Yoga
-
Body by Breath: The Science and Practice of Physical and Emotional Resilience
$69.95 Add to cartIn the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.
Breath becomes compromised by stress, d- Author: Miller, Jill
- Binding: Hardcover
- Page Count: 480
- Publish Date: February 28 2023
- ISBN10: 1628604468
- Language: English
-
How You Can Talk with God
$4.95 Add to cartHow You Can Talk With God explains how we can all experience God’s presence directly in our lives. A favorite of spiritual seekers around the world, it shows us how to pray with greater intimacy — to… [more below]
- Author: Yogananda, Paramahansa
- Binding: Paperback
- Page Count: 40
- Publish Date: December 01 1985
- ISBN10: 0876121601
- Language: English
-
How Yoga Works
$19.95 Add to cartThe Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago.
The Sanskrit text is written in 210 brief, cryptic verse- Author: Roach, Geshe Michael
- Binding: Paperback
- Page Count: 406
- Publish Date: September 01 2005
- ISBN10: 0976546906
- Language: English
-
Black Women’s Yoga History: Memoirs of Inner Peace
$27.95 Add to cartExamines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.
- Series: Suny Black Women’s Wellness
- Author: Evans, Stephanie Y.
- Binding: Paperback
- Page Count: 472
- Publish Date: July 02 2021
- ISBN10: 1438483643
- Language: English
-
Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
$19.95 Add to cartThis engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anat
- Series: The Yoga Anatomy Coloring Book
- Author: Solloway, Kelly
- Binding: Paperback
- Page Count: 136
- Publish Date: August 07, 2018
- ISBN10: 1640210210
- Language: English
-
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home
$17.99 Add to cartOne of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being a… [more below]
- Author: Lehmkuhl, Lynn
- Binding: Paperback
- Page Count: 164
- Publish Date: April 07 2020
- ISBN10: 1510750630
- Language: English
-
Power Yoga: The Total Strength and Flexibility Workout
$25.99 Add to cartThe official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.
Unli- Author: Birch, Beryl Bender
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 1995
- ISBN10: 0020583516
- Language: English
-
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You
$24.95 Add to cartYour Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but a… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 325
- Publish Date: April 12 2016
- ISBN10: 0968766536
- Language: English
-
Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
$36.99 Add to cartThe founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.
The benefits of both giving and receiving an assist–the extr- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2014
- ISBN10: 1624670547
- Language: English
-
Karma: A Yogi’s Guide to Crafting Your Destiny
$30.00 Add to cartNEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER
“Full of valuable insights to guide you.”–WILL SMITH
“Thoughtful and life-affirming . . . a must-read.”–TONY ROBBINS
“This book will put you… [more below]- Author: Sadhguru
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 27 2021
- ISBN10: 0593232011
- Language: English
-
Good Night Yoga: A Pose-By-Pose Bedtime Story
$17.95 Add to cartKids love yoga–and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers lookin
- Series: Good Night Yoga #1
- Author: Gates, Mariam
- Binding: Hardcover
- Page Count: 36
- Publish Date: April 01 2015
- ISBN10: 162203466X
- Language: English
-
The Kleshas: Exploring the Elusiveness of Happiness
$14.95 Add to cartThe Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but… [more below]
- Author: Adele, Deborah
- Binding: Paperback
- Page Count: 208
- Publish Date: September 01 2023
- ISBN10: 9798986789101
- Language: English
-
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
$22.00 Add to cartLucid dreaming–waking up and becoming fully conscious in your dreams–has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, “getting lucid” for the first time can b
- Author: Holecek, Andrew
- Binding: Paperback
- Page Count: 352
- Publish Date: July 01 2016
- ISBN10: 1622034597
- Language: English
-
Pause, Rest, Be: Stillness Practices for Courage in Times of Change
$17.95 Add to cartGold Nautilus Book Award Winner
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in- Author: Raheem, Octavia F.
- Binding: Paperback
- Page Count: 160
- Publish Date: February 01 2022
- ISBN10: 1611809851
- Language: English
-
Meditations from the Mat: Daily Reflections on the Path of Yoga
$22.00 Add to cart365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers “a healthy way to find peace and a sense
- Author: Gates, Rolf
- Binding: Paperback
- Page Count: 448
- Publish Date: December 03, 2002
- ISBN10: 0385721544
- Language: English
-
Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
$24.99 Read moreBody rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers rememb
- Author: Young, Shena J.
- Binding: Paperback
- Page Count: 224
- Publish Date: November 14 2023
- ISBN10: 1324019832
- Language: English
-
Yoga Mind, Body & Spirit: A Return to Wholeness
$28.99 Add to cartThe author of Yoga Journal’s most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit set- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2000
- ISBN10: 0805059709
- Language: English
-
Miracle of Body Wisdom
$16.99 Add to cartAfter his best friend committed suicide while battling acute anxiety disorder, Joseph landed in the hospital with an unknown illness that nearly destroyed him as well. Miracle of Body Wisdom begins wi
- Author: Lauricella, Joseph
- Binding: Paperback
- Page Count: 208
- Publish Date: June 19, 2023
- ISBN10: 9798988246701
- Language: English
-
The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
$37.00 Add to cartA landmark new translation and edition
Written almost two millennia ago, Pata jali’s work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, o- Author: Bryant, Edwin F.
- Binding: Paperback
- Page Count: 672
- Publish Date: July 21 2009
- ISBN10: 0865477361
- Language: English
-
Yoke: My Yoga of Self-Acceptance
$15.95 Add to cartFinding self-acceptance both on and off the mat.
In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is wha- Author: Stanley, Jessamyn
- Binding: Paperback
- Page Count: 208
- Publish Date: June 22 2021
- ISBN10: 1523505214
- Language: English
