Yoga
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Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life
$19.99 Read moreFree Yourself from the Past and Live as Your Authentic Self
With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practic
- Author: Chanson, Molly
- Binding: Paperback
- Page Count: 424
- Publish Date: May 08 2023
- ISBN10: 0738773824
- Language: English
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
$18.95 Add to cartWith his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body
If yo… [more below]- Author: Little, Tias
- Binding: Paperback
- Page Count: 304
- Publish Date: May 17 2016
- ISBN10: 1611801028
- Language: English
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Bringing Yoga to Life: The Everyday Practice of Enlightened Living
$16.99 Add to cartInternationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition’s intended function as a complete, practical philosophy
- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04 2005
- ISBN10: 0060750464
- Language: English
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Your Spine, Your Yoga: Developing Stability and Mobility for Your Spine
$26.95 Add to cartYour Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discuss… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 0
- Publish Date: November 01 2018
- ISBN10: 0968766552
- Language: English
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
$18.99 Add to cartIn Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addicti
- Author: Forrest, Ana T.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 10 2012
- ISBN10: 0061864250
- Language: English
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Science of Breath
$14.95 Read moreMuch of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970’s. It was during this time that Swami Rama astonished physiologists by demonst
- Author: Rama, Swami
- Binding: Paperback
- Page Count: 119
- Publish Date: February 08 2005
- ISBN10: 0893891517
- Language: English
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Awakening the Spine: Yoga for Health, Vitality and Energy
$24.99 Add to cartA fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.
For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bo
- Author: Scaravelli, Vanda
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2015
- ISBN10: 0062428462
- Language: English
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Hatha Yoga Pradipika
$21.00 Add to cartHatha Yoga Pradipika
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, band
- Series: Yoga Elements
- Author: Swatmarama, Yogi
- Binding: Paperback
- Page Count: 78
- Publish Date: June 09 2018
- ISBN10: 1787245810
- Language: English
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Anodea Judith’s Chakra Yoga
$31.99 Add to cartAs the architecture of the soul, the chakra system is the yoke of yoga–the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the tru
- Author: Judith, Anodea
- Binding: Paperback
- Page Count: 480
- Publish Date: September 08 2015
- ISBN10: 0738744441
- Language: English
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Ashtanga Yoga: Practice and Philosophy
$30.95 Add to cartAshtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compa… [more below]
- Author: Maehle, Gregor
- Binding: Paperback
- Page Count: 320
- Publish Date: August 28 2007
- ISBN10: 1577316061
- Language: English
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The Yoga Tradition: Its History, Literature, Philosophy and Practice
$34.95 Add to cartFrom the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated hi… [more below]
- Author: Feuerstein, Georg
- Binding: Paperback
- Page Count: 552
- Publish Date: October 31 2001
- ISBN10: 1890772186
- Language: English
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Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
$15.99 Add to cartStrengthen your pelvic floor with yoga
Yoga is a fantastic way to build harmony and strength in your whole body–but if you’re looking to focus on your pelvic floor specifically, it’s not always easy t
- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 148
- Publish Date: June 14 2022
- ISBN10: 1638784744
- Language: English
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Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups
$24.95 Read moreA fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject- Author: Girling, Stu
- Binding: Paperback
- Page Count: 338
- Publish Date: June 20 2023
- ISBN10: 1623179068
- Language: English
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Relax and Renew: Restful Yoga for Stressful Times
$29.95 Add to cartA longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga
Whether you have five minutes or an hour,- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 256
- Publish Date: September 10 2005
- ISBN10: 1930485298
- Language: English
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Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners
$29.95 Add to cartThis is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postur… [more below]
- Author: Coulter, David H.
- Binding: Paperback
- Page Count: 632
- Publish Date: April 04 2010
- ISBN10: 097070061X
- Language: English
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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
$14.99 Add to cartRelax, relieve, restore–a beginner’s path to healing with restorative yoga
Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple pose- Author: Clarke, Julia
- Binding: Paperback
- Page Count: 180
- Publish Date: December 17 2019
- ISBN10: 1646111842
- Language: English
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
$22.00 Add to cartMake your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.
In 40 Days to- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 272
- Publish Date: June 14 2022
- ISBN10: 1668002116
- Language: English
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Yoga for Everyone: 50 Poses for Every Type of Body
$21.99 Add to cartYoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for … [more below]- Author: Bondy, Dianne
- Binding: Paperback
- Page Count: 256
- Publish Date: April 02 2019
- ISBN10: 1465480773
- Language: English
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Chair Yoga for Dummies
$24.99 Add to cartIf you can sit in a chair, you can enjoy the benefits of yoga!
Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be re
- Author: Payne, Larry
- Binding: Paperback
- Page Count: 272
- Publish Date: August 30 2022
- ISBN10: 1119889537
- Language: English
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
$16.99 Add to cart“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each
- Author: Tarkeshi, Jasmine
- Binding: Paperback
- Page Count: 282
- Publish Date: April 04 2017
- ISBN10: 1943451567
- Language: English
