Yoga
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
$14.95 Add to cartThe first two limbs of the eight-fold path of yoga sutras–the basic text for classical yoga–are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are … [more below]
- Author: Adele, Deborah
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2009
- ISBN10: 0974470643
- Language: English
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Ashtanga Yoga: The Practice Manual
$32.95 Add to cartWhether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and inter
- Author: Swenson, David
- Binding: Hardcover
- Page Count: 262
- Publish Date: January 01, 1999
- ISBN10: 1891252089
- Language: English
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A Year of Living Your Yoga: Daily Practices to Shape Your Life
$22.95 Add to cartInspirational reflections on life and yoga for on and off the mat–from a leading expert in yoga training, therapeutics, and philosophy
Judith Hanson Lasater has been teaching an annual yoga retreat a- Author: Lasater, Judith Hanson
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485158
- Language: English
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
$24.95 Add to cartPelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition t
- Author: Howard, Leslie
- Binding: Paperback
- Page Count: 264
- Publish Date: October 02, 2017
- ISBN10: 0692944184
- Language: English
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My Heart Flies Open
$16.95 Read more“A vibrantly illustrated book that offers readers empowering affirmations”–Gabi Garcia, author of Listening to My Body
An inclusive, empowering, and uplifting picture book about yoga, meditation, and- Author: Achikeobi-Lewis, Omileye
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 07, 2021
- ISBN10: 1623176131
- Language: English
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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
$30.00 Read more“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”–Misty Copeland, principal dancer at American Balle… [more below]
- Author: Rayburn, Ross
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 09 2024
- ISBN10: 0306832445
- Language: English
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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
$19.95 Read more2023 National Parenting Product Award Winner
Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance- Author: Ezrin, Sarah
- Binding: Paperback
- Page Count: 248
- Publish Date: June 06, 2023
- ISBN10: 1645471179
- Language: English
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
$21.95 Read more
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clar… [more below]- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 208
- Publish Date: October 10 2023
- ISBN10: 1645471667
- Language: English
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Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
$15.99 Add to cartBring balance to your body with nourishing Ayurvedic cooking for beginners
The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant tha- Author: Plumb, Laura
- Binding: Paperback
- Page Count: 234
- Publish Date: February 20, 2018
- ISBN10: 1623159636
- Language: English
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
$24.95 Read moreThis practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos.
Lakshmi Voelker’s Chair Yoga(TM) method- Author: Voelker, Lakshmi
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 1611809258
- Language: English
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The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
$24.95 Add to cart“Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness…. Jung’s insistence on
- Series: Bollingen Series
- Author: Jung, C. G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 21 1999
- ISBN10: 0691006768
- Language: English
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100 Yoga Activities for Children: Easy-To-Follow Poses and Meditation for the Whole Family
$0.00 Read moreFun and healthy yoga exercises for kids and adults.
Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a y- Author: Vinay, Shobana R.
- Binding: Paperback
- Page Count: 112
- Publish Date: April 25, 2017
- ISBN10: 1510719598
- Language: English
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Stretching: 40th Anniversary Edition
$23.95 Add to cartStretch with the most popular fitness book in the world–more than 3.75 million copies sold, translated into 23 languages!
The benefits of stretching are bountiful, from increased blood flow and better
- Author: Anderson, Bob
- Binding: Paperback
- Page Count: 240
- Publish Date: October 06, 2020
- ISBN10: 0936070846
- Language: English
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Living in the Light: Yoga for Self-Realization
$24.00 Add to cartReach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.
Royal Yoga is the highest and most important of the yo- Author: Chopra, Deepak
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 03, 2023
- ISBN10: 0593235428
- Language: English
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Integral Yoga-The Yoga Sutras of Patanjali Pocket Edition
$8.99 Read moreThis pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from… [more below]
- Author: Satchidananda, Sri Swami
- Binding: Paperback
- Page Count: 108
- Publish Date: July 15 2002
- ISBN10: 0932040284
- Language: English
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Ayurveda and Marma Therapy: Energy Points in Yogic Healing
$21.95 Read moreThis is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many metho… [more below]
- Author: Frawley, David
- Binding: Paperback
- Page Count: 272
- Publish Date: April 30 2003
- ISBN10: 0940985594
- Language: English
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Yoga Inversions: Your Guide to Going Upside Down
$24.95 Read moreAn approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yog
- Author: Heagberg Rebar, Kat
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22, 2023
- ISBN10: 1645471004
- Language: English
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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
$29.99 Add to cartA full-color illustrated exploration of the body in motion during yoga practice
– Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotati- Author: Keil, David
- Binding: Paperback
- Page Count: 328
- Publish Date: January 17, 2023
- ISBN10: 1644116278
- Language: English
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Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body
$29.95 Add to cartYour Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yog
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 0
- Publish Date: February 22, 2022
- ISBN10: 1777687306
- Language: English
