Stress Management
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Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Par
$16.95 Add to cartLess than three months after retiring from a thirty-year law enforcement career, Kim Colegrove’s husband chose suicide. Since that day, Colegrove has been helping first responders across the country p… [more below]
- Author: Colegrove, Kim
- Binding: Paperback
- Page Count: 200
- Publish Date: March 17 2020
- ISBN10: 1642501743
- Language: English
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Travels With Abraham: Learn To Manifest a Life You Love
$14.99 Add to cartCan’t figure out how to make the Law of Attraction work for you? Think being mad is bad? Your life is about to change TRAVELS WITH ABRAHAM, by renowned Deliberate Creation Life Coach Sandi Phillips M
- Author: Meyler, Sandra Phillips
- Binding: Paperback
- Page Count: 154
- Publish Date: January 20 2020
- ISBN10: 0578638797
- Language: English
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
$14.95 Add to cartUntangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it’s more possible to move past all those social barriers to… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 25 2020
- ISBN10: 1621064565
- Language: English
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Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth
$20.00 Add to cartFurther Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relations… [more below]
- Author: Peck, M. Scott
- Binding: Paperback
- Page Count: 252
- Publish Date: January 02 1998
- ISBN10: 068484723X
- Language: English
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Leadership, Reinvented: How to Foster Empathy, Servitude, Diversity, and Innovation in the Workplace
$15.99 Add to cartReinvent yourself and your organization with practical strategies and tools for modern leaders
Traditional leadership has been long overdue for reinvention. Become a respected and successful leader in- Author: Khan, Hamza
- Binding: Paperback
- Page Count: 218
- Publish Date: March 09 2021
- ISBN10: 164611955X
- Language: English
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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
$14.99 Read moreDo you want to free yourself from worry and anxiety?
Allen Carr’s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions f- Series: Allen Carr’s Easyway #11
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2018
- ISBN10: 1788283791
- Language: English
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HBR Guide to Managing Stress at Work (HBR Guide Series)
$21.95 Add to cartAre you suffering from work-related stress?
Feeling overwhelmed, exhausted, and short-tempered at work–and at home? Then you may have too much stress in your life. Stress is a serious problem that imp
- Series: Harvard Business Review Guides
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14 2014
- ISBN10: 1422196011
- Language: English
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The Stress of Life
$24.00 Add to cartConsidering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.
- Series: McGraw-Hill Paperbacks
- Author: Selye, Hans
- Binding: Paperback
- Page Count: 544
- Publish Date: March 22 1978
- ISBN10: 0070562121
- Language: English
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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis
$19.95 Add to cartSteady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances–a serious health crisis, a looming
- Author: Brown, Kimberly
- Binding: Paperback
- Page Count: 172
- Publish Date: January 17 2023
- ISBN10: 1633888215
- Language: English
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Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos
$19.99 Add to cartPensamientos tóxicos, depresión, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caótico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Per… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: June 15 2021
- ISBN10: 1641237775
- Language: Spanish
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The Big Journal for Anxious People
$15.00 Read moreJournal your way to inner peace–or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling–with this hilarious, relatable, interactive journal.
The human body is- Series: Big Activity Book
- Author: Reid, Jordan
- Binding: Paperback
- Page Count: 128
- Publish Date: November 01, 2022
- ISBN10: 0593539508
- Language: English
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Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
$18.95 Add to cart“Read this book and experience the freedom to create your reality.”
Don’t believe everything your mind tells you. Are you a chronic overthinker? Do y
–Deepak Chopra, MD, author of Total Meditation- Author: Colier, Nancy
- Binding: Paperback
- Page Count: 160
- Publish Date: May 01 2021
- ISBN10: 1684036771
- Language: English
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El Mapa de la Ansiedad: Una GuÃa Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding Anxiety
$19.95 Read moreLa gu?a m?s completa para comprender la ansiedad, acabar con sus mitos y abordarla con seriedad y rigor.
Nadie sabe realmente qu? es la ansiedad hasta que la experimenta. Esto es as? pese a que cada v… [more below]- Author: Casado, Rub?n
- Binding: Paperback
- Page Count: 320
- Publish Date: June 20 2023
- ISBN10: 8466674519
- Language: Spanish
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Managing Your Anxiety (HBR Emotional Intelligence Series)
$19.99 Add to cartWhat’s the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don’t have to hold you back at work. By understanding how anxiety w
- Series: HBR Emotional Intelligence
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 160
- Publish Date: January 23 2024
- ISBN10: 1647825644
- Language: English
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
$14.99 Read moreTake your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emoti
- Series: Little Book of
- Author: Thomas, Stephanie
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 08, 2022
- ISBN10: 1507219393
- Language: English
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The Well-Gardened Mind: The Restorative Power of Nature
$31.00 Add to cartOne of Garden & Gun‘s Favorite Books of 2020
A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease st- Author: Stuart-Smith, Sue
- Binding: Hardcover
- Page Count: 352
- Publish Date: July 07 2020
- ISBN10: 1476794464
- Language: English
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The Power of Trauma: Conquering Post Traumatic Stress Disorder
$11.95 Add to cartOn September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mi… [more below]
- Author: Lawrence, Ute
- Binding: Paperback
- Page Count: 116
- Publish Date: September 02 2009
- ISBN10: 1935278800
- Language: English
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The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
$15.99 Add to cartDiscover the transformative power of self-care!
This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire.
- Optimize
- Author: Falter, Suzanne
- Binding: Paperback
- Page Count: 304
- Publish Date: December 03 2019
- ISBN10: 1492698539
- Language: English
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
$20.00 Add to cartDrawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress–one that reveals the upside of stress, and shows us exactly h… [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 304
- Publish Date: May 10 2016
- ISBN10: 1101982934
- Language: English
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The Way of the Spiritual Entrepreneur: The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and in Life
$26.99 Add to cartEvery business leader and entrepreneur should strive for success as well as deep fulfilment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disap
- Author: Nguyen, Pauline
- Binding: Paperback
- Page Count: 218
- Publish Date: February 25 2019
- ISBN10: 0648402452
- Language: English
