Diet & Nutrition
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The Beauty Chef Gut Guide: 90+ Fodmap-Friendly Recipes and Weekly Meal Plans to Heal from the Inside Out
$29.99 Read moreThe Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the scien… [more below]
- Author: Oates, Carla
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 04 2025
- ISBN10: 1761451154
- Language: English
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What to Eat If You Have Diabetes (Revised): Healing Foods That Help Control Your Blood Sugar
$29.00 Add to cartFully updated based on the latest research
This new edition of What to Eat If You Have Diabetes is an invaluable guide to helping patients, their families, and their caregivers develop an individualiz… [more below]
- Author: Keane, Maureen
- Binding: Paperback
- Page Count: 288
- Publish Date: January 01 2007
- ISBN10: 0071473971
- Language: English
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Acaba Con La Inflamaci?n En 7 D?as: Un Plan Integral Antigrasa Para Sanar T U Intestino Y Perder Peso, Para Siempre / The Full-Body Fat Fix
$21.95 Read moreUn plan de 7 d?as para revertir la inflamaci?n, sanar el intestino, mejorar la forma f?sica y perder peso de forma f?cil y sostenible en el tiempo.
En Acaba con la inflamaci?n en 7 d?as, el periodista… [more below]- Author: Perrine, Stephen
- Binding: Paperback
- Page Count: 320
- Publish Date: January 21 2025
- ISBN10: 8425368634
- Language: Spanish
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Vitamins & Supplements for Dummies
$24.99 Add to cartConfused by vitamins and supplements? Look no further–this honest guide answers your biggest questions
Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and
- Author: Weinstock, Shelley
- Binding: Paperback
- Page Count: 368
- Publish Date: July 22 2025
- ISBN10: 1394311508
- Language: English
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I Blew My Diet! Now What?: The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly
$28.95 Add to cartFormer carbs-addicted journalist and bestselling author Connie Bennett (Sugar Shock! and Beyond Sugar Shock) knows firsthand how quickly we can lose our willpower. After eating wholesome, sugar-free,
- Author: Bennett, Connie
- Binding: Hardcover
- Page Count: 376
- Publish Date: May 20 2025
- ISBN10: 9.79889E+12
- Language: English
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Rushing Woman’s Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today’s Busy World
$18.99 Add to cartThis book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Lib… [more below]
- Author: Weaver, Libby
- Binding: Paperback
- Page Count: 272
- Publish Date: November 07 2023
- ISBN10: 1401978150
- Language: English
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$19.95 Add to cartFrom renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women’s health and well-being that gives readers the tools to reclaim their health sustainably.
“Essential reading fo- Author: Ramos, Megan
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 1778402364
- Language: English
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Thyroid Diet: How to improve and cure thyroid disorders, lose weight, and improve metabolism with the help of food!
$24.99 Add to cartTHYROID DIET
As you will soon discover, there are a wide range of thyroid disorders that affect a large amount of people worldwide
Luckily, the majority of these disorders are not only treatable, bu- Author: Jacobson, Robert
- Binding: Hardcover
- Page Count: 62
- Publish Date: March 31 2020
- ISBN10: 1761032909
- Language: English
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Lean Genes
$14.99 Add to cartEat what you love, Lose Weight for good, and Break Free from diets and medications
Lean Genes: A Physician’s Guide to Genetic Weight Loss dives deep into Dr. Phyllis Pobee’s remarkable transformation,
- Author: Pobee, Phyllis
- Binding: Paperback
- Page Count: 318
- Publish Date: January 17 2025
- ISBN10: 1069203106
- Language: English
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Jugos para una vida saludable: Una guia para obtener el maximo beneficio de las frutas y los vegetales frescos
$30.00 Add to cartJuicing for Life, the best-selling A-to-Z guide to the health benefits of fresh fruit and vegetable juicing, is now available in a Spanish edition. Just like the original, the translation provides com… [more below]
- Author: Calbom, Cherie
- Binding: Paperback
- Page Count: 400
- Publish Date: January 01 1999
- ISBN10: 0895299550
- Language: English
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Do Fish Go Fishing?: How Animals Eat
$15.95 Add to cartExplore the fascinating world of animal eating habits and other fun facts in this illustrated non-fiction book, featuring diverse creatures and whimsical illustrations.
Embark on an enchanting journey
- Series: My First Books of Nature
- Author: Bartikova, Petra
- Binding: Hardcover
- Page Count: 28
- Publish Date: October 01 2024
- ISBN10: 8000072831
- Language: English
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The Heart Revolution: The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest
$16.99 Add to cartA revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.
In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind
- Author: McCully, Kilmer
- Binding: Paperback
- Page Count: 288
- Publish Date: February 03 2022
- ISBN10: 0060929731
- Language: English
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The Young Runner’s Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker
$18.95 Add to cartEmpower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes.
Author,- Author: Pettinger, Michele
- Binding: Paperback
- Page Count: 280
- Publish Date: March 04 2025
- ISBN10: 164604777X
- Language: English
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Find Your Food Voice: Defy Diet Culture, Declare Body Liberation, and Reclaim Your Peace
$19.99 Add to cartFind your Food Voice to identify what’s disconnecting you from knowing how to eat and stop dieting forever.
Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you ti
- Author: Duffy Dillon, Julie
- Binding: Paperback
- Page Count: 256
- Publish Date: March 25 2025
- ISBN10: 139981365X
- Language: English
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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
$29.99 Add to cartFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.
Metabolic Free- Author: Azadi, Ben
- Binding: Hardcover
- Page Count: 320
- Publish Date: May 13 2025
- ISBN10: 1401994369
- Language: English
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Fruits and Veggies Row by Row: Children Explain How Plants Grow in Their Garden (Multicultural Picture Book – 2nd Edition)
$12.99 Add to cartA group of diverse young children shares their experience growing fruits and vegetables in the garden from seed to sprout to harvest. They clear the land, plant seeds, and tour readers around abundant
- Author: Russ-Ayon, Angela
- Binding: Paperback
- Page Count: 34
- Publish Date: November 23 2023
- ISBN10: 1958627054
- Language: English
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Frutas y Vegetales Fila por Fila: Los Ni?os Explican C?mo Crecen las Plantas en su Jard?n (Libro Ilustrado Multicultural – 2da Edici?n )
$12.99 Add to cartUn grupo de ni?os diversos comparten su experiencia cultivando frutas y verduras en el jard?n, desde la semilla hasta la germinaci?n y la cosecha. Ellos limpian el terreno, siembran semillas y llevan
- Author: Russ-Ayon, Angela
- Binding: Paperback
- Page Count: 34
- Publish Date: November 30 2023
- ISBN10: 1958627062
- Language: Spanish
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The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis
$24.99 Add to cartArthritis and osteoporosis affect mobility, well-being, and longevity, so you can’t leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own hea
- Author: Wittstein, Jocelyn
- Binding: Paperback
- Page Count: 288
- Publish Date: May 06 2025
- ISBN10: 1682689417
- Language: English
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Liver Detox: Natural Liver Detox Providing Liver Aid While Restoring Liver Health (The Ultimate Cleansing Program for Long-term Liver Health)
$19.95 Add to cartAre you grappling with the constant sluggish feeling of laziness and heaviness, wanting to get through an afternoon without needing a nap or a cup of coffee?
Are you battling acne or other skin issues,… [more below]
- Author: Ellis, John
- Binding: Paperback
- Page Count: 192
- Publish Date: March 30 2023
- ISBN10: 1998927989
- Language: English
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The Lies, The Truth and The Food We Eat
$11.95 Add to cartCan you tell which food is real and what fake food is? Look closely at the cover of this book; many thanks to Marlene Rounds for this concept, design, and photography. The bottom line is what is in th
- Author: Rounds, Merrill
- Binding: Paperback
- Page Count: 48
- Publish Date: April 10 2023
- ISBN10: 1644680548
- Language: English
