Diet & Nutrition
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Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health
$30.00 Add to cartThe key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.
Good health doesn’t have to be complicated. Sleeping,- Author: Breus Phd, Michael
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 03 2024
- ISBN10: 0316576417
- Language: English
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The Fermentation Kitchen: Recipes and Techniques for Kimchi, Kombucha, Koji, and More.
$24.99 Add to cartFrom kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation – taking simple ingredients and transforming them in form and flavor.
Explore a wi- Author: Cooper, Sam
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 12 2024
- ISBN10: 059384789X
- Language: English
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Max Your Immunity: How to Maximize Your Immune System When You Need It Most
$16.95 Read moreThe word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies created vaccines that offered us “immu
- Author: Smith, Pamela Wartian
- Binding: Paperback
- Page Count: 280
- Publish Date: August 16 2021
- ISBN10: 0757005128
- Language: English
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Coaching Nutricional Para Niños Y Padres / Nutritional Coaching for Children and Parents
$11.95 Read moreHas intentado alguna vez que tus hijos coman sano y no lo has conseguido?
Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. … [more below]- Author: Fleta, Yolanda
- Binding: Paperback
- Page Count: 224
- Publish Date: January 18 2022
- ISBN10: 846635932X
- Language: Spanish
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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
$26.95 Read moreBy combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic perfor… [more below]
- Author: Kealy, Laura
- Binding: Paperback
- Page Count: 312
- Publish Date: April 03 2023
- ISBN10: 1782552510
- Language: English
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Whole Health: A Holistic Approach to Healing for the 21st Century
$18.00 Read moreBe the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System
Winner of the 2014 Nautilus Award represents “Better Books for a Better World”–the Gold- Author: Mincolla, Mark
- Binding: Paperback
- Page Count: 336
- Publish Date: January 02 2015
- ISBN10: 0399173188
- Language: English
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Suicide by Sugar: A Startling Look at Our #1 National Addiction
$17.95 Read moreIt is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practi
- Author: Appleton, Nancy
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2009
- ISBN10: 0757003060
- Language: English
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The Maker’s Diet
$18.99 Read moreAre you looking for a health plan that is biblically based and scientifically proven? The Maker’s Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a … [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 336
- Publish Date: July 01 2013
- ISBN10: 0768442397
- Language: English
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The Endometriosis Health and Diet Program: Get Your Life Back
$24.95 Read moreEndometriosis can have a profound impact on a woman’s quality of life, and it affects the lives of 6 to 10 percent of women worldwide.
This timely book will dispel the myths surrounding endometriosi
- Author: Cook, Andrew S.
- Binding: Paperback
- Page Count: 288
- Publish Date: February 21 2017
- ISBN10: 077880562X
- Language: English
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
$19.99 Read moreWe live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, … [more below]
- Author: Bansal, Mukesh
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 10 2023
- ISBN10: 0670097136
- Language: English
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2 Weeks to a Younger You: Secrets to Living Longer & Feeling Fantastic
$29.99 Read moreAn accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you
Research is transforming our understanding of the ageing process and shows that brief- Author: Peacock, Gabriela
- Binding: Hardcover
- Page Count: 208
- Publish Date: June 20 2023
- ISBN10: 1914239903
- Language: English
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User’s Guide to Vitamin C
$7.95 Read moreVitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get eno… [more below]
- Series: Basic Health Publications User’s Guide
- Author: Cass, Hyla
- Binding: Paperback
- Page Count: 96
- Publish Date: November 01 2002
- ISBN10: 1591200210
- Language: English
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Colloidal Minerals and Trace Elements: How to Restore the Body’s Natural Vitality
$14.95 Read moreHow to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health
– Includes a complete list of all trace elements and their i- Author: Muller, Marie-France
- Binding: Paperback
- Page Count: 211
- Publish Date: March 21 2005
- ISBN10: 1594770239
- Language: English
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The 21-Day Sugar Detox: Bust Sugar and Carb Cravings Naturally
$34.95 Read moreSUGAR IS TAKING OVER OUR LIVES.
But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let’s be honest: The problem isn’t just s- Author: Sanfilippo, Diane
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2013
- ISBN10: 1936608111
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$30.00 Add to cartTwelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for t- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 23 2021
- ISBN10: 0316541788
- Language: English
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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food
$21.95 Read moreUna gu?a indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sue?o, TDAH, demencia, depresi?n, ansiedad y m?s.
Cuando se trata de la dieta, la mayor?a de las personas se- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 384
- Publish Date: March 22 2022
- ISBN10: 6073805543
- Language: Spanish
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Water Is Good for You!
$8.99 Read moreFrom a tall glass of ice water to a steaming cup of tea, water is an essential part of any healthy diet. In this Pebble Explore book, learn more about where water comes from, the best sources of water… [more below]
- Series: Healthy Foods
- Author: Koster, Gloria
- Binding: Paperback
- Page Count: 32
- Publish Date: August 01 2022
- ISBN10: 1666351350
- Language: English
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Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
$28.95 Read moreWith 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start–and stick with–the ketogenic diet.
The benefits of the keto diet are well established: It’s proven to lo- Author: Banz, Jennifer
- Binding: Paperback
- Page Count: 300
- Publish Date: November 29 2022
- ISBN10: 1637741529
- Language: English
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Living Vegetarian for Dummies
$24.99 Read moreVegetarian, vegan, flexitarian, whatever–you’ll love your new, healthier diet
Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practica
- Author: Babich, Suzanne M.
- Binding: Paperback
- Page Count: 432
- Publish Date: November 16 2022
- ISBN10: 1119903114
- Language: English
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What You Must Know about Age-Related Macular Degeneration: How You Can Prevent, Stop, or Reverse AMD
$17.95 Add to cartAge-related macular degeneration–AMD–is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to gr
- Author: Anshel, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2018
- ISBN10: 0757004490
- Language: English
