Anxieties & Phobias
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children
$16.95 Add to cartWith anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias t… [more below]
- Series: Anxiety
- Author: Lyons, Lynn
- Binding: Paperback
- Page Count: 288
- Publish Date: September 03 2013
- ISBN10: 0757317626
- Language: English
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Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
$18.95 Read moreCreative journaling prompts to write your way to calm….
Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually str
- Author: Schab, Lisa M.
- Binding: Paperback
- Page Count: 184
- Publish Date: April 01 2023
- ISBN10: 1648481450
- Language: English
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Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
$19.95 Read moreCultivate the self-awareness and understanding needed to earn your own secure attachment–so you can approach your life and your relationships with an open heart, a curious mind, and a joyful soul.
D
- Author: Nurick, Jennifer
- Binding: Paperback
- Page Count: 192
- Publish Date: February 01 2024
- ISBN10: 1648481973
- Language: English
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Anxious: Choosing Faith in a World of Worry
$18.99 Add to cartAdvanced Writers and Speakers Association’s Golden Scroll Merit Award
12th Annual Outreach Resource of the Year Recommendation
Our culture is frantic with worry. We stress over circumstances we can’t co
- Author: Simpson, Amy
- Binding: Paperback
- Page Count: 175
- Publish Date: September 02 2014
- ISBN10: 0830843140
- Language: English
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Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
$18.99 Add to cartWho is in control of your mood and life – you or your wayward thoughts and emotions?
Here’s the thing – life is what we think it is. And we can control our thoughts. It’s time to transform your negativ
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 234
- Publish Date: May 23 2023
- ISBN10: 1647434491
- Language: English
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Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
$26.99 Add to cartIntroduce your brain to moments that are free of worry, anxiety, and pressure.
Whether it’s from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in
- Author: Trenton, Nick
- Binding: Hardcover
- Page Count: 222
- Publish Date: April 11 2023
- ISBN10: 1647434378
- Language: English
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Stressed Out: A Practical, Biblical Approach to Anxiety
$13.99 Read moreYou are definitely not the only person on the planet to wrestle with anxious feelings. Billions upon billions of people battle garden-variety stress and anxiety every day. Everyone, to varying degrees
- Author: Friel, Todd
- Binding: Paperback
- Page Count: 0
- Publish Date: August 01, 2016
- ISBN10: 089221743X
- Language: English
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iConquer Speech Anxiety: A Workbook to Help You Overcome Your Nervousness About Public Speaking
$19.95 Add to cartDoes nervousness about public speaking seem to overwhelm you? Have you tried to avoid public speaking most of your life? iConquer Speech Anxiety is a practical and comprehensive guide to help anyone o
- Author: Dwyer, Karen Kangas
- Binding: Paperback
- Page Count: 264
- Publish Date: March 22 2020
- ISBN10: 099920615X
- Language: English
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Dear Anxiety, Let’s Break Up: 40 Devotions to Conquer Worry and Fear
$15.99 Add to cartBreak up with anxiety–for good.
Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health i- Author: Porter, Amanda
- Binding: Hardcover
- Page Count: 176
- Publish Date: November 16 2021
- ISBN10: 1424562546
- Language: English
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C?mo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estr?s y controlar la
$14.97 Add to cartDomina tu mente: lib?rate del pensamiento negativo en 7 sencillos pasos y cultiva una mentalidad positiva
El pensamiento negativo no es tan simple como ver el vaso medio vac?o. Es una mentalidad debili
- Author: Hill, Chase
- Binding: Paperback
- Page Count: 168
- Publish Date: May 17 2024
- ISBN10: 8396951578
- Language: Spanish
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Antiestr?s / Anti-Stress
$19.95 Add to cartParo, respiro, observo y reinicio.
Para! Nadie te est? persiguiendo y no sabes detenerte. Adem?s, te han dicho que ponerle pausa a la velocidad vertiginosa de la realidad en la que vives es casi un p- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 312
- Publish Date: July 02 2024
- ISBN10: 6073914237
- Language: Spanish
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Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
$16.99 Add to cartThe “hilarious and poignant” story of one chronically anxious woman’s quest to become braver by seeking out the kinds of experiences she’s spent her life avoiding (Cheryl Strayed).
For most of her li- Author: Hameister, Courtenay
- Binding: Paperback
- Page Count: 320
- Publish Date: January 07 2020
- ISBN10: 0316395714
- Language: English
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Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
$34.99 Add to cartThis new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.
With over 30
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: February 01 2020
- ISBN10: 1683732715
- Language: English
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The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
$16.95 Add to cartYou can’t just “get over” anxiety. In fact, the very things most people do to try to feel better–avoiding feared situations, pushing worry out of mind–only make the problem worse. Leading psychologi
- Author: Orsillo, Susan M.
- Binding: Paperback
- Page Count: 307
- Publish Date: January 18 2011
- ISBN10: 1606234641
- Language: English
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Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
$29.99 Read moreA self-care guide to treating mental, emotional, and neurological conditions
– Explores common mental health concerns and stress-related issues–such as anxiety, depression, anger, insomnia, brain fog- Author: Mars, Brigitte
- Binding: Paperback
- Page Count: 352
- Publish Date: January 09 2024
- ISBN10: 164411786X
- Language: English
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La AnatomÃa de la Ansiedad
$21.95 Add to cartLa ansiedad afecta a millones de personas en todo el mundo, un n?mero que sigue en aumento. Mientras que la medicina convencional tiende a ver la ansiedad como un problema vinculado a la qu?mica cereb
- Author: Vora, Ellen
- Binding: Paperback
- Page Count: 320
- Publish Date: June 27 2023
- ISBN10: 6075694315
- Language: Spanish
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Every Day Gets a Little Closer: A Twice-Told Therapy
$18.99 Add to cartThe many thousands of readers of the best-selling Love’s Executioner will welcome this paperback edition of an earlier work by Dr. Irvin Yalom, written with Ginny Elkin, a pseudonymous patient whom he… [more below]
- Author: Yalom, Irvin D.
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02 1991
- ISBN10: 0465021182
- Language: English
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Anxiety: Finding Comfort and Reassurance from God
$13.99 Add to cartRestlessness in our body. Constant negative thoughts. Inability to focus.
Most of us relate in some way to these feelings. Anxiety is that vague feeling that something isn’t right, that something bad m
- Series: Lifeguide Bible Studies
- Author: McDonald, Skip
- Binding: Paperback
- Page Count: 64
- Publish Date: April 21 2020
- ISBN10: 083083124X
- Language: English
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Please Explain Anxiety to Me!: Simple Biology and Solutions for Children and Parents
$16.95 Add to cartWhat’s happening to me?
This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and e
- Series: Growing with Love
- Author: Zelinger, Laurie E.
- Binding: Paperback
- Page Count: 38
- Publish Date: February 14 2013
- ISBN10: 1615990291
- Language: English
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Anxiety for Dummies
$29.99 Add to cartTake control of your anxiety–and start living your life
Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone–the world h
- Author: Elliott, Charles H.
- Binding: Paperback
- Page Count: 368
- Publish Date: January 07 2021
- ISBN10: 1119768500
- Language: English
