Self-Management
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Life Is Short: An Appropriately Brief Guide to Making It More Meaningful
$49.92 Read moreWhy life’s shortness–more than anything else–is what makes it meaningful
Death might seem to render pointless all our attempts to create a meaningful life. Doesn’t meaning require transcending death- Author: Rickles, Dean
- Binding: Hardcover
- Page Count: 136
- Publish Date: October 25 2022
- ISBN10: 0691240590
- Language: English
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
$29.95 Read moreThe comprehensive workbook for radically transforming your life–now in a fully revised and updated 40th anniversary edition
If you are depressed, anxious, angry, worried, confused, frustrated, upset,
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 328
- Publish Date: January 02 2021
- ISBN10: 1684035481
- Language: English
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Balance: Positioning Yourself to Do All Things Well
$26.99 Read moreImagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were a
- Author: Roberts, Tour?
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 26 2022
- ISBN10: 310359813
- Language: English
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Stress Less: Managing Anxiety in a Modern World
$18.95 Read moreA simple guide to all the tools, methods, and exercises to manage your stress.
What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confid- Author: Belling, Noa
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2023
- ISBN10: 1922785636
- Language: English
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
$19.00 Add to cartNever Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader c
- Author: Lieberman, David J.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 05, 2019
- ISBN10: 1250308356
- Language: English
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Tiende Tu Cama: Y Otros Pequeños Hábitos Que Cambiarán Tu Vida Y El Mundo / Make Your Bed: Little Things That Can Change Your Life…and Maybe the Wor
$11.95 Add to cartSi quieres cambiar el mundo, comienza por tender tu cama.
Si tiendes tu cama al despertar, habrás cumplido con tu primera tarea. Tendrás una sensación de orgullo y te alentará a cumplir un objetivo má
- Author: McRaven
- Binding: Paperback
- Page Count: 176
- Publish Date: December 26, 2017
- ISBN10: 6070745116
- Language: Spanish
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The Witch’s Complete Guide to Self-Care: Everyday Healing Rituals and Soothing Spellcraft for Well-Being
$16.99 Add to cartThe Witch’s Complete Guide to Self-Care features over 100 accessible rituals, spells, and mystical practices to help you reconnect to your mind, body, and spirit.
Witchcraft is the practice of connect
- Series: Witch’s Complete Guide #1
- Author: Corinth, Theodosia
- Binding: Hardcover
- Page Count: 168
- Publish Date: October 19 2021
- ISBN10: 0785839488
- Language: English
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Work Without Stress: Building a Resilient Mindset for Lasting Success
$33.00 Add to cartFORGET EVERYTHING YOU KNOW ABOUT STRESS.
If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek R
- Author: Roger, Derek
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 02 2016
- ISBN10: 1259642968
- Language: English
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
$21.95 Add to cartGet ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.
Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situatio
- Author: Winston, Sally M.
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2022
- ISBN10: 1684039223
- Language: English
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Unfuck Your Burnout: How to Survive Your Overwhelming Life
$5.95 Read moreAre you stressed as fuck and you’re not sure you can take it anymore? You’re not alone. And it’s very possible you’re experiencing burnout–a legit mental health condition that’s usually only regarded… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 22
- Publish Date: August 02 2022
- ISBN10: 1648411762
- Language: English
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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz (Original)
$16.95 Add to cartDo you or someone you love suffer from “bad nerves”?
-Denise is constantly on edge. She’s convinced something bad is going to happen.
-Ruth will drive an hour out of her way to avoid driving over a- Author: Neal-Barnett, Angela
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2003
- ISBN10: 0743225384
- Language: English
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HBR Guide to Getting the Right Work Done (HBR Guide Series)
$21.95 Add to cartIS YOUR WORKLOAD SLOWING YOU–AND YOUR CAREER–DOWN?
Your inbox is overflowing. You’re paralyzed because you have too much to do but don’t know where to start. Your to-do list never seems to get any sh
- Series: Harvard Business Review (Paperback)
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 208
- Publish Date: October 02 2012
- ISBN10: 142218711X
- Language: English
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Do Walk: Navigate Earth, Mind and Body. Step by Step.
$15.95 Read moreOne morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next.
It became a daily habit that has culminated in her walking over 25- Series: Do Books #30
- Author: Delana, Libby
- Binding: Paperback
- Page Count: 128
- Publish Date: July 13 2021
- ISBN10: 1907974962
- Language: English
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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
$28.00 Read moreFrom the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind
“After re- Author: Bailey, Chris
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 0593298519
- Language: English
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168 Hours: You Have More Time Than You Think
$19.00 Read moreIt’s an unquestioned truth of modern life: we are starved for time. We tell ourselves we’d like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we … [more below]
- Author: VanderKam, Laura
- Binding: Paperback
- Page Count: 272
- Publish Date: May 31 2011
- ISBN10: 159184410X
- Language: English
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A Simpler Life: A Guide to Greater Serenity, Ease, and Clarity
$23.99 Add to cartThis book explores ideas around minimalism, simplicity and how to live comfortably with less.
We live in a complicated, frenzied, and noisy world, filled with too much information, too many products, i
- Author: The School of Life
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 31 2022
- ISBN10: 1912891689
- Language: English
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Adulting Made Easy: Things Someone Should Have Told You about Getting Your Grown-Up ACT Together
$16.95 Add to cartLoaded with lists of sample job interview questions, scripts for making phone calls, basic grocery staples, first-aid supplies, cleaning items, home repair tools to have on hand, etc., this book puts … [more below]
- Author: Morin, Amanda
- Binding: Paperback
- Page Count: 224
- Publish Date: March 23 2021
- ISBN10: 168462021X
- Language: English
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5,203 Things to Do Instead of Looking at Your Phone
$10.99 Add to cartBecause life is calling.
Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do- Author: Kipfer, Barbara Ann
- Binding: Paperback
- Page Count: 396
- Publish Date: September 29 2020
- ISBN10: 1523509856
- Language: English
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
$19.95 Add to cartIs your perfectionism causing you anxiety, stress, and worry?
If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your s
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01, 2022
- ISBN10: 1684038456
- Language: English
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How to Manage Your Home Without Losing Your Mind: Dealing with Your House’s Dirty Little Secrets
$19.99 Add to cartBring your home out of the mess it’s in–and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what
- Author: White, Dana K.
- Binding: Paperback
- Page Count: 240
- Publish Date: November 08 2016
- ISBN10: 0718079957
- Language: English
