Mindfulness & Meditation
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
$14.95 Read moreA pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere–from the author of Mindful Eating
Mindfulness can reduce stress, improve physical health and quality of life, a- Series: Shambhala Pocket Library #9
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 152
- Publish Date: December 12 2017
- ISBN10: 1611804450
- Language: English
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
$24.95 Read moreOvercome anxiety, fear, and worry–and start living the life you want.
If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective–and fas
- Author: Hofmann, Stefan G.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2020
- ISBN10: 1684034523
- Language: English
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420 Meditations: Enhance Your Spiritual Practice with Cannabis
$15.99 Read moreDaily Meditations with Cannabis for Deep Sacred Experiences
Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energie
- Series: Kerri Connor’s Weed Witch
- Author: Connor, Kerri
- Binding: Paperback
- Page Count: 288
- Publish Date: April 08 2021
- ISBN10: 0738765287
- Language: English
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Everyday Mantras: 365 Affirmations for Happiness, Strength, and Peace
$19.99 Read moreTap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras.
The goal of awakening your soul’s purpose is not an easy one, but these thoughtful ma- Author: Gunar, Aysel
- Binding: Hardcover
- Page Count: 240
- Publish Date: February 08 2022
- ISBN10: 1631067664
- Language: English
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The Art of Breathing: How to Become at Peace with Yourself and the World
$16.95 Read more“We can intentionally befriend the breath to great advantage. And that is what Danny Penman’s beautifully tactile and invitingly pleasing and uplifting gift to us is all about.” –Jon Kabat-Zinn
You b- Author: Penman, Danny
- Binding: Paperback
- Page Count: 128
- Publish Date: May 01 2022
- ISBN10: 1642970425
- Language: English
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Mindfulness in Knitting: Meditations on Craft & Calm
$15.00 Read moreAnyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and pur… [more below]
- Series: Mindfulness
- Author: Matthews, Rachael
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288216
- Language: English
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Star Wars the Jedi Mind: Secrets from the Force for Balance and Peace
$14.95 Read moreStar Wars(R) The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation.
The Jedi Code is focused on peace, knowledge, serenity,- Series: Star Wars X Chronicle Books
- Author: Ratcliffe, Amy
- Binding: Hardcover
- Page Count: 80
- Publish Date: November 10 2020
- ISBN10: 1797205935
- Language: English
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Tiger-Tiger, Is It True?: Four Questions to Make You Smile Again
$16.99 Read moreTiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don’t love him, his friends have abandoned him, and life is unfair.
But a wise tu… [more below]- Author: Katie, Byron
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 04 2021
- ISBN10: 1401962173
- Language: English
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Sleep Meditations: Peaceful Visualizations and Calming Practices to Lull You to Sleep
$15.95 Read moreBrimming with calming practices and serene artwork, Sleep Meditations helps readers relax, let go of daily stresses, and gently drift off into a restful slumber.
For anyone who wants to unwind at the- Author: North, Danielle
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 03 2021
- ISBN10: 1797211374
- Language: English
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Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui
$19.99 Read moreBe present and connected in your home with feng shui and mindfulness techniques.
Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage wi- Author: Cho, Anjie
- Binding: Paperback
- Page Count: 144
- Publish Date: April 11 2023
- ISBN10: 1800652119
- Language: English
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Living Kindness: Metta Practice for the Whole of Our Lives
$21.95 Read moreTo live kindness is to express the essential Buddhist wisdom of selflessness
Through stories from the ancient Pali canon of Buddhism and personal reflections on modern life, Dharma teacher Kevin Griff- Author: Griffin, Kevin
- Binding: Paperback
- Page Count: 176
- Publish Date: December 27 2022
- ISBN10: 164547125X
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness
$29.99 Read moreA classic guide to expanding perception and consciousness development
– Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga p- Author: Metzner, Ralph
- Binding: Paperback
- Page Count: 320
- Publish Date: September 19 2023
- ISBN10: 1644116219
- Language: English
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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
$25.99 Read moreA Comprehensive Guide to Understanding and Healing Shared Trauma
What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not jus- Author: Hübl, Thomas
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 17 2020
- ISBN10: 1683647378
- Language: English
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
$16.95 Read moreHow can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how–all in just five good minutes.
In difficult or stressful times, peace o
- Author: Brantley, Jeffrey
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2022
- ISBN10: 1684038669
- Language: English
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Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompts
$19.95 Read moreBirthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama(R) Prenatal Yoga and Wellness, gu… [more below]
- Author: Andrews, Corinne
- Binding: Paperback
- Page Count: 256
- Publish Date: September 14 2021
- ISBN10: 1635863120
- Language: English
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ABC for Me: ABC Yoga
$8.99 Read morePairing simplified yoga poses with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to explain each movement
- Series: ABC for Me #1
- Author: Engel, Christiane
- Binding: Paperback
- Page Count: 32
- Publish Date: January 04 2022
- ISBN10: 1600589847
- Language: English
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How to Stay Happy: Wellbeing Workbook for Kids
$9.99 Read moreHow do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing, but sometimes it needs some help from you to stay happy. It’s good to know how to lo- Author: Jaeger, Helen
- Binding: Paperback
- Page Count: 48
- Publish Date: November 30 2021
- ISBN10: 1839036680
- Language: English
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Awakening Dignity: A Guide to Living a Life of Deep Fulfillment
$21.95 Read more2023 Next Generation Indie Book Awards Finalist
A Buddhist master’s guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the qu- Author: Rinpoche, Phakchok
- Binding: Paperback
- Page Count: 240
- Publish Date: December 20 2022
- ISBN10: 1645470881
- Language: English
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Good Burdens: How to Live Joyfully in the Digital Age
$17.95 Read moreFrom the “Marie Kondo of Digital” comes a thoughtful book about realigning our energies, increasing intentionality, and prioritizing our well-being in the digital age.
It’s time we choose joy over fear
- Author: Crook, Christina
- Binding: Paperback
- Page Count: 208
- Publish Date: October 18 2021
- ISBN10: 1771089784
- Language: English
