Self-Management
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The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical
$27.99 Add to cartUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired o
- Series: Mental Health Therapy #4
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 166
- Publish Date: October 30 2022
- ISBN10: 1774870134
- Language: English
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Christmas Mandalas – Advent Calendar
$8.95 Add to cartCelebrate the season with Christmas Mandalas!
Christmas is a special time of the year. A time for togetherness, reflection, and spreading love and happiness, peace and joy.
Make your Christmas special
- Author: LeBlanc, Bibi
- Binding: Paperback
- Page Count: 34
- Publish Date: November 25 2022
- ISBN10: 1733798587
- Language: English
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Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
$18.99 Add to cartWho is in control of your mood and life – you or your wayward thoughts and emotions?
Here’s the thing – life is what we think it is. And we can control our thoughts. It’s time to transform your negativ
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 234
- Publish Date: May 23 2023
- ISBN10: 1647434491
- Language: English
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Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
$26.99 Add to cartIntroduce your brain to moments that are free of worry, anxiety, and pressure.
Whether it’s from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in
- Author: Trenton, Nick
- Binding: Hardcover
- Page Count: 222
- Publish Date: April 11 2023
- ISBN10: 1647434378
- Language: English
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The Angry Book
$15.99 Add to cartDon’t get even — get mad, and get over it
When your love life is boring, maybe you don’t fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much… [more below]- Author: Rubin, Theodore I.
- Binding: Paperback
- Page Count: 216
- Publish Date: October 01 2010
- ISBN10: 0684842017
- Language: English
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In Good Time: 8 Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace
$16.99 Add to cart“‘Time belongs not to us but to God, ‘ contends Michel. Lambasting time management strategies that prioritize productivity, Michel argues that readers must instead accept that ‘there is always enough … [more below]
- Author: Michel, Jen Pollock
- Binding: Paperback
- Page Count: 256
- Publish Date: December 13 2022
- ISBN10: 1540900541
- Language: English
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The Healing Names of Jesus: Find Freedom from Depression and Anxiety
$15.99 Read moreDiscover healing power in the person of God.
Countless Christians face depression and anxiety, yet few resources address these challenges through both a spiritual and therapeutic lens. The Healing Na- Author: Pace, Jenita
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1424562767
- Language: English
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Think Less; Do More: Create An Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life
$18.99 Add to cartPractical and actionable tips to overcome a lack of motivation. Get into action on command!
Hey, you can’t THINK and DO at the same time. I know which one I would want to do more of. What about you?
Sta
- Author: Hollins, Peter
- Binding: Paperback
- Page Count: 210
- Publish Date: May 23 2023
- ISBN10: 1647434599
- Language: English
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Facing the Fire: Experiencing and Expressing Anger Appropriately
$18.00 Add to cartThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
“Facing the Fi- Author: Lee, John
- Binding: Paperback
- Page Count: 256
- Publish Date: June 01 1993
- ISBN10: 0553372408
- Language: English
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EASTER Egg and Easter bunny coloring book for adults Realistic grayscale coloring books for adults
$8.99 Add to cartIf you love realistic coloring books for adults, you should enjoy this EASTER Egg and Easter bunny coloring book for adults
- Unique gift idea for family and friends for the holidays
- Big size 8.5″ x 11″
gr
- Author: Tones, Realistic
- Binding: Paperback
- Page Count: 60
- Publish Date: February 11 2021
- ISBN10: 3436658731
- Language: English
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The Happy Hustle Version 2.0: 10 Alignments To Avoid Burnout & Achieve Blissful Balance
$15.99 Add to cartFeeling trapped in the daily grind? Is your “work/life balance” out of whack? You’re not alone! Studies show stress and overwhelm are at an all-time high, but The Happy Hustle is your solution!
The Hap
- Author: Jack, Cary
- Binding: Paperback
- Page Count: 244
- Publish Date: September 10 2024
- ISBN10: 1954521510
- Language: English
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A Feminist’s Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men
$16.95 Add to cartAn empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.
ADHD affects women in unique ways. Discover how to deal with it – and how- Author: Maschke, Janina
- Binding: Paperback
- Page Count: 240
- Publish Date: October 08 2024
- ISBN10: 1786788780
- Language: English
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C?mo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estr?s y controlar la
$14.97 Add to cartDomina tu mente: lib?rate del pensamiento negativo en 7 sencillos pasos y cultiva una mentalidad positiva
El pensamiento negativo no es tan simple como ver el vaso medio vac?o. Es una mentalidad debili
- Author: Hill, Chase
- Binding: Paperback
- Page Count: 168
- Publish Date: May 17 2024
- ISBN10: 8396951578
- Language: Spanish
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Do You Still Talk to Grandma?: When the Problematic People in Our Lives Are the Ones We Love
$25.00 Add to cartRenowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love.
“This book is so needed- Author: Barron, Brit
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 01 2024
- ISBN10: 0593594347
- Language: English
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Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
$18.73 Add to cartImprove you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.
Meditation is a diverse practice with hundreds of sch- Author: Watson, Paula
- Binding: Paperback
- Page Count: 144
- Publish Date: July 30 2024
- ISBN10: 0760390622
- Language: English
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Beetlejuice Word Search and Coloring
$9.99 Add to cartMemorable scenes and quotes from the 1988 film Beetlejuice are featured in 52 themed word searches paired with coloring pages.
This frighteningly funny activity book treats fans of Tim Burton’s 1998 f- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 120
- Publish Date: October 08 2024
- ISBN10: 1667208330
- Language: English
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Disney Stitch Word Search and Coloring Book
$9.99 Add to cartFavorite scenes and iconic quotes from the 2002 animated film Lilo & Stitch are featured in 52 themed word searches accompanied by coloring pages.
Fans of the 2002 animated Disney film Lilo & Stitch w- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 120
- Publish Date: September 17 2024
- ISBN10: 1667208470
- Language: English
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The Mindful Art of Space Making: How to Declutter When You’re Overwhelmed
$21.99 Add to cart- Author: Tandy, April Scott
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 22 2024
- ISBN10: 9798991222907
- Language: English
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Harry Potter Color-By-Number
$15.99 Add to cartHarry Potter fans will find themselves immersed in the Wizarding World as they create dazzling scenes in this color-by-number book with more than 90 scenes to color!
Hop aboard the Hogwarts Express fo- Series: Color-By-Number
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: September 17 2024
- ISBN10: 166720632X
- Language: English
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Antiestr?s / Anti-Stress
$19.95 Add to cartParo, respiro, observo y reinicio.
Para! Nadie te est? persiguiendo y no sabes detenerte. Adem?s, te han dicho que ponerle pausa a la velocidad vertiginosa de la realidad en la que vives es casi un p- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 312
- Publish Date: July 02 2024
- ISBN10: 6073914237
- Language: Spanish
