Training
-
Training & Development for Dummies
$29.99 Read moreRetain outstanding talent with a successful training and development program
One of the best ways to retain great talent in your business is to deliver a strong training and development program–and t
- Author: Biech, Elaine
- Binding: Paperback
- Page Count: 464
- Publish Date: August 16 2022
- ISBN10: 1119896002
- Language: English
-
Must Know High School Algebra, Second Edition
$18.00 Read moreA unique and effective way to learn Algebra–updated with the latest instruction and review
Must Know High School Algebra provides a fresh approach to learning. As part of our Must Know series, this ne
- Author: Monahan, Christopher
- Binding: Paperback
- Page Count: 448
- Publish Date: June 24 2022
- ISBN10: 1264286392
- Language: English
-
10 Steps to Successful Training
$19.99 Read moreThis is not your typical training book. You won’t find a traditional training-cycle outline or a classic training table of contents. Instead, this book pinpoints the key actions necessary to successfu… [more below]
- Author: Biech, Elaine
- Binding: Paperback
- Page Count: 208
- Publish Date: March 01 2009
- ISBN10: 1562865412
- Language: English
-
Weight Training: Steps to Success
$24.95 Read moreWeight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while … [more below]
- Author: Baechle, Thomas R.
- Binding: Paperback
- Page Count: 288
- Publish Date: October 18 2019
- ISBN10: 1492586951
- Language: English
-
Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
$27.95 Read moreYou train your body for peak conditioning. You train your mind for mental toughness. Now train your breathing patterns to achieve your ultimate athletic potential.
In Breathe, Focus, Excel, Harvey Mar- Author: Martin, Harvey
- Binding: Paperback
- Page Count: 224
- Publish Date: January 16 2023
- ISBN10: 1718210175
- Language: English
-
The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from Yourself
$16.00 Read moreFeatured in the book Born to Run, running coach Eric Orton offers a guide for every runner…
Natural running is more than barefoot running. It’s about the joy of running that we were all born with an- Author: Orton, Eric
- Binding: Paperback
- Page Count: 272
- Publish Date: May 06 2014
- ISBN10: 0451416341
- Language: English
-
Complete Sinawali: Filipino Double-Weapon Fighting
$16.95 Add to cartComplete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting.
The warriors of the Philippines have long been respected as fierce, courag- Series: Complete Martial Arts
- Author: Galang, Reynaldo S.
- Binding: Paperback
- Page Count: 112
- Publish Date: July 15 2000
- ISBN10: 804831564
- Language: English
-
Smarter Recovery: A Practical Guide to Maximizing Training Results
$32.95 Read moreMany fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won’t be fully prepared for your next session–or rea… [more below]
- Author: McCall, Pete
- Binding: Paperback
- Page Count: 248
- Publish Date: September 05 2023
- ISBN10: 1718214812
- Language: English
-
McGraw Hill Chemistry Review and Workbook
$14.00 Add to cartThe ideal tool for sharpening your chemistry skills
This review guide and workbook will give you everything you need to excel in your high school classwork and on standardized tests. Clear and concis- Author: Millhollon, Mary
- Binding: Paperback
- Page Count: 336
- Publish Date: November 25 2022
- ISBN10: 1264259042
- Language: English
-
Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults
$17.00 Read moreBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he’s named “Brain Training.”
Runners of all ages, backgrou- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 576
- Publish Date: September 01 2007
- ISBN10: 0451222326
- Language: English
-
Hwpo: Hard Work Pays Off
$20.00 Read moreNATIONAL BESTSELLER – Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
No mat- Author: Fraser, Mat
- Binding: Paperback
- Page Count: 320
- Publish Date: January 11 2022
- ISBN10: 0593233751
- Language: English
-
The Overload System for Strength: A Modern Application of Old-School Training
$34.95 Add to cartStrength training used to be simple. Before performance-enhancing drugs muddied the waters and social media fed us new, “ground-breaking” exercises on a weekly basis, people simply focused on lifting … [more below]
- Author: Thibaudeau, Christian
- Binding: Paperback
- Page Count: 240
- Publish Date: October 05 2023
- ISBN10: 1718216041
- Language: English
-
The Vegan Athlete’s Nutrition Handbook: The Essential Guide for Plant-Based Performance
$20.00 Read moreUsing the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the- Author: Dandrea-Russert, Nichole
- Binding: Paperback
- Page Count: 256
- Publish Date: August 15 2023
- ISBN10: 1578269040
- Language: English
-
Track & Field: Training & Movement Science Theory and Practice for All Disciplines
$79.95 Read moreThis is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in deta… [more below]
- Author: Struder, Univ-Prof Dr Heiko K.
- Binding: Hardcover
- Page Count: 184
- Publish Date: May 15 2023
- ISBN10: 1782552227
- Language: English
-
Anatomy of Exercise for 50+: A Trainer’s Guide to Staying Fit Over Fifty
$24.95 Read moreOver 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can he
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 192
- Publish Date: October 20 2020
- ISBN10: 0228103088
- Language: English
-
Powerlifting: The Complete Guide to Technique, Training, and Competition
$29.95 Read moreThe mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, … [more below]
- Author: Austin, Dan
- Binding: Paperback
- Page Count: 272
- Publish Date: January 14 2021
- ISBN10: 1492598798
- Language: English
-
The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
$24.95 Read moreThe only conditioning book a rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and … [more below]
- Series: How to Climb
- Author: Horst, Eric
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2016
- ISBN10: 1493017632
- Language: English
-
Play to Win: Choosing Growth Over Fear in Work and Life
$29.99 Add to cartPacked with time-tested techniques and real-life case studies, this field guide for work and life is based on the famous training program of the same name.
It’s doesn’t matter whether you are a new gra
- Author: Wilson, Larry
- Binding: Paperback
- Page Count: 247
- Publish Date: August 18 2004
- ISBN10: 188516761X
- Language: English
-
Run Your Best Marathon: Your Trusted Guide to Training and Racing Better
$24.00 Read more‘Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.’ -Paul Tonkinson
‘Drawing on decades of running and coaching- Author: Murphy, Sam
- Binding: Paperback
- Page Count: 288
- Publish Date: December 06 2022
- ISBN10: 147298952X
- Language: English
-
Lifeguarding for Dummies
$19.99 Read moreSave lives, earn money, stay in shape, and have fun as a lifeguard
Lifeguarding For Dummies will give you insight into what it takes to be a lifeguard, and how to train and prepare to be a lifesaver.
- Author: Epstein, Cary
- Binding: Paperback
- Page Count: 320
- Publish Date: May 16 2023
- ISBN10: 1119986192
- Language: English
