Mindfulness & Meditation
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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
$16.95 Read moreIt’s time to break up with your toxic mind.
Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people st
- Author: Krimer, Katie
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2022
- ISBN10: 168403955X
- Language: English
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Tarot Oscuro: English, Spanish & French Edition
$39.95 Read moreTarot Oscuro is a boxed set of 78 Tarot cards with accompanying book describing how to interpret the cards.
This is a top quality set housed in an attractive gold embossed box. The full color cards ha… [more below]
- Author: Riviere, Estelle
- Binding:
- Page Count: 172
- Publish Date: August 01 2021
- ISBN10: 0957627580
- Language: English
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Mindfulness Journal: Be Present with Your Thoughts Every Day
$14.99 Read moreDiscover the delights of every moment with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.
Mindfulness is a simple but powerful tool which can help us to enjo- Series: Sirius Wellbeing Journals
- Author: Hinsbergh, Emma Van
- Binding: Paperback
- Page Count: 160
- Publish Date: February 28 2023
- ISBN10: 1398821357
- Language: English
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365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
$10.99 Add to cartThis book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness into everyday life, and to foster a calmer, happier outlook.
All we have is now- Author: Edwards, Karen
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 01 2022
- ISBN10: 1800071019
- Language: English
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
$16.95 Read moreA powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life
Being a teen with attention deficit/hyperactivity
- Series: Instant Help Solutions
- Author: Bertin, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2021
- ISBN10: 1684036399
- Language: English
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Millie Marotta’s Woodland Wild: Pocket Colouring
$9.95 Read moreA wonderful portable edition of Millie Marotta’s Woodland Wild, from the Sunday Times and international bestseller artist.
Lose yourself in the calming world of woodland wildlife, from peaceful pine- Author: Marotta, Millie
- Binding: Paperback
- Page Count: 96
- Publish Date: July 04 2023
- ISBN10: 1849947910
- Language: English
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A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans
$17.95 Read moreCombining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Throug… [more below]
- Author: Jacobs-Stewart, Thérèse
- Binding: Paperback
- Page Count: 120
- Publish Date: April 18 2016
- ISBN10: 1616496398
- Language: English
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Cree En Ti
$16.95 Read moreCree en ti no es un libro de autoayuda, es un libro de autoempoderamiento C mo ser mi vida dentro de diez a os si sigo haciendo lo mismo? La respuesta fue tan clara que, con treinta y cinco a os, l… [more below]
- Author: Nieves, Rut
- Binding: Paperback
- Page Count: 256
- Publish Date: May 15 2018
- ISBN10: 6070746716
- Language: Spanish
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
$22.95 Add to cartThe ultimate teen guide to handling all the pressures and challenges of life–your own way
Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activit
- Author: Ciarrochi, Joseph V.
- Binding: Paperback
- Page Count: 168
- Publish Date: September 01 2020
- ISBN10: 1684034655
- Language: English
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A Handcrafted Life: Creating a Sustainable Cottage Sanctuary
$29.95 Read moreCultivating traditional skills and simple approaches to achieving a sustainable–and beautiful–life.
This is the essential guide to living a more beautiful, purposeful, and fulfilling life inspired b- Author: Francis-Baker, Tiffany
- Binding: Hardcover
- Page Count: 176
- Publish Date: April 11 2023
- ISBN10: 0847899276
- Language: English
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Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
$20.00 Read moreEnjoy a natural, positive, stress-free pregnancy.
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your s- Author: Donegan, Tracy
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 18 2020
- ISBN10: 1465490442
- Language: English
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The Crystal Year: Crystal Wisdom Through the Seasons
$20.00 Read moreIn The Crystal Year, Claire Titmus, Advanced Crystal healer and owner of The Crystal Bar, shares crystal wisdom to support you through the seasons.
Split into the 12 months, The Crystal Year teaches y- Author: Titmus, Claire
- Binding: Hardcover
- Page Count: 176
- Publish Date: April 18 2023
- ISBN10: 178713914X
- Language: English
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Energize Your Mind: A Monk’s Guide to Mindful Living
$17.99 Read more“This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It’s a must-read.” –Jay Shetty, #1 New York Times bestselling
- Author: Das, Gaur Gopal
- Binding: Paperback
- Page Count: 320
- Publish Date: January 17 2023
- ISBN10: 1728265371
- Language: English
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Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
$69.95 Read moreA fully revised and updated second edition, including new research and skills in the areas of trauma and compassion
Disruptive behavior in the classroom, poor academic performance, and out-of-control
- Author: Broderick, Patricia C.
- Binding: Paperback
- Page Count: 344
- Publish Date: June 01 2021
- ISBN10: 1684036712
- Language: English
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Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy
$16.99 Read moreDiscover the power of mindfulness and self-compassion for cultivating greater peace, connection, creativity, and health in your life.
Why is it so hard to change? Is it simply a lack of desire or will- Author: Shapiro, Shauna
- Binding: Paperback
- Page Count: 248
- Publish Date: April 26 2022
- ISBN10: 168364901X
- Language: English
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Tree Wisdom: A Journey of Wisdom, Symbols, Healing, and Renewal
$16.99 Read moreDiscover how all trees can mirror us, teach us, and heal us.
As author Alice Peck reflected on the maple tree in her backyard, she began to notice and then study its intricacies and changes. This bec- Author: Peck, Alice
- Binding: Hardcover
- Page Count: 144
- Publish Date: September 12 2023
- ISBN10: 1800652631
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
$19.95 Read moreAn essential and engaging dialectical behavior therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways.
Do you feel completely stressed out all the time? Do you strug
- Author: Moreno Garcia, Debra
- Binding: Paperback
- Page Count: 192
- Publish Date: January 02 2024
- ISBN10: 1648481728
- Language: English
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Unicorn Yoga
$17.99 Read moreThe healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping… [more below]
- Author: Cascone, Gina
- Binding: Hardcover
- Page Count: 32
- Publish Date: July 15 2020
- ISBN10: 1534111069
- Language: English
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What Does It Mean to Be Present?
$8.99 Read moreA Mom’s Choice Gold Award Winner!
Being present means…
Noticing when someone needs help
Waiting patiently for your turn
Focusing on what’s happening now
Follow a group of friends at school, at home, and
- Series: What Does It Mean to Be…?
- Author: Diorio, Rana
- Binding: Paperback
- Page Count: 32
- Publish Date: May 01 2020
- ISBN10: 1728223067
- Language: English
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I’m Gonna Push Through!
$18.99 Read moreBased on the Push Through movement that inspires kids worldwide, this is an empowering, energetic, and all-inclusive picture book that celebrates resilience in the face of adversity.
Hold your head hi- Author: Wright, Jasmyn
- Binding: Hardcover
- Page Count: 40
- Publish Date: February 18 2020
- ISBN10: 153443965X
- Language: English
