Anxieties & Phobias
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Play Therapy: Engaging & Powerful Techniques for the Treatment of Childhood Disorders
$29.99 Add to cart- Author: Mellenthin, Clair
- Binding: Paperback
- Page Count: 183
- Publish Date: February 06 2018
- ISBN10: 1683731123
- Language: English
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Are U Ok?: A Guide to Caring for Your Mental Health
$24.00 Add to cartLearn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality … [more below]
- Author: Morton, Kati
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 11 2018
- ISBN10: 0738234990
- Language: English
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Changing Your Feelings: A Workbook for Anxiety and Worry from a Christian Perspective
$16.95 Add to cartIf you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring yo
- Author: Ikerd, Healey E.
- Binding: Paperback
- Page Count: 190
- Publish Date: May 02 2023
- ISBN10: 1088109748
- Language: English
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How to Talk to Your Kids about Climate Change: Turning Angst Into Action
$19.99 Add to cartBuilding grit and hope in the face of the climate emergency
With catastrophic global warming already baked into the climate system, today’s children face a future entirely unlike that of their parents
- Author: Shugarman, Harriet
- Binding: Paperback
- Page Count: 192
- Publish Date: May 12 2020
- ISBN10: 0865719365
- Language: English
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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
$16.99 Add to cartTechniques and strategies to manage anxiety during pregnancy
This workbook is full of techniques and coping strategies to ease your anxiety during pregnancy. Find peace and calm with exercises based i- Author: Kaeni, Katayune
- Binding: Paperback
- Page Count: 202
- Publish Date: May 04 2021
- ISBN10: 1648768377
- Language: English
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25 Lessons in Mindfulness: Now Time for Healthy Living
$34.82 Read moreThis book presents a practical, step-by-step approach for establishing your own mindfulness practice.
The practice of mindfulness has received increasing attention and recognition in recent years as- Series: APA Life Tools
- Author: Ameli, Rezvan
- Binding: Paperback
- Page Count: 306
- Publish Date: August 15 2013
- ISBN10: 1433813238
- Language: English
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Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More
$16.99 Add to cartSoothe your heart and ease your mind-the essential guide to herbal emotional support
When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine f
- Author: Sams, Tina
- Binding: Paperback
- Page Count: 174
- Publish Date: June 16 2020
- ISBN10: 1646119975
- Language: English
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Finding Peace: Prayer Journal for Women: Weekly Devotions, Prompts, and Exercises for Managing Anxiety
$15.99 Read moreWeekly prayer prompts, devotions, and exercises for managing anxiety and finding relief.
It’s easy to get swept away with the demands of responsibilities, social obligations, and increasing distractio- Author: Lee, Helen H.
- Binding: Paperback
- Page Count: 240
- Publish Date: November 22 2022
- ISBN10: 0593435931
- Language: English
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
$27.99 Read moreOffering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout.
- Author: Dooner, Caroline
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 08, 2022
- ISBN10: 0063052970
- Language: English
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Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure
$17.99 Add to cartHow to eliminate your constant mental chatter and just relax. Yes, just relax.
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 186
- Publish Date: May 23 2023
- ISBN10: 1647434432
- Language: English
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Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health
$14.95 Add to cartPunk rock and mental health have been intertwined since the very beginning. Nervous breakdowns, anxiety, seeking acceptance, attempting to overcome internalized demons, and reacting to harmful and opp… [more below]
- Series: Comix Journalism
- Author: Chancellor, Reid
- Binding: Paperback
- Page Count: 192
- Publish Date: September 10 2019
- ISBN10: 162106767X
- Language: English
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The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
$18.99 Read more“Any moms who want more ease, confidence, and joy in their lives should definitely read this book!” –Kim West, MSW, “The Sleep Lady”
Unlock your ability to unfluster your parenting by identifying you- Author: Trueblood, Amber
- Binding: Paperback
- Page Count: 224
- Publish Date: June 06 2023
- ISBN10: 1641608862
- Language: English
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Sleep for a Calmer You
$11.95 Read moreThis Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster a sense of well-being, and improve mental and physical health.
We spend a huge- Series: Vital Living
- Author: Living, Vital
- Binding: Hardcover
- Page Count: 96
- Publish Date: March 04 2024
- ISBN10: 1590035534
- Language: English
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Are You Really Ok?: Getting Real about Who You Are, How You’re Doing, and Why It Matters
$17.99 Add to cartJust Because You’re a Christian Doesn’t Mean You’re Healthy
We tend to assume we’re okay–until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself- Author: Fileta, Debra
- Binding: Paperback
- Page Count: 256
- Publish Date: May 18 2021
- ISBN10: 0736982515
- Language: English
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Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Brain
$24.99 Add to cartA chronic sense of unease. Nagging what-ifs.
Worry about what other people think.
Paralyzing phobias. Full-blown panic attacks.
Anxiety shows up in a lot of different ways and can permeate every aspe
- Author: Pittman, Catherine
- Binding: Paperback
- Page Count: 168
- Publish Date: May 31 2022
- ISBN10: 1683735080
- Language: English
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Taming Sneaky Fears: Leo the Lion’s Story of Bravery & Inside Leo’s Den: the Workbook
$19.99 Add to cartTaming Sneaky Fears starts with Leo the Lion’s Story of Bravery. Leo is too shy, nervous, and scared to speak to other animals or his teachers-and he’s definitely afraid of his own roar. With his moth… [more below]
- Author: Benoit, Diane
- Binding: Paperback
- Page Count: 96
- Publish Date: June 07 2018
- ISBN10: 1525518836
- Language: English
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The Art of Calm: Spiritual Exercises for the Anxious Soul
$22.95 Add to cartA revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues
An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art
- Author: Hutchison, Roger
- Binding: Paperback
- Page Count: 224
- Publish Date: April 18, 2023
- ISBN10: 1640656324
- Language: English
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Finding Quiet: My Story of Overcoming Anxiety and the Practices That Brought Peace
$19.99 Add to cartInformative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression–and will r
- Author: Moreland, J. P.
- Binding: Paperback
- Page Count: 224
- Publish Date: May 07 2019
- ISBN10: 031059720X
- Language: English
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When My Mind Winds Up: A Pull No Punches Approach to Anxiety
$13.95 Add to cartWhen My Mind Winds Up is a unique help for the reader who finds their mind constantly tangled up in anxiety. Jen brings her faith and personal journey with open hands in hopes that she can take what’s
- Author: Ervig, Jennifer
- Binding: Paperback
- Page Count: 142
- Publish Date: February 14 2020
- ISBN10: 1633572129
- Language: English
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Why Smart Kids Worry: And What Parents Can Do to Help
$17.99 Add to cartA practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.
Being the parent
- Author: Edwards, Allison
- Binding: Paperback
- Page Count: 256
- Publish Date: September 03 2013
- ISBN10: 140228425X
- Language: English
