Diet & Nutrition
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Food Science for Gardeners: Grow, Harvest, and Prepare Nutrient Dense Foods
$22.99 Add to cartEveryone’s guide to using the power of science to produce healthier and tastier fruits and vegetables
From garden to fork, Food Science for Gardeners is everyone’s guide to optimizing the quality of g
- Series: Garden Science #5
- Author: Pavlis, Robert
- Binding: Paperback
- Page Count: 224
- Publish Date: October 08 2024
- ISBN10: 0865719780
- Language: English
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Detox: 5-Day Weight Loss Cleanse & Detox Diet to Get Healthy And Boost Your Metabolism (With Juicing Meal Plan + Smoothie Rec
$19.95 Add to cartTired of feeling unhealthy? Lose weight and cleanse your body in ONLY 5 DAYS with these PROVEN steps
From the best-selling health author, Kayla Bates, comes Detox: 5-Day Weight Loss Cleanse & Detox Di
- Author: Bates, Kayla
- Binding: Paperback
- Page Count: 86
- Publish Date: July 22 2019
- ISBN10: 1925997383
- Language: English
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The Complete Type 2 Diabetes Cookbook for Beginners 2025: 150 Easy and Heart-Healthy Recipes
$18.99 Add to cartLive and eat well while managing type 2 diabetes
If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love.
- Author: Warren, Ariel
- Binding: Paperback
- Page Count: 262
- Publish Date: October 01 2024
- ISBN10: 9.79889E+12
- Language: English
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The Blood Sugar Balancing Handbook: Simple Recipes, Proven Methods, and Practical Strategies for Improving Glucose Levels for Non-Diabetics
$16.95 Read moreFollow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so-from better sleep and more energy to reducing cravings and… [more below]
- Author: Enloe, Autumn
- Binding: Paperback
- Page Count: 168
- Publish Date: December 24 2024
- ISBN10: 1646047362
- Language: English
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The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
$30.00 Add to cartBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
“Witt- Author: Soto, Dalina
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 18 2025
- ISBN10: 0593726227
- Language: English
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$26.95 Add to cartIs stress and worry about food and your body taking the joy out of eating?
Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intui
- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 304
- Publish Date: January 02 2025
- ISBN10: 164848459X
- Language: English
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The Mind Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia, Fully Updated with New
$16.95 Add to cartEnhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon.
Taking car- Author: Moon, Maggie
- Binding: Paperback
- Page Count: 336
- Publish Date: December 03 2024
- ISBN10: 1646047249
- Language: English
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Piensa Y Come de Manera Inteligente: Un Enfoque Neurocient?fico Para Una Mente M?s Clara Y Una Vida Sana
$18.99 Add to cartLa ciencia est? empezando a comprender que nuestro pensamiento tiene una relaci?n profunda y complicada con nuestra alimentaci?n. Nuestros pensamientos antes, durante y despu?s de comer impactan prof
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 9.79889E+12
- Language: Spanish
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Eat Your Age: Feel Younger, Be Happier, Live Longer
$30.00 Add to cartFrom #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.
Whether we like it or not, lots of things change as we
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 07 2025
- ISBN10: 0063383551
- Language: English
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Fat Loss Habits: The No Bullsh*t Guide to Losing Weight
$19.99 Add to cartFrom the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
Good habits are powerful. Repeate- Author: Carpenter, Ben
- Binding: Paperback
- Page Count: 304
- Publish Date: January 28 2025
- ISBN10: 1538768658
- Language: English
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Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$15.95 Add to cartCon pr?cticos tips y m?s de 200 recetas para veganos, vegetarianos y carn?voros,
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est? he… [more below]- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 368
- Publish Date: March 19 2024
- ISBN10: 6073834756
- Language: Spanish
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Desinfl?mate: Todo Lo Que Debes Saber Para Tener Una Salud ?ptima Y Ralentizar E L Envejecimiento / De-Bloat Yourself: Everything You Need to Know to
$19.95 Read moreLa vida occidental moderna nos inflama. Es algo que puede darse en ?rganos muy concretos del cuerpo o percibirse como una sensaci?n general.
La inflamaci?n es la base de la mayor?a de nuestras afecci- Author: Verg?s, Marc
- Binding: Paperback
- Page Count: 312
- Publish Date: February 21 2023
- ISBN10: 842536292X
- Language: Spanish
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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
$22.00 Read morePreviously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban
The groundbreaking W- Author: Hartwig Urban, Melissa
- Binding: Paperback
- Page Count: 336
- Publish Date: December 29 2020
- ISBN10: 0358539927
- Language: English
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Your Simple Guide to Reversing Type 2 Diabetes: The 3-Step Plan to Transform Your Health
$12.99 Add to cartA super-simple guide for anyone wanting to reverse their type 2 diabetes
**The Sunday Times Bestseller** In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a- Author: Taylor, Roy
- Binding: Paperback
- Page Count: 160
- Publish Date: June 07 2022
- ISBN10: 1780724993
- Language: English
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Quema Tu Dieta. Pierde Grasa Y Mejora Tu Rendimiento Con Rigor Y Ciencia / Burn Your Diet. Lose Fat and Improve Your Performance with Science and Disc
$19.95 Read morePierde grasa y gana salud con un m?todo efectivo y riguroso basado en la alimentaci?n flexible.
Por qu? engordamos? Por qu? antes culp?bamos a las grasas y ahora a los carbohidratos? Por qu? frac… [more below]- Author: Galancho, Ismael
- Binding: Paperback
- Page Count: 352
- Publish Date: May 23 2023
- ISBN10: 8425362881
- Language: Spanish
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The Easy Anti-Inflammatory Cookbook: Simple Recipes That Heal and Support Immune Health
$27.48 Add to cartManage inflammation naturally with 100+ simple recipes.
Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy le- Series: New Shoe Press
- Author: Thompson, Molly
- Binding: Paperback
- Page Count: 144
- Publish Date: December 27 2022
- ISBN10: 0760379696
- Language: English
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
$17.99 Read moreThis time, its going to be different.
This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is- Author: Beck, Judith S.
- Binding: Paperback
- Page Count: 288
- Publish Date: February 01 2009
- ISBN10: 0848732758
- Language: English
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The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other I
$18.99 Read moreReduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.
Diets high in processed, fatty, an- Series: Everything(r)
- Author: Weeks, Emily
- Binding: Paperback
- Page Count: 272
- Publish Date: December 13 2022
- ISBN10: 150721989X
- Language: English
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La Revoluci?n de la Glucosa: El M?todo / The Glucose Goddess Method (Spanish Edition)
$23.95 Add to cartLa aplicaci?n pr?ctica de La Revoluci?n de la glucosa, una gu?a para 4 semanas con 100 recetas de desayunos, comidas y cenas.
Te mudar?as a mi casa? La primera vez que Jessie Inchausp? recibi? esta
- Author: Inchauspé, Jessie
- Binding: Paperback
- Page Count: 288
- Publish Date: October 24 2023
- ISBN10: 6073904827
- Language: Spanish
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The Players’ Plate: An Unorthodox Guide to Sports Nutrition
$26.99 Add to cartSalt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life alte
- Author: Cole, Emily
- Binding: Hardcover
- Page Count: 200
- Publish Date: November 02 2022
- ISBN10: 9.79889E+12
- Language: English
