Self-Management
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The Effective Anger Management Guide for Parents
$24.95 Add to cartThe Effective Anger Management Guide for Parents
Your kid is playing ball inside the house and left a trail of dirt on the floor. You are upset-okay, furious-and sense the anger bubbling up inside you.
- Author: Bass, Richard
- Binding: Paperback
- Page Count: 166
- Publish Date: October 26 2022
- ISBN10: 1958350087
- Language: English
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The Alone Advantage: 10 Behind-The-Scenes Habits That Drive Crazy Success
$19.99 Add to cartMaster Your Minutes in Private and You’ll Master Your Life in Public
In The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She know
- Author: Savelle Foy, Terri
- Binding: Paperback
- Page Count: 240
- Publish Date: February 27 2024
- ISBN10: 1400244994
- Language: English
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do about It
$23.99 Add to cartThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship b… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 265
- Publish Date: June 14 2007
- ISBN10: 089793492X
- Language: English
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Get Off Your Cushion: Weaving Meditation into the Fabric of Life
$16.99 Add to cartA practical and profound book on meditation and mindfulness that shows readers how to live and act more mindfully, without meditating on a cushion for hours each day – Sayadaw U Tejaniya
Drop the old h
- Author: Tang, Li-Anne
- Binding: Paperback
- Page Count: 132
- Publish Date: October 24 2023
- ISBN10: 0645650102
- Language: English
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
$19.00 Read moreThe bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits
Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, h- Author: O’Connor, Richard
- Binding: Paperback
- Page Count: 304
- Publish Date: July 21 2015
- ISBN10: 0147516323
- Language: English
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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
$15.99 Read moreIT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your
- Author: Chaskalson, Michael
- Binding: Paperback
- Page Count: 192
- Publish Date: December 31 2018
- ISBN10: 0008309310
- Language: English
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The Little Book of Game Changers
$20.95 Add to cartDietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by str… [more below]
- Author: Cording, Jessica
- Binding: Paperback
- Page Count: 330
- Publish Date: January 14 2020
- ISBN10: 163228068X
- Language: English
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The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance
$34.95 Add to cartIn The Power of a Conscious Athlete, Cindy Deugo reveals the life-altering power of conscious awareness. We often live day-to-day on auto-pilot, unmindful of what really drives us and unaware of the f
- Author: Deugo, Cindy
- Binding: Hardcover
- Page Count: 276
- Publish Date: August 29 2023
- ISBN10: 9798887970622
- Language: English
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Moment Maker: You Can Live Your Life or It Will Live You
$18.99 Add to cartLife is made of moments. What are you doing to make the most of them? In Moment Maker, Carlos Whittaker shows you how to make each moment count, so those moments add up to a life rich with meaning, de
- Author: Whittaker, Carlos
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2014
- ISBN10: 0310337976
- Language: English
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The Stressless Life: Experiencing the Unshakable Presence of God’s Indescribable Peace
$16.99 Add to cartStress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can’t escape the things and people that cause it. We can’t medicate it away. S… [more below]
- Author: Pitman, Vance
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0801094623
- Language: English
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Sleep Apnea: A Step-by-step Guide to the Best Sleep Apnea Treatment (Most Effective Tips and Tricks You Need to Know for Sleep Bett
$19.95 Add to cartDiscover proven, life-changing techniques to sleep better and finally get the sleep that you need Sleep is absolutely essential for almost every single body function. In addition, it feels great as w
- Author: Breshears, Shawn
- Binding: Paperback
- Page Count: 192
- Publish Date: February 14 2021
- ISBN10: 199026834X
- Language: English
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Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More
$16.99 Add to cartStudies show that sleep plays a vital role in reducing stress, improving health, and increasing productivity. But what happens if you’re overcome by deadlines, stress,
fear, or insomnia?In Give It to… [more below]
- Author: Smith N. D. Laura Harris
- Binding: Paperback
- Page Count: 256
- Publish Date: September 07 2021
- ISBN10: 0800799186
- Language: English
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In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents
$16.95 Add to cartIn It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change.
- Author: Obear, Kathy
- Binding: Paperback
- Page Count: 168
- Publish Date: August 14 2018
- ISBN10: 1683508173
- Language: English
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Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill
$18.99 Add to cartThis single skill can make or break your relationships. Finally learn how to be effective with people.
There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to
- Author: King, Patrick
- Binding: Paperback
- Page Count: 208
- Publish Date: May 23 2023
- ISBN10: 1647434475
- Language: English
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Reignite: Transform from Burned Out to on Fire and Find New Meaning in Your Career and Life
$17.95 Add to cartREIGNITE teaches working professionals how to transform job burnout into a fiery passion for their preferred future-by finding new meaning in their career and life.
- Author: Gaither, Clark
- Binding: Paperback
- Page Count: 200
- Publish Date: November 21 2023
- ISBN10: 1636981313
- Language: English
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Pretty Simple Coloring: Love: 45 Easy-To-Color Pages Inspired by Happiness and Love
$14.99 Add to cartThe perfect coloring book escape for your busy schedule! Pretty Simple Coloring: Love features 45 lovely coloring pages you can quickly–and easily–fill with your favorite colors.
Pretty Simple Color- Series: Pretty Simple Coloring
- Author: Adams Media
- Binding: Paperback
- Page Count: 96
- Publish Date: January 09 2024
- ISBN10: 1507221584
- Language: English
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Seeing Red: An Anger Management and Anti-Bullying Curriculum for Kids
$24.99 Read moreA unique, proven approach to anger management for elementary and middle-school aged children.
Anger is a natural human emotion, but if it isn’t managed properly its effects can be devastating. Seei
- Author: Simmonds, Jennifer
- Binding: Paperback
- Page Count: 144
- Publish Date: July 01, 2014
- ISBN10: 0865717605
- Language: English
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
$22.99 Add to cartDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if “exercising” is the real problem, not you?
Motivation scientist and behavior
- Author: Segar, Michelle
- Binding: Paperback
- Page Count: 272
- Publish Date: June 10 2015
- ISBN10: 0814434851
- Language: English
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Crazy-Stressed: Saving Today’s Overwhelmed Teens with Love, Laughter, and the Science of Resilience
$19.99 Add to cartA guide for saving today’s overwhelmed teens through love, laughter, and the power of resilience.
A little resilience goes a long way, peel back the cheerful facade that parents present, and you’ll fin
- Author: Bradley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: April 27 2017
- ISBN10: 0814438040
- Language: English
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Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance
$17.99 Add to cartLearn how to reset your focus, productivity, and overall capacity for happiness.
Yes, it’s that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 202
- Publish Date: May 23 2023
- ISBN10: 1647434556
- Language: English
