Self-Management
-
Nature’s Remedies for Stress and Fatigue: Recovering from Burnout
$19.95 Read moreMedical herbalist Jo Dunbar follows up her Secrets From a Herbalist’s Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can… [more below]
- Author: Dunbar, Jo
- Binding: Paperback
- Page Count: 240
- Publish Date: August 13 2024
- ISBN10: 1786788713
- Language: English
-
Mental Freedom: You Hold the Key
$14.99 Add to cartHelping professionals and the general public alike believe there are things that can happen that break us and we can never recover from. This is largely untrue. The problem is that there is too much b
- Author: Olver, Kim
- Binding: Paperback
- Page Count: 188
- Publish Date: July 01 2024
- ISBN10: 9798985205435
- Language: English
-
It’s about Time: The Art of Choosing the Meaningful Over the Urgent
$18.99 Read moreDiscover the eternal value of your finite time–and intentionally choose the meaningful over the urgent every single day.
Our culture makes it so that even the most organized and efficient among us fee
- Author: Burton, Valorie
- Binding: Paperback
- Page Count: 272
- Publish Date: April 30 2019
- ISBN10: 0785220186
- Language: English
-
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
$18.95 Read morePowerful, fast-acting relief to help you put an end to panic–anytime, anywhere.
If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or f
- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2024
- ISBN10: 1648482694
- Language: English
-
How to Understand and Deal with Stress: Everything You Need to Know
$9.95 Add to cartFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of you
- Series: How to Understand and Deal With…Series
- Author: Georgiou, Katy
- Binding: Paperback
- Page Count: 128
- Publish Date: September 24 2024
- ISBN10: 9798893030266
- Language: English
-
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
$19.00 Add to cartTap into the power of nervous system regulation and reduce anxiety, stress, and burnout
Do you struggle to relax, even while on vacation? Have shallow breaths, trouble sleeping, and aches that won’t g- Author: de Belgeonne, Nahid
- Binding: Paperback
- Page Count: 288
- Publish Date: October 08 2024
- ISBN10: 0593833635
- Language: English
-
Surviving the Toxic Workplace: Protect Yourself Against Coworkers, Bosses, and Work Environments That Poison Your Day
$32.00 Add to cartProven techniques for dealing with workplace issues successfully
Do you dread going to work? Dealing with pestering coworkers, unmanageable managers, angry clients can take its toll on your job perform
- Author: Durre, Linnda
- Binding: Paperback
- Page Count: 256
- Publish Date: February 19 2010
- ISBN10: 007166467X
- Language: English
-
Disney Tim Burton’s the Nightmare Before Christmas Paint with Water
$15.99 Add to cartCreate your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush!
These 36 paint-with-water pages feature your favorite characters and s- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 80
- Publish Date: October 08 2024
- ISBN10: 166720291X
- Language: English
-
Radical Self-Care: Rituals for Inner Resilience
$20.00 Read more“A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing.” Stylist
“Essential reading for your wellbeing.” – SERVICE95
It can be the simplest o
- Author: Moore, Rebecca
- Binding: Hardcover
- Page Count: 144
- Publish Date: July 09 2024
- ISBN10: 0711294216
- Language: English
-
Multiplica Tu Dinero: Gu?a Pr?ctica Para Volverse Millonario / Get Rich Now: Ear N More Money, Faster and Easier Than Ever Before
$14.95 Add to cartEl libro en el que Brian Tracy revela t?cnicas y h?bitos para hacer m?s dinero.
Brian Tracy, experto mundial en temas de desarrollo personal y profesional, ofrece en Multiplica tu dinero el fruto de… [more below]- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 128
- Publish Date: June 18 2024
- ISBN10: 8466372865
- Language: Spanish
-
Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impact Within Your Business
$12.99 Add to cart- Author: Fieck, Renae
- Binding: Paperback
- Page Count: 150
- Publish Date: October 17 2024
- ISBN10: 9798991197304
- Language: English
-
Wisdom from the Aerial View: The Superpower That Can Change Your Life and This World
$19.95 Add to cartDo you feel as though you are living in a constant state of uncertainty?
According to Mark Klein, author of Wisdom from the Aerial View, life doesn’t have to be so stressful. What if a shift in persp
- Author: Klein, Mark E.
- Binding: Paperback
- Page Count: 212
- Publish Date: August 20 2024
- ISBN10: 1959170163
- Language: English
-
Polyvagal Prompts: Finding Connection and Joy Through Guided Explorations
$24.99 Add to cartPolyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their client
- Author: Dana, Deb
- Binding: Paperback
- Page Count: 208
- Publish Date: February 06 2024
- ISBN10: 1324030194
- Language: English
-
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
$30.00 Add to cartFrom Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system –essential reading for anyone struggling with anxiety, chronic pain, bur… [more below]
- Author: Maguire, Jessica
- Binding: Hardcover
- Page Count: 352
- Publish Date: August 13 2024
- ISBN10: 1538757125
- Language: English
-
No B.S. Time Management for Entrepreneurs: The Ultimate No Holds Barred Kick Butt Take No Prisoners Guide to Time Productivity and Sanity
$24.99 Add to cartTime Is Money and You Are Running Out of It!
Dan S. Kennedy, joined by co-author Ben Glass, delivers a fresh take on preserving your most underappreciated and valuable asset, time! With new material ad
- Series: No B.S.
- Author: Kennedy, Dan S.
- Binding: Paperback
- Page Count: 244
- Publish Date: August 13 2024
- ISBN10: 164201169X
- Language: English
-
Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm
$18.99 Read moreEveryone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God’s strength. Stronger th… [more below]
- Author: Roose, Barb
- Binding: Paperback
- Page Count: 224
- Publish Date: August 06 2024
- ISBN10: 0800744918
- Language: English
-
Don’t Just Teach Me, Show Me How To Make It In This World
$24.99 Add to cartIn the book “Don’t just teach me, show me how to make in this world,” the author Bernard H. Jones, Jr. takes you on a transformative journey towards financial literacy and personal growth with this em
- Author: Jones, Bernard H., Jr.
- Binding: Paperback
- Page Count: 114
- Publish Date: March 28 2024
- ISBN10: 9798869279637
- Language: English
-
Fierce Resilience: Combatting Workplace Stress One Conversation at a Time
$22.95 Add to cartDiscover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation.
Technology, isolation, and increasing demands- Author: Beltran, Edward
- Binding: Paperback
- Page Count: 240
- Publish Date: August 20 2024
- ISBN10: 1523007141
- Language: English
-
What about Me?: Get Out of Your Own Way and Discover the Power of an Unselfish Life
$29.00 Add to cartExperience the true satisfaction and power of living unselfishly with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer.
As we go about our daily lives, there is a little vo- Author: Meyer, Joyce
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 10 2024
- ISBN10: 1546046984
- Language: English
-
A Dog Named Mattis: 12 Lessons for Living Courageously, Serving Selflessly, and Building Bridges from a Heroic K9 Officer
$19.99 Add to cartTake a ride-along with Sergeant Mark Tappan and his amazing K9 partner Mattis, whose heroic actions will inspire you to live courageously, serve selflessly, and love passionately because every human (
- Author: Tappan, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: June 04 2024
- ISBN10: 1400246687
- Language: English
