Nutrition
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How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being
$19.99 Add to cartBolster your body’s natural defense systems through diet with this complete guide and cookbook
Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat ca- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 194
- Publish Date: April 27 2021
- ISBN10: 164876696X
- Language: English
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The Omega Diet
$18.99 Add to cartThe medically proven diet that restores your body’s essential nutritional balance
“Good fats”–essential fatty acids–influence every aspect of our being, from the beating of our hearts to our abilit
- Author: Simopoulos, Artemis P.
- Binding: Paperback
- Page Count: 402
- Publish Date: May 18 2021
- ISBN10: 0060930233
- Language: English
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
$32.00 Read moreA revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.
- Author: Ramsey, Drew
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 16 2021
- ISBN10: 006303171X
- Language: English
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Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness
$24.99 Add to cartAn ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently s… [more below]
- Author: Leto, Kim Dolan
- Binding: Paperback
- Page Count: 208
- Publish Date: January 17 2023
- ISBN10: 1684512646
- Language: English
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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet
$29.95 Add to cartMore than 200 straightforward, nutrient-dense, delicious recipes!
“This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and yo
- Author: Boynton, Hilary
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2014
- ISBN10: 1603585613
- Language: English
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
$19.95 Add to cartWhy Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationship… [more below]
- Author: Ellis, Lisa D.
- Binding: Paperback
- Page Count: 226
- Publish Date: January 09 2024
- ISBN10: 1636982093
- Language: English
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
$17.99 Add to cartA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that mem… [more below]- Author: Amen MD Daniel G.
- Binding: Paperback
- Page Count: 448
- Publish Date: October 09 2018
- ISBN10: 1496425618
- Language: English
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The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet
$15.99 Add to cartFast and delicious recipes to help manage prediabetes
If you’ve been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to hel- Author: Kirchner, Ranelle
- Binding: Paperback
- Page Count: 200
- Publish Date: March 16 2021
- ISBN10: 1647393248
- Language: English
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Pcos Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet
$16.99 Add to cartManage PCOS with beginner recipes that give your body a boost.
You’ve been diagnosed with Polycystic Ovary Syndrome (PCOS)–now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better- Author: Spencer, Tara
- Binding: Paperback
- Page Count: 180
- Publish Date: May 23 2017
- ISBN10: 1623159121
- Language: English
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The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
$19.99 Add to cartFuel bodybuilding success with macronutrient meal prep
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, ch- Author: Vodrazka, Michelle
- Binding: Paperback
- Page Count: 200
- Publish Date: May 21 2019
- ISBN10: 1641523840
- Language: English
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Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men
$27.99 Add to cart“Hormone Havoc empowers individuals to take charge of their health journey by becoming their own hormone advocates. Like the author herself, the book catalyzes positive change, inspiring readers to ma
- Author: Deneui, Terri
- Binding: Hardcover
- Page Count: 258
- Publish Date: October 10 2023
- ISBN10: 1961074133
- Language: English
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Moderating a Love Affair with Food
$27.95 Add to cartModerating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking is an easy-to-read and entertaining guidebook for the industry pro, the food- and wine-obsessed, “foodie,” home cook, or any
- Author: Lawton, Michelle
- Binding: Paperback
- Page Count: 76
- Publish Date: September 22 2023
- ISBN10: 1977261116
- Language: English
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The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
$30.00 Add to cartIs a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances o… [more below]
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 01 2022
- ISBN10: 0744039894
- Language: English
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Everything I Want to Do Is Illegal: War Stories from the Local Food Front
$23.95 Add to cartDrawing upon 40 years’ experience as an ecological farmer and marketer, Joel Salatin explains with humor and passion why Americans do not have the freedom to choose the food they purchase and eat. Fro
- Author: Salatin, Joel
- Binding: Paperback
- Page Count: 352
- Publish Date: September 17 2007
- ISBN10: 963810952
- Language: English
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A Silent Fire: The Story of Inflammation, Diet, and Disease
$18.99 Read moreInflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science i
- Author: Ravella, Shilpa
- Binding: Paperback
- Page Count: 352
- Publish Date: January 02 2024
- ISBN10: 1324074329
- Language: English
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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
$29.99 Add to cartDiscover What Millions of People Have Already Experienced– Dr. Fuhrman’s Extraordinary and Life-Changing Recipes
Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Ti
- Series: Eat for Life
- Author: Fuhrman, Joel
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 02 2017
- ISBN10: 0062684957
- Language: English
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The Acid-Alkaline Food Guide – Second Edition: A Quick Reference to Foods and Their Effect on PH Levels
$9.95 Add to cart*** OVER 200,000 COPIES SOLD ***
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed- Author: Brown, Susan E.
- Binding: Mass Market Paperbound
- Page Count: 224
- Publish Date: September 02 2013
- ISBN10: 0757003931
- Language: English
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
$22.00 Add to cartNATIONAL BESTSELLER – By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin rever… [more below]
- Author: Ornish, Dean
- Binding: Paperback
- Page Count: 528
- Publish Date: January 04 2022
- ISBN10: 0525480021
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast
$30.00 Add to cart#1 NEW YORK TIMES BESTSELLER
Dr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is- Series: The Dr. Mark Hyman Library #3
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 25 2014
- ISBN10: 0316230022
- Language: English
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Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
$19.99 Add to cartCombining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts over
- Author: Raj, Roshini
- Binding: Paperback
- Page Count: 288
- Publish Date: March 14 2023
- ISBN10: 0063144212
- Language: English
