
Skill in Action asks you to explore the deeply transformati- Author: Johnson, Michelle Cassandra
- Binding: Paperback
- Page Count: 224
- Publish Date: November 02 2021
- ISBN10: 1645470482
- Language: English
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We Heal Together: Rituals and Practices for Building Community and Connection
$19.95 Read moreA hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building–with practices to shed our isolation, connect, and thrive. … [more below]
- Author: Johnson, Michelle Cassandra
- Binding: Paperback
- Page Count: 224
- Publish Date: April 11 2023
- ISBN10: 1645471071
- Language: English
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El Método Silva de Control Mental / The Silva Mind Control Method
$15.95 Read moreNuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital.
Este libro, publicado por primera vez en los a?os sesenta y traducido a m?s de treinta idiomas, ha dado lugar a cursos… [more below]- Author: Silva, José
- Binding: Paperback
- Page Count: 264
- Publish Date: May 23 2023
- ISBN10: 6073826303
- Language: Spanish
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Biografia del Silencio
$16.95 Add to cartWith silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d’Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directn… [more below]
- Author: D’Ors, Pablo
- Binding: Paperback
- Page Count: 112
- Publish Date: October 04 2022
- ISBN10: 8417971718
- Language: Spanish
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Ordinary Blessings for the Christmas Season: Prayers, Poems, and Meditations
$17.99 Add to cartEncounter the sacred in the ordinary and not-so-ordinary of the holiday season with this beautiful book of blessings.
For so many of us, the season leading up to Christmas is a time of huge expectatio
- Series: The Ordinary Blessings #3
- Author: Carlson, Meta Herrick
- Binding: Hardcover
- Page Count: 142
- Publish Date: October 03 2023
- ISBN10: 1506481531
- Language: English
