Weight Loss
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Thinner This Year: A Younger Next Year Book
$14.95 Add to cartNow in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 384
- Publish Date: December 31 2013
- ISBN10: 0761177469
- Language: English
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Cookbook To Lose Weight, Live Healthier & Kickstart Your Journey to a Medit
$19.99 Add to cartGet ready to embark on a journey of healthy, flavorful eating with this Mediterranean Diet cookbook!
Know the secret to a long, happy life? It’s the Mediterranean Diet! MEDITERRANEAN DIET COOKBOOK FOR
- Author: Schwartz, Meg
- Binding: Paperback
- Page Count: 120
- Publish Date: May 01 2023
- ISBN10: 1088093299
- Language: English
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Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health
$13.99 Add to cart100 Tasty, healthy ways to lose weight-and give your blender a real workout!
A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered die
- Author: Burak, Laura
- Binding: Paperback
- Page Count: 176
- Publish Date: June 30 2020
- ISBN10: 1646117077
- Language: English
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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
$13.99 Add to cartGet started on healthier living and weight loss through carb cycling
Whether you’re just beginning your fitness journey, or you’ve hit a weight loss plateau and need an extra push, carb cycling can he
- Author: Keller, Andy
- Binding: Paperback
- Page Count: 138
- Publish Date: October 29 2019
- ISBN10: 1641528974
- Language: English
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
$19.99 Add to cartFor the low-carb dieter, traditional slow cooker recipes can be a problem.
Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you’ve tried to make up your own slow cooke- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2005
- ISBN10: 1592330762
- Language: English
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today!
$19.99 Add to cartAtkins simplified–a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
If you think you know all about t- Series: Atkins #4
- Author: Heimowitz, Colette
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 1476729956
- Language: English
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ThetaHealing Rhythm for Finding Your Perfect Weight
$16.99 Add to cartReclaim How Your True Higher Self Manifests . . .to find your perfect weight Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book It is about finding a … [more below]
- Author: Stibal, Vianna
- Binding: Paperback
- Page Count: 192
- Publish Date: January 07 2013
- ISBN10: 140194213X
- Language: English
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Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life
$21.99 Add to cartInside Your Genius Body, you will find a powerful story about the genetic causes behind many of today’s most challenging health problems. Beginning with an overview of the new science of MTHFR and epi
- Author: Rostenberg, Andrew
- Binding: Paperback
- Page Count: 272
- Publish Date: May 16 2022
- ISBN10: 0578393263
- Language: English
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Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle
$24.99 Read moreDiets like Keto and Mediterranean are great, but now there’s something better!
This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 04 2022
- ISBN10: 1636410707
- Language: English
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
$17.99 Add to cartA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health–but over decades of practice, renowned- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: April 06 2021
- ISBN10: 1250114519
- Language: English
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
$14.99 Add to cartEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto- Author: Derseweh, Nicole
- Binding: Paperback
- Page Count: 176
- Publish Date: February 11 2020
- ISBN10: 164152653X
- Language: English
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Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with Cal
$19.94 Add to cartKeto Food List – Ultimate Guide, which Saves Your Time and Money
Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you’ve always want
- Author: Baker, Adele
- Binding: Paperback
- Page Count: 100
- Publish Date: October 29 2019
- ISBN10: 1087816505
- Language: English
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Health at Every Size: The Surprising Truth about Your Weight
$18.95 Add to cartFat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with… [more below]
- Author: Bacon, Linda
- Binding: Paperback
- Page Count: 400
- Publish Date: May 04 2010
- ISBN10: 1935618253
- Language: English
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Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
$15.99 Add to cartJuicing for boosting your health and vitality-81 yummy recipes.
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 288
- Publish Date: January 22 2014
- ISBN10: 1623153301
- Language: English
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
$12.95 Add to cartIn his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blo… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 20 2004
- ISBN10: 0897934504
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Read moreThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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The McDougall Program for Maximum Weight Loss
$20.00 Add to cartFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”–Your Health
Lose weight, eat as much as you want, feel healthy, and- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1995
- ISBN10: 0452273803
- Language: English
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La Ciencia de la Nutrición (the Science of Nutrition): Conoce Los Falsos Mitos de Las Dietas Y Aprende a Comer Bien Para Tener Una Vida
$30.00 Read moreC?mo afecta la comida a mi estado de ?nimo? Deber?a ser vegano? Tendr?a que comer pocos carbohidratos? Qu? tan incre?bles son los superalimentos?
Hoy en d?a nos llega mucha informaci?n, a menudo co… [more below]- Series: DK Science of
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 13 2022
- ISBN10: 0744064252
- Language: Spanish
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
$19.99 Add to cartStart eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert’s New York Times bestselling book–now including a 21-day meal plan– using a modified… [more below]
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 308
- Publish Date: December 27 2016
- ISBN10: 1617958654
- Language: English
