Stress Management
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In My Calm Era: 90 Days to Organize Your Emotions, Stress Less, and Connect Back to You
$17.99 Add to cartBurn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We’re going to say that’s most definitely IN.
It’s time to embark on a New Era of You, and In My Calm Era is
- Series: The New Era of You
- Author: Harper Celebrate
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 03 2025
- ISBN10: 140025244X
- Language: English
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Hope Is a Verb: Six Steps to Radical Optimism When the World Seems Broken
$16.99 Read moreAmid political, social, and environmental anxieties, the need for humor, hope, and meaningful action has never been greater. Hope Is a Verb is the beautifully simple solution for not only how to creat… [more below]
- Author: Ehlers, Emily
- Binding: Paperback
- Page Count: 208
- Publish Date: September 14 2021
- ISBN10: 1524867691
- Language: English
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Gilmore Girls Word Search, Quips, Quotes, and Coloring Book
$14.99 Add to cartRelive memorable episodes and scenes from the beloved television series Gilmore Girls with word searches, coloring pages, and iconic quotes.
Across seven seasons from 2000 to 2007, Gilmore Girls charm- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: November 19 2024
- ISBN10: 1667207903
- Language: English
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Parenting Mess to Launch Success: 30 Challenges to Build Lifelong Influence and Relationships With Your Children
$29.15 Add to cartParenting Mess to Launch Success: 30 Challenges to Build Lifelong Influence and Relationships With Your Children is the third book in the Mess to Success series. Following Management Mess to Leadershi
- Series: Mess to Success #3
- Author: Miller, Scott Jeffrey
- Binding: Hardcover
- Page Count: 258
- Publish Date: April 08 2025
- ISBN10: 9798218473600
- Language: English
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You’re on Fire, It’s Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors
$12.99 Add to cartEvery teen can lead a life they love. Even yours.
Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You’ve tried it all-along with tons of treatments and therapies-with
- Author: May, Katie K.
- Binding: Paperback
- Page Count: 166
- Publish Date: May 21 2024
- ISBN10: 1544545584
- Language: English
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
$18.95 Read moreDo you feel like you’re doing it all for everyone–all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillmen
- Series: The New Harbinger Voices for Change
- Author: Giscombé, Cheryl L. Woods
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2024
- ISBN10: 1648481140
- Language: English
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Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)
$22.00 Add to cartSay no to a culture of constant work.
We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be s
- Series: HBR Work Smart
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 208
- Publish Date: May 14 2024
- ISBN10: 1647827086
- Language: English
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Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance
$20.99 Read moreThe bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cell
Your body is constantly rebuilding, depending on what you
- Author: Wells, Greg
- Binding: Paperback
- Page Count: 336
- Publish Date: April 04 2023
- ISBN10: 1443466719
- Language: English
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Chicken Soup for the Soul: Let It Go: 101 Stories of Forgiveness & Freedom
$16.99 Add to cartDiscover the transformative power of “letting it go” in this insightful guide to forgiveness, where you’ll learn how to release resentment, heal emotional wounds, and find lasting peace. These 101 tru… [more below]
- Author: Newmark, Amy
- Binding: Paperback
- Page Count: 368
- Publish Date: August 19 2025
- ISBN10: 1611591236
- Language: English
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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety
$14.99 Add to cartStart your 7-week journey to understanding and managing anxiety
Anxiety looks and feels different for everyone, but there are tools that can help you live a fulfilled and happy life–and this jour
- Author: Gallagher, Richard S.
- Binding: Paperback
- Page Count: 152
- Publish Date: November 08 2022
- ISBN10: 9.79889E+12
- Language: English
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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
$14.99 Add to cartAll the Tools You Need to Leave Your Worries Behind
Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold- Author: Peterson, Tanya J.
- Binding: Paperback
- Page Count: 216
- Publish Date: February 25 2020
- ISBN10: 1631584952
- Language: English
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La Cura del Burnout: C?mo Encontrar El Equilibrio Y Recuperar Tu Vida / The Cure for Burnout
$17.95 Add to cartEs miedo lo primero que sientes cuando te despiertas?
Trabajas por las tardes y los fines de semana para ponerte al d?a?
Ya venciste el agotamiento una vez y te das cuenta de que vuelve a aparecer?
… [more below]- Author: Ballesteros, Emily
- Binding: Paperback
- Page Count: 296
- Publish Date: September 17 2024
- ISBN10: 6073846029
- Language: Spanish
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Don’t Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love
$19.99 Add to cartTake a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don’t Sweat the Small Stuff Series.
Dr. Richard Carlson h- Series: Day by Day #2
- Author: Carlson, Richard
- Binding: Paperback
- Page Count: 400
- Publish Date: December 03 2024
- ISBN10: 0306835266
- Language: English
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The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier
$29.99 Add to cartA paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent
- Author: Bergquist, Sharon Horesh
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 25 2025
- ISBN10: 006334596X
- Language: English
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Recharge: Boosting Your Mental Battery, One Conversation at a Time
$29.99 Add to cartRecharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm. Through revealing conversations with a diverse array of figures
- Author: Ko, David
- Binding: Hardcover
- Page Count: 186
- Publish Date: December 17 2024
- ISBN10: 9798887504940
- Language: English
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Good Vibes Coloring
$14.99 Add to cartColor your way to a happy, healthy state of mind with these uplifting scenes and mood trackers.
When you need a little help to lift your spirits and get back into the groove, the cute and lighthearted- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 144
- Publish Date: December 10 2024
- ISBN10: 1667204548
- Language: English
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Ditch the Ditty: Doing What Matters Instead of Doing It All
$19.99 Add to cartDitch the Ditty: Doing What Matters Instead of Doing It All is a bold, refreshing guide for women who are ready to break free from the endless cycle of over-commitment and people-pleasing. If you’ve e
- Author: Godwin, Lindsey
- Binding: Paperback
- Page Count: 204
- Publish Date: January 07 2025
- ISBN10: 1957184787
- Language: English
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Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More
$19.99 Add to cart“Mixing psychological insights with concrete advice, Israa Nasir offers a powerful manifesto for reclaiming the idea of productivity–transforming it from something toxic to nourishing.”
—Cal Newport,… [more below]- Author: Nasir, Israa
- Binding: Paperback
- Page Count: 262
- Publish Date: November 19 2024
- ISBN10: 196230535X
- Language: English
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Respira Aqu? Y Ahora: Tu Respiraci?n Es Tu Superpoder / Breathe Here and Now. Br Eathing Is Your Superpower
$19.95 Read moreLa respiraci?n es el control remoto de tu cuerpo y la llave para regular tu sistema nervioso. Con esta gu?a aprender?s a respirar para cambiar tu vida.
C?mo respiras puede variar el estado de ?nimo… [more below]- Author: Sosa, Rub?n
- Binding: Paperback
- Page Count: 256
- Publish Date: March 21 2023
- ISBN10: 8419248355
- Language: Spanish
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The Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free
$12.99 Read morePart journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolving around anxiety.
Anxiety is detrimental to the body.- Series: Creative Keepsakes #33
- Author: Editors of Chartwell Books
- Binding: Paperback
- Page Count: 204
- Publish Date: December 28 2021
- ISBN10: 0785839631
- Language: English
