Yoga
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Yoga: A Gem for Women (thoroughly revised 3rd edition, 2019)
$34.99 Add to cartYOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in
- Author: Iyengar, Geeta
- Binding: Paperback
- Page Count: 470
- Publish Date: July 13 2020
- ISBN10: 9387997847
- Language: English
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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
$29.95 Add to cartThis is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
- Author: Frawley, David
- Binding: Paperback
- Page Count: 275
- Publish Date: October 31 2001
- ISBN10: 091026130X
- Language: English
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Pathways to a Centered Body 2nd Ed: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
$29.99 Add to cart- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 180
- Publish Date: January 01 2022
- ISBN10: 0473586002
- Language: English
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Brightening Our Inner Skies: Yin and Yoga
$22.95 Add to cartBeautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of … [more below]
- Author: Blair, Norman
- Binding: Paperback
- Page Count: 240
- Publish Date: August 01 2017
- ISBN10: 0995547009
- Language: English
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Complete Yoga: A Step-By-Step Guide to Yoga and Meditation from Getting Started to Advanced Techniques
$25.00 Read moreThis is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equi
- Author: Smith, Judy
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 15 2023
- ISBN10: 0754835804
- Language: English
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Pose by Pose: Learn the Anatomy and Enhance Your Practice
$19.95 Add to cartThis companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.
Color your wa- Series: The Yoga Anatomy Coloring Book
- Author: Solloway, Kelly
- Binding: Paperback
- Page Count: 136
- Publish Date: November 03 2020
- ISBN10: 1684620139
- Language: English
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Richard Hittleman’s Yoga: 28 Day Exercise Plan
$15.99 Add to cartDaily, mindful yoga practice is within your reach–no expensive classes necessary–with this classic book with over a million copies in print.
Rejuvenate mind, body, and spirit with this essential 28- Author: Hittleman, Richard L.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 06 1972
- ISBN10: 0911104216
- Language: English
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Yoga: Mastering the Basics
$24.95 Read moreThis book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photog… [more below]
- Author: Anderson, Sandra
- Binding: Paperback
- Page Count: 256
- Publish Date: February 08 2007
- ISBN10: 089389155X
- Language: English
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
$26.99 Add to cartFor new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the pow- Author: Virginia, Karena
- Binding: Paperback
- Page Count: 352
- Publish Date: February 01 2017
- ISBN10: 162203662X
- Language: English
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The Physiology of Yoga
$29.95 Read moreWhile many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiolog… [more below]
- Author: McGonigle, Andrew
- Binding: Paperback
- Page Count: 264
- Publish Date: June 13 2022
- ISBN10: 1492599832
- Language: English
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I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
$29.95 Add to cartThis yoga manual accompanies the “I Am A Woman” reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your st
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 220
- Publish Date: June 01 2009
- ISBN10: 1934532169
- Language: English
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Birth in Awareness: A handbook of prenatal yoga
$18.00 Add to cartThe popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes.
Ha
- Author: Earls, Gabrielle
- Binding: Paperback
- Page Count: 172
- Publish Date: September 01 2017
- ISBN10: 0648039307
- Language: English
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
$21.99 Add to cartThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered… [more below]
- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2005
- ISBN10: 0471736279
- Language: English
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A Seeker’s Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
$17.99 Add to cartAncient techniques for thriving in modern times
Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the les
- Author: Bhakt, Ram
- Binding: Paperback
- Page Count: 226
- Publish Date: December 31 2019
- ISBN10: 1641527528
- Language: English
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
$26.95 Add to cartWhatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yog
- Author: Siahaya, Monique
- Binding: Paperback
- Page Count: 248
- Publish Date: February 10 2023
- ISBN10: 096399915X
- Language: English
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Yin Magic: How to be Still
$17.95 Read moreFrom the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels,
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 194
- Publish Date: October 31 2020
- ISBN10: 191055961X
- Language: English
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Tibetan Yoga: Principles and Practices
$40.00 Add to cartA visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition
– Explains the core principles and practices of Tibetan yoga with illustrated instruct- Author: Baker, Ian A.
- Binding: Hardcover
- Page Count: 292
- Publish Date: June 04 2019
- ISBN10: 1620559129
- Language: English
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Go Go Yoga for Kids: A Complete Guide to Yoga With Kids
$14.99 Add to cartFor anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative g
- Author: Weis, Sara J.
- Binding: Paperback
- Page Count: 130
- Publish Date: August 11 2016
- ISBN10: 0998213101
- Language: English
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The Secret Power of Yoga, Revised Edition: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras
$19.99 Add to cartThe definitive feminine interpretation of Patanjali’s Yoga Sutras, now expanded to include all four padas
Yoga is best known for its power to create a healthy body, but the emotional and spiritual ben- Author: Devi, Nischala Joy
- Binding: Paperback
- Page Count: 480
- Publish Date: May 10 2022
- ISBN10: 0593235568
- Language: English
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The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners–For Basic, Flow, Gentle, Yin, and Rest
$24.95 Add to cartAn inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.
Discover a unified theory for sequencing fresh, contemporary yog- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 304
- Publish Date: March 12 2024
- ISBN10: 1623179106
- Language: English
