Nutrition
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The Energy Paradox: What to Do When Your Get-Up-And-Go Has Got Up and Gone
$29.99 Read moreThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans–fatigue–and offers a revolutionary plan for boosting energy and revitalizing
- Series: Plant Paradox #6
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 16 2021
- ISBN10: 0063005735
- Language: English
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My Child Won’t Eat: How to Enjoy Mealtimes Without Worry
$14.95 Add to cartParents everywhere worry about what their babies and toddlers will and won’t eat, and whether they are getting the nutrients they need. In My Child Won’t Eat Dr Carlos Gonz疝ez, a renowned paediatric
- Author: González, Carlos
- Binding: Paperback
- Page Count: 208
- Publish Date: June 11 2020
- ISBN10: 1780663129
- Language: English
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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
$15.99 Add to cartYou’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?
Many fitness “experts” defend weights and cardio like the
- Author: Jaquish, John
- Binding: Paperback
- Page Count: 266
- Publish Date: August 18 2020
- ISBN10: 154450893X
- Language: English
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Dick Gregory’s Natural Diet for Folks Who Eat: Cookin’ with Mother Nature
$17.99 Read moreFirst published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environm
- Author: Gregory, Dick
- Binding: Paperback
- Page Count: 224
- Publish Date: June 08 2021
- ISBN10: 0062981412
- Language: English
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Cuando El Cuerpo Se Rebela: Aprende Cómo Vivir Plenamente Con Una Enfermedad Aut Oinmune /When Our Bodies Rebel: Living Life in Full with an Autoimmun
$24.95 Read moreUn libro práctico que nos da las claves para prevenir y tratar enfermedades autoinmunes. Entiende las principales causas que inflaman el sistema inmunológico para revertirlo con cambios cotidianos, … [more below]
- Author: Real Capell, María
- Binding: Paperback
- Page Count: 448
- Publish Date: November 21 2023
- ISBN10: 8425363764
- Language: Spanish
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Cerebro de Pan (Edición Actualizada) / Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar
$17.95 Add to cartCuando conozcas los principios y t cnicas para persuadir que aqu se comparten, y comiences a aplicarlos, obtendr s un poder que te permitir influir instant neamente en otros para que piensen o act e… [more below]
- Author: Perlmutter, David
- Binding: Paperback
- Page Count: 464
- Publish Date: April 23 2019
- ISBN10: 1644730081
- Language: Spanish
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How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week (and Why It’s Easier Than You Think)
$24.95 Add to cartThis book was previously published in the UK titled Eat Yourself Healthy
Happy gut microbes are the key to our health goals–they support our brain, skin, immunity, hormones, metabolism, and more. In … [more below]
- Author: Rossi, Megan
- Binding: Paperback
- Page Count: 320
- Publish Date: August 16 2022
- ISBN10: 1615198784
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$29.99 Read moreCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the ine
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 05 2016
- ISBN10: 0062376551
- Language: English
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Fresh Veg & Fruit Juices
$11.95 Read moreThis work shows how consuming fresh vegetable and fruit juices furnishes your body with the enzymes needed for optimal health. The author explains how the lack or deficiency of certain elements from o… [more below]
- Author: Walker, Norman Wardhaugh
- Binding: Paperback
- Page Count: 118
- Publish Date: June 01 1970
- ISBN10: 089019033X
- Language: English
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
$27.00 Read more“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Funct… [more below]
- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 20 2018
- ISBN10: 1524762997
- Language: English
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Brain Food: The Surprising Science of Eating for Cognitive Power
$20.00 Add to cartHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.
“Powerful advice on how to eat for maximum brainpower.”
–Mark Hyman, MD, New York Times–bestselling a- Author: Mosconi, Lisa
- Binding: Paperback
- Page Count: 368
- Publish Date: December 31 2019
- ISBN10: 039957400X
- Language: English
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The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
$27.00 Add to cartThe Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutriti… [more below]
- Author: Cowan, Thomas S.
- Binding: Paperback
- Page Count: 448
- Publish Date: August 31 2004
- ISBN10: 0967089794
- Language: English
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Fit for Life
$19.99 Add to cartDiscover why Fit for Life‘s easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time
It’s the program that shatters all the myths: Fit for Life th- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 336
- Publish Date: August 16 2010
- ISBN10: 0446553646
- Language: English
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Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss
$19.99 Read moreScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Paperback
- Page Count: 336
- Publish Date: March 21 2023
- ISBN10: 0063268787
- Language: English
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Nutrition Almanac
$30.00 Add to cartTake charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expand
- Series: Nutrition Almanac
- Author: Kirschmann, John D.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 11 2007
- ISBN10: 0071436588
- Language: English
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Mediterranean Diet for Dummies
$22.99 Read moreExpert advice on transitioning to this healthy lifestyle
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus,
- Series: For Dummies
- Author: Berman, Rachel
- Binding: Paperback
- Page Count: 320
- Publish Date: January 01, 2013
- ISBN10: 111871525X
- Language: English
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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
$32.50 Read moreBoost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention… [more below]
- Author: Bale, Bradley
- Binding: Hardcover
- Page Count: 464
- Publish Date: March 15 2022
- ISBN10: 0316705551
- Language: English
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Weightless: Making Space for My Resilient Body and Soul
$17.99 Add to cartA poignant and ruthlessly honest journey through cultural expectations of size, race, and gender–and toward a brighter future–from National Book Award nominee Evette Dionne
My body has not betrayed m
- Author: Dionne, Evette
- Binding: Paperback
- Page Count: 272
- Publish Date: December 05 2023
- ISBN10: 0063076373
- Language: English
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What Your Food Ate: How to Heal Our Land and Reclaim Our Health
$30.00 Add to cartDavid R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgott
- Author: Montgomery, David R.
- Binding: Hardcover
- Page Count: 400
- Publish Date: June 21 2022
- ISBN10: 1324004533
- Language: English
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Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health
$24.95 Read moreEast meets West in the kitchen with the nourishing treasures of Chinese Medicine.
Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom
- Author: Goldsmith, Ellen
- Binding: Paperback
- Page Count: 480
- Publish Date: November 20 2017
- ISBN10: 0778805840
- Language: English
