Training
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Metabolic Training: The Ultimate Guide to the Ultimate Workout
$29.95 Read moreCatapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this form of training is often mistaken for any combination … [more below]
- Author: Graham, John
- Binding: Paperback
- Page Count: 296
- Publish Date: October 17 2023
- ISBN10: 1718212461
- Language: English
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Human Resources Kit for Dummies
$34.99 Add to cartThe talent professional’s one-stop reference for best practices and tips
Human Resources Kit For Dummies is the guide talent pros turn to for improving their leadership across the businesses they serv
- Author: Butcher, Andrea
- Binding: Paperback
- Page Count: 416
- Publish Date: March 28 2023
- ISBN10: 1119989892
- Language: English
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Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition
$21.95 Add to cartGet ready for your first triathlon with the sports #1 coach! Joe Friel is the world’s most trusted triathlon coach and this accessible and friendly guide will get you ready for your first sprint or Ol… [more below]
- Author: Friel, Joe
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1934030864
- Language: English
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Positive Provocation: 25 Questions to Elevate Your Coaching Practice
$27.95 Read moreHone your skills and strengthen your practice with this series of twenty-five fresh and provocative questions for reflection that challenge the conventional wisdom in the coaching profession.
Like any- Author: Biswas-Diener, Robert
- Binding: Paperback
- Page Count: 240
- Publish Date: June 20 2023
- ISBN10: 1523003936
- Language: English
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Implementing the Four Levels: A Practical Guide for Effective Evaluation of Training Programs
$41.99 Read moreIn this indispensable companion to the classic book Evaluating Training Programs: The Four Levels, Donald and James Kirkpatrick draw on their decades of collective experience to offer practical guidan… [more below]
- Author: Kirkpatrick, Donald L.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2007
- ISBN10: 1576754545
- Language: English
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Security Analysis: The Classic 1940 Edition
$74.00 Add to cart“Graham’s ideas inspired the investment community for nearly a century.”–Smart Money
“Graham’s method of investing is as relevant today as it was when he first espoused it during the Roaring Twenties
- Author: Graham, Benjamin
- Binding: Hardcover
- Page Count: 880
- Publish Date: October 31 2002
- ISBN10: 007141228X
- Language: English
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Athlete Builder: The Blueprint to Build Champion Athletes
$24.99 Add to cartAre you ready to unlock your full athletic potential and rise to the top? Only a select few play varsity sports in high school. Only 7% of those athletes play in college with only 2% playing at the Di
- Author: Beebe, Jim
- Binding: Paperback
- Page Count: 410
- Publish Date: November 25 2024
- ISBN10: 9798218498382
- Language: English
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Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
$19.99 Add to cartThe ultimate Judo manual for all trainees–from novice to advanced!
Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level–from no- Author: Ohlenkamp, Neil
- Binding: Paperback
- Page Count: 192
- Publish Date: July 09 2024
- ISBN10: 4805317469
- Language: English
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Lead with Faith, Play with Purpose: A 100-Day Devotional for Athletes
$19.99 Read moreAs an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your t
- Author: Dooley, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: July 30 2024
- ISBN10: 0310367913
- Language: English
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The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
$21.95 Add to cartStay strong. Stay active. Stay healthy. “It’s never too late to lift weights: Older bodies can still build muscle” (Washington Post). The Strength Training Bible for Seniors is the only book you need … [more below]
- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 392
- Publish Date: September 10 2024
- ISBN10: 1646047478
- Language: English
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
$18.00 Add to cartLearn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.
Hudson is the mos- Author: Hudson, Brad
- Binding: Paperback
- Page Count: 288
- Publish Date: July 29 2008
- ISBN10: 0767928229
- Language: English
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Anatomy of Strength & Conditioning
$24.95 Read moreReviews for Anatomy of Exercise (in the same series):
Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their cu
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2014
- ISBN10: 1770853030
- Language: English
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Strength Zone Training: The Most Effective Method for Maximizing Muscle Development
$27.95 Read moreDon’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system th
- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 328
- Publish Date: April 22, 2022
- ISBN10: 1718211473
- Language: English
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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
$15.95 Add to cartRAISE YOUR GAME TO A HIGHER LEVEL
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do P… [more below]- Author: Pire, Neal
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2006
- ISBN10: 1569755590
- Language: English
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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness
$30.00 Add to cartThe third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to ai… [more below]
- Author: Fink, Don
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2016
- ISBN10: 1493017829
- Language: English
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Complete Conditioning for Hockey
$29.95 Read moreHockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you ther… [more below]
- Author: Van Asten, Ryan
- Binding: Paperback
- Page Count: 360
- Publish Date: April 13 2022
- ISBN10: 1718208871
- Language: English
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Runner’s World Training Diary
$24.95 Add to cartJoin 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting … [more below]
- Author: Runner’s World
- Binding: Hardcover
- Page Count: 146
- Publish Date: November 01 2007
- ISBN10: 1630261602
- Language: English
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Introduction to Coaching Sports
$32.95 Add to cartIntroduction to Coaching Sports is unique and offers information that other texts on the subject may not offer. The authors add their personal expertise and include the “why” behind the “what to do.”
- Author: Reed, Thomas E.
- Binding: Paperback
- Page Count: 298
- Publish Date: April 19 2021
- ISBN10: 1645443213
- Language: English
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The Perfection Point: Sport Science Predicts the Fastest Man, the Highest Jump, and the Limits of Athletic Performance
$16.99 Add to cartIn The Perfection Point, John Brenkus, host and creator of ESPN’s Emmy Award-winning “Sport Science,” uses hard data and scientific research to uncover the absolute limits of human performance. The Pe
- Author: Brenkus, John
- Binding: Paperback
- Page Count: 256
- Publish Date: September 13 2011
- ISBN10: 0061845493
- Language: English
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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups
$18.95 Read moreCrank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, “tests the whole body, engaging muscle gr… [more below]
- Author: Speirs, Steve
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2024
- ISBN10: 1646046080
- Language: English
