Training
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Bruce Lee: The Tao of Gung Fu: Commentaries on the Chinese Martial Arts
$12.95 Add to cartIn the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts–collectively known as Kung Fu or Gung Fu. This book has now been edited and is publis… [more below]
- Author: Lee, Bruce
- Binding: Paperback
- Page Count: 200
- Publish Date: November 01 2016
- ISBN10: 0804841462
- Language: English
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Mental Training for Ultrarunning
$23.95 Read moreIt’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick… [more below]
- Author: Bracy, Addie J.
- Binding: Paperback
- Page Count: 240
- Publish Date: June 22 2021
- ISBN10: 171820017X
- Language: English
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The Runner’s Paradox: Frame Your Mind, Fix Your Form, Find Your High
$24.99 Add to cartA paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves.
Th
- Author: Ying Rong, Mok
- Binding: Paperback
- Page Count: 356
- Publish Date: August 04 2023
- ISBN10: 1544543379
- Language: English
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Mind Over Tennis: Mastering the Mental Game
$15.99 Add to cartWhy did Roger Federer challenge his coach Peter Lundgren to a wrestling match?
And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come t
- Author: Jensen, Jörgen
- Binding: Paperback
- Page Count: 182
- Publish Date: January 24 2022
- ISBN10: 1644504529
- Language: English
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75 Day Hard Challenge Book
$19.95 Add to cartWelcome to The 75 DAY Hard Challenge Book!
THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY.
As you begin your healthy lifestyle journey, this journal will be a valuable resource. The prompts an
- Author: Read Me Press, Pick Me
- Binding: Paperback
- Page Count: 162
- Publish Date: July 25 2022
- ISBN10: 1956259619
- Language: English
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
$26.95 Add to cartBecome a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist–now updated to include the latest research and a new chapter to help… [more below]
- Author: Dicharry, Jay
- Binding: Paperback
- Page Count: 320
- Publish Date: April 30 2024
- ISBN10: 1646046528
- Language: English
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The Triathlete’s Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.
$19.95 Add to cartA perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and performance.
With undated pa- Author: Friel, Joe
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02 2024
- ISBN10: 1646046595
- Language: English
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Lore of Running
$42.95 Add to cartLore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist wi
- Author: Noakes, Timothy
- Binding: Paperback
- Page Count: 944
- Publish Date: December 03 2002
- ISBN10: 0873229592
- Language: English
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Mentalidad Mamba / The Mamba Mentality: Los Secretos de Mi Éxito
$19.95 Add to cartCuando oigo a la gente decir que se han sentido inspirados por la mentalidad mamba, pienso que todo mi trabajo, todo mi esfuerzo y todo el sudor, ha merecido la pena. Por eso he escrito este libro. To… [more below]
- Author: Bryant, Kobe
- Binding: Paperback
- Page Count: 208
- Publish Date: April 24 2020
- ISBN10: 6070767306
- Language: Spanish
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Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance
$24.95 Read moreGain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasi… [more below]
- Author: Larson-Meyer, D. Enette
- Binding: Paperback
- Page Count: 344
- Publish Date: June 28 2019
- ISBN10: 1492568643
- Language: English
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Faster Road Racing: 5K to Half Marathon
$24.95 Add to cartRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distan
- Author: Pfitzinger, Pete
- Binding: Paperback
- Page Count: 280
- Publish Date: November 24 2014
- ISBN10: 1450470459
- Language: English
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Play Forever: How to Recover From Injury and Thrive
$19.99 Add to cartWhy are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn’t luck. It’s orthopaedic science. If you’re tired of doctors telling you that an injury will prevent
- Author: Stone, Kevin R.
- Binding: Paperback
- Page Count: 480
- Publish Date: December 14 2021
- ISBN10: 1544526768
- Language: English
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Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
$15.99 Add to cartLearn the ancient knowledge of how the body’s vital points, the centers of the body’s natural energy, can be exploited to gain an advantage over your opponent in martial combat or self-defense.
In thi- Author: Clark, Rick
- Binding: Paperback
- Page Count: 224
- Publish Date: March 22 2022
- ISBN10: 0804854343
- Language: English
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Beyond Training: Mastering Endurance, Health & Life
$26.95 Add to cartIn this book you will learn:
– The 2 best ways to build fitness fast without destroying your body
– Underground training tactics for maximizing workout efficiency
– The best biohacks for enhancing men… [more below]- Author: Greenfield, Ben
- Binding: Paperback
- Page Count: 480
- Publish Date: December 25 2018
- ISBN10: 1628603763
- Language: English
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Golf Anatomy
$24.95 Add to cartSee what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a mo
- Series: Anatomy
- Author: Davies, Craig
- Binding: Paperback
- Page Count: 224
- Publish Date: April 12 2018
- ISBN10: 1492548421
- Language: English
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Secrets of the Samurai: The Martial Arts of Feudal Japan
$9.99 Read moreSecrets of the Samurai is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a … [more below]
- Author: Ratti, Oscar
- Binding: Paperback
- Page Count: 400
- Publish Date: August 24 2021
- ISBN10: 0804854963
- Language: English
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Swimming Anatomy
$27.95 Add to cartSee how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency
- Series: Anatomy
- Author: McLeod, Ian A.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 22 2009
- ISBN10: 0736075712
- Language: English
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Aikido and the Dynamic Sphere: An Illustrated Introduction
$24.95 Add to cartAikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts.
Aikido was created in Japan i- Series: Tuttle Martial Arts
- Author: Westbrook, Adele
- Binding: Paperback
- Page Count: 384
- Publish Date: July 01 2001
- ISBN10: 0804832846
- Language: English
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The Essence of Okinawan Karate-Do
$19.95 Add to cartThe Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.
Used for generations as a practi- Author: Nagamine, Shoshin
- Binding: Paperback
- Page Count: 280
- Publish Date: September 15 1998
- ISBN10: 0804821100
- Language: English
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Managing Generation Z: How to Recruit, Onboard, Develop, and Retain the Newest Generation in the Workplace
$18.95 Add to cartExpert advice on attracting, training, managing, retaining, and succeeding with America’s newest generation of hard-working, tech-savvy employees.
A new generation is entering the American workforce–G
- Author: Paggi, Robin
- Binding: Paperback
- Page Count: 326
- Publish Date: April 06 2021
- ISBN10: 1610354001
- Language: English
