Yoga
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class
$21.95 Add to cartCreate class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 256
- Publish Date: May 14 2019
- ISBN10: 1623173221
- Language: English
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The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures
$27.00 Read moreDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels.
A beautifully written introduction to Ind- Series: Stories Behind…
- Author: Balkaran, Raj
- Binding: Hardcover
- Page Count: 224
- Publish Date: July 26 2022
- ISBN10: 0711271887
- Language: English
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Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
$34.99 Add to cartTrauma recovery is as much about healing the body as it is the mind.
Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imba
- Author: Schwartz, Arielle
- Binding: Paperback
- Page Count: 268
- Publish Date: May 10, 2022
- ISBN10: 1683735056
- Language: English
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Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga
$39.95 Add to cartA hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished… [more below]
- Author: Ragozzino, Claire
- Binding: Hardcover
- Page Count: 320
- Publish Date: November 24 2020
- ISBN10: 1611807492
- Language: English
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Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
$15.99 Add to cart“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every pe… [more below]
- Author: Weis-Bohlen, Susan
- Binding: Paperback
- Page Count: 188
- Publish Date: February 13 2018
- ISBN10: 1939754178
- Language: English
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Yoga Sequencing: Designing Transformative Yoga Classes
$24.95 Add to cartThe yoga teacher’s guide to planning and sequencing yoga classes–with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources… [more below]- Author: Stephens, Mark
- Binding: Paperback
- Page Count: 528
- Publish Date: September 18, 2012
- ISBN10: 1583944974
- Language: English
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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
$17.99 Add to cartOne of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom
- Author: Bachman, Nicolai
- Binding: Paperback
- Page Count: 296
- Publish Date: August 01 2011
- ISBN10: 1604074299
- Language: English
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The Yoga Prescription: A Chronic Illness Survival Guide
$17.99 Add to cartAn empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.
Let’s be real: dealing with chronic illness sucks. And while medic
- Author: Martin, Cory
- Binding: Paperback
- Page Count: 204
- Publish Date: January 11, 2022
- ISBN10: 0996919333
- Language: English
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Polishing the Mirror: How to Live from Your Spiritual Heart
$18.99 Add to cartSometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice–a
- Author: Dass, Ram
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2014
- ISBN10: 1622033809
- Language: English
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Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Po
$0.00 Read moreDo you want to get rid of age-related aches, pains, and joint stiffness?
Do you want to regain your flexibility and strength?
Do you want to regain your mobility, coordination, balance and reduce the ri
- Author: Smith, Michael
- Binding: Paperback
- Page Count: 130
- Publish Date: July 09, 2023
- ISBN10: 1952213584
- Language: English
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2,100 Asanas: The Complete Yoga Poses
$45.00 Add to cartThis fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise … [more below]
- Author: Lacerda, Daniel
- Binding: Hardcover
- Page Count: 736
- Publish Date: November 10 2015
- ISBN10: 1631910108
- Language: English
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Yoga for Witches
$17.95 Read moreWitchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, a certified yoga instructor and experienced witc
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 232
- Publish Date: March 16, 2020
- ISBN10: 1910559555
- Language: English
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
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The Art and Business of Teaching Yoga (Revised): The Yoga Professional’s Guide to a Fulfilling Career
$19.95 Add to cartOriginally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landsc… [more below]
- Author: Ippoliti, Amy
- Binding: Paperback
- Page Count: 304
- Publish Date: December 5, 2023
- ISBN10: 160868878X
- Language: English
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
$26.95 Add to cartYinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easte… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 417
- Publish Date: August 01 2016
- ISBN10: 096876651X
- Language: English
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Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
$12.99 Add to cartA bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well- Author: Deuchars, Marion
- Binding: Hardcover
- Page Count: 80
- Publish Date: March 07 2023
- ISBN10: 1837760128
- Language: English
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Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice
$24.99 Add to cartDo you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with
- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 290
- Publish Date: November 02, 2020
- ISBN10: 1734318112
- Language: English
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The Key Poses of Yoga
$34.95 Read moreOffers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practi… [more below]
- Series: Scientific Keys #02
- Author: Long, Ray
- Binding: Paperback
- Page Count: 213
- Publish Date: November 01 2009
- ISBN10: 1607432390
- Language: English
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
$19.99 Add to cart“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yoga, bu- Author: Larkin, Brett
- Binding: Paperback
- Page Count: 304
- Publish Date: December 19, 2023
- ISBN10: 1538726092
- Language: English
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The Heart of Yoga: Developing a Personal Practice
$19.95 Add to cartThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual.
– A contemporary classic by a world-renown- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 01 1999
- ISBN10: 089281764X
- Language: English
