Diet & Nutrition
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The Dorito Effect
$18.99 Add to cartA lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the … [more below]
- Author: Schatzker, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: March 15 2016
- ISBN10: 1476724237
- Language: English
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The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
$28.00 Add to cartThe only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food
When you found out you were preg- Author: Middleberg, Stephanie
- Binding: Paperback
- Page Count: 304
- Publish Date: April 30 2024
- ISBN10: 0593543459
- Language: English
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10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
$19.99 Add to cartReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of Am… [more below]
- Author: Harrison, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 0316420379
- Language: English
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Drop Acid: The Surprising New Science of Uric Acid–The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar
$30.00 Read moreTHE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels–the hidden risk you didn’t know you had–by the author of Grain Brain and Brain Wash.What do
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 15 2022
- ISBN10: 0316315397
- Language: English
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
$29.00 Add to cartPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
After working with patients in his two decades of practice, H… [more below]
- Author: Palanisamy MD, Akil
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 09 2023
- ISBN10: 1538726068
- Language: English
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$22.00 Add to cartA New York Times bestseller
Named one of The Economist‘s Books of the Year 2014
Named one of The Wall Street Journal‘s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 201… [more below]- Author: Teicholz, Nina
- Binding: Paperback
- Page Count: 496
- Publish Date: January 06 2015
- ISBN10: 1451624433
- Language: English
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Dieta Mediterránea: GuÃa Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish
$14.95 Add to cartLuce Genial y M s Saludable, Disfrutando del Estilo de Vida Mediterr neo Cl sico
Cuando leas Dieta Mediterr nea , descubrir s una gran cantidad de consejos y t cnicas tiles para tener el cuerpo que
- Author: Carter, John
- Binding: Paperback
- Page Count: 92
- Publish Date: June 28 2019
- ISBN10: 1951103297
- Language: Spanish
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ketoCONTINUUM Consistently Keto For Life
$29.99 Add to cartketoCONTINUUM shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 590
- Publish Date: January 15 2021
- ISBN10: 1736166107
- Language: English
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The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World’s Healthiest Diet to Live Better, Longer
$26.99 Add to cartUnleash the power of one of the world’s healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.
More than a m- Author: Riolo, Amy
- Binding: Paperback
- Page Count: 192
- Publish Date: April 15 2015
- ISBN10: 1592336485
- Language: English
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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
$14.99 Add to cartThe Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re look… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 364
- Publish Date: May 23 2013
- ISBN10: 1623151554
- Language: English
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Get That Work
$15.95 Add to cartThe reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/di
- Author: Webb, Marcus
- Binding: Paperback
- Page Count: 56
- Publish Date: October 20 2023
- ISBN10: 9798887636405
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Large Print Black & White Paperback Edition
$32.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 346
- Publish Date: September 17 2019
- ISBN10: 1734071729
- Language: English
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Cook Smart, Eat Well: Mayo Clinic Recipes and Strategies for Healthy Living
$24.99 Add to cartMayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a hea… [more below]
- Author: Welper, Jennifer A.
- Binding: Paperback
- Page Count: 272
- Publish Date: January 04 2022
- ISBN10: 1893005801
- Language: English
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Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
$25.99 Add to cartA proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.
If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two importa- Author: Edmeades, Eric
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 26 2024
- ISBN10: 1401975925
- Language: English
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Around the World Vegan Cookbook: The Young Persons’ Guide to Plant-Based Family Feasts
$16.95 Add to cartTake a vegan trip around the world!
“A must-purchase for libraries looking to increase teen vegan cookbook collections.”–School Library Journal
Get ready to try some of the world’s most delicious rec
- Author: Webster, Niki
- Binding: Hardcover
- Page Count: 192
- Publish Date: February 07 2023
- ISBN10: 1783129069
- Language: English
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Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and
$17.32 Add to cartIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.
Not only does autophagy have lifechanging weight loss benefits…
It may help treat cancer and neurodegenerative diseases lik
- Author: Hawthorn, Thomas
- Binding: Paperback
- Page Count: 130
- Publish Date: July 08 2019
- ISBN10: 1916147895
- Language: English
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Mayo Clinic on Crohn’s Disease & Ulcerative Colitis: Strategies to Manage Ibd and Take Charge of Your Life
$19.99 Add to cartGut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and i… [more below]
- Author: Farraye, Francis A.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 30 2022
- ISBN10: 1945564083
- Language: English
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
$26.99 Read more“I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.”
— Robb Wolf, author of NYT… [more below]- Author: Cho, Judy
- Binding: Paperback
- Page Count: 208
- Publish Date: January 02 2024
- ISBN10: 0760382832
- Language: English
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The Ultimate Teen Cookbook: Cool Recipes For Teenagers, Boys & Girls To Make At Home
$21.92 Add to cartNew universal cooking guide to making your teen life tastier and happier by yourself!
Feel hungry? No cooked food at home? No money to order pizza? Learn how to cook something delicious with only a fe
- Series: Cookbooks for Teens
- Author: Netting, Amber
- Binding: Paperback
- Page Count: 86
- Publish Date: May 17 2021
- ISBN10: 1954605307
- Language: English
